Health & Fitness in Brooklyn

Two or Six Detoxifying Body Scrubs or Body Wraps at V Aesthetic Spa (Up to 77% Off)

V Aesthetic Spa

Brooklyn

Scrubs and wraps exfoliate the skin and draw toxins from the body; treatments include use of the spa’s infrared sauna and jet shower

$120 $27.50

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Women's Fitness Challenge or Group Classes at Alana Life & Fitness (Up to 94% Off). Three Options Available.

Alana Life & Fitness

Brooklyn

Women-only private health club hosts small group classes including Core Fusion Yoga, Insanity classes, Zumba, and cardio kickboxing

$575 $49

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One or Three Colon-Hydrotherapy Sessions at Inner Fire Integrative Health Services (Up to 67% Off)

Inner Fire Integrative Health Services

Park Slope

Colonic irrigation bathes lower bowels in warm water; privacy is maintained with a closed system and a full-length exam gown

$150 $49

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One or Three Months of Unlimited Classes at Bikram Yoga Park Slope (Up to 70% Off)

Bikram Yoga Park Slope

Multiple Locations

Yogis move through 26 positions in studio heated to 105 degrees to build strength and restore balance to body and mind.

$175 $59

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$59 for a Full Medical Checkup with Bloodwork at AMG Medical Group ($200 Value)

AMG Medical Group

Multiple Locations

Experienced doctor with New York Times–featured medical group checks patients during a physical exam and blood tests

$200 $59

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$35 for an Eye Exam and $150 Toward Prescription Eyewear at Modern Optical ($220 Value)

Modern Optical

Brooklyn

Thorough exam assesses health and preps eyes for a set of designer frames fitted with prescription lenses

$220 $35

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Eye Exam and Retail Credit Toward Glasses with Optional Contact-Lens Exam at Eyes On Flatbush (Up to 92% Off)

Eyes On Flatbush

Brooklyn

Staff uses top-of-the-line equipment to check your eyes for vision changes and disease; eyewear boutique carries popular brands for frames

$300 $25

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Cleaning and Exam with Optional Whitening Kit, or In-Office Whitening at Bliss Dental Arts, PLLC (Up to 91% Off)

Bliss Dental Arts, PLLC

Borough Park

In-office cleaning and exam maintains dental health, while take-home gel trays or in-office light treatment brighten teeth

$524 $49

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Five Yoga Classes from Church Avenue Yoga and bodywork center (65% Off)

Church Avenue Yoga And Bodywork Center

Brooklyn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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$63 for $180 Worth of Boxing Lessons — Underground Boxing & Fitness

Underground Boxing Gym

Brooklyn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $63

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Dental Exam with One or Two Cleanings from Ronald A. Rao, DDS - Wyckoff Family Dentistry (Up to 85% Off)

Wyckoff Family Dentistry

Bushwick

Dentist seeks to put his patients at ease with pain-minimizing techniques, house calls, and expertise in general and cosmetic dentistry

$325 $49

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Four Weeks of Unlimited Brazilian Jiu-Jitsu Classes at Williamsburg Mixed Martial Arts (64% Off)

Williamsburg Mixed Martial Arts

Brooklyn

From the merchant: Learn Brazilian Jiu-Jitsu, Judo, Wrestling and Greco Roman in a supportive and non competitive environment.

$179 $64

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Two Weeks of Unlimited Yoga Classes at NESH Mind Body Soul (70% Off)

Nesh Mind Body Soul

Bedford - Stuyvesant

We personalize your practice at all levels.

$120 $36

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Five Yoga Classes at Plaza Wellness (65% Off)

Plaza Wellness

Prospect Heights

Plaza Wellness offers over 25 weekly yoga, Pilates, and MELT classes that are guaranteed to challenge your body, mind, and spirit.

$85 $30

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5, 10 or 15 Yoga, Pilates, or Body Sculpt Fitness Classes at Awakening New York (Up to 63% Off)

Awakening New York

Brooklyn

Classes cover mat Pilates, yoga styles from breath-centered hatha to stamina-building power yoga, and focused body sculpting

$60 $25

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One or Three Body Wraps at NYC Spa Time (Up to 65% Off)

NYC Spa Time

Multiple Locations

60-minute body wraps minimize the appearance of cellulite, detoxify the body, and tone the skin

$120 $49

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10 or 20 Boot Camp Classes at Trailcrushers (Up to 76% Off)

Trailcrushers

Multiple Locations

Students get slim and strong with endurance and strength-building exercises in Prospect Park

$180 $55

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5 or 10 Regular or Specialty Yoga Classes at Yoga Mela Studio and Physical Therapy Center (Up to 81% Off)

Yoga Mela Studio and Physical Therapy Center

Williamsburg

Yoga classes are adapted to suit any exercisers needs from prenatal classes for moms to unique Yoga Wall sessions, which use special ropes

$100 $23

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Ten Classes or One Month of Kickboxing Classes with Gloves at Martial Arts USA Hit Kickboxing (Up to 81% Off)

Martial Arts USA Hit Kickboxing

Multiple Locations

Participants tone muscle, build endurance, and learn self-defense techniques in kickboxing classes

$125 $49

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Select Local Merchants

21 years ago, Ellie Herman worked as a professional dancer and choreographer, running her own company in San Francisco. She loved her work, but she had bills to pay. So, naturally, she took on a side job; she became the professional wrestler known as "Ruth Less." As soon as she began tossing fellow wrestlers around, she incurred a serious knee injury that threatened to end both of her careers. Luckily for her, the nearby St. Francis Hospital of Dance Medicine offered surgery-free rehabilitation through Pilates. Ellie did the workouts for months, and returned to her company an even better dancer than she'd been before her injuries. Later, as a masters student at NYU, Pilates once again helped her recover from hip pain. She discovered an ability to innovate within the bounds of Pilates, and resolved to become a teacher.

She opened the aptly named Ellie Herman Studio, where she continues to teach today. True to her inspiration, she uses Pilates as a basis on which to innovate better forms of corrective movement. So far, she's written nine books on the subject. She invented her own piece of equipment, the Pilates Springboard, which compresses the size and cost of the more traditional Pilates wall unit. She also developed a blend of Pilates and gait training, to help people stave of injury by becoming conscious of the way they move their legs in every day life, which helps to prevent things such as rolling ankles or randomly kicking strangers.

788 Union St
Brooklyn,
NY
US

Brooklyn Golf Center invites players to swing at a buffet of practice areas, a newly renovated 18-hole executive course, or an 18-hole mini-golf course. The center?s driving range boasts 75 stalls, 25 of which are covered and heated, keeping the sun from burning fair-complected golf balls. After working on their long game, players can move to the putting green or chipping area to warm up before hitting the 18-hole executive course or putting through the mini-golf course. Those seeking educational guidance can take lessons with PGA Director of Golf Anthony Rodriquez or Joel Garyn, who harnesses more than 35 years of competitive golf experience. Before visiting the links, players can drop into a 900-square-foot pro shop stocked with gear from brands such as Mizuno, Nike, and Wilson. The center?s golf experts can match players with clubs from these brands during custom club fittings that determine ideal pairings. In addition to serving its own customers, Brooklyn Golf Center also supports community efforts as part of The First Tee program, which brings golf to young people who would never otherwise get the chance to grip a club.

3200 Flatbush Ave
Brooklyn,
NY
US

Argentina?born soccer enthusiast Gustavo Szulansky opened Super Soccer Stars to provide the boroughs with a program that championed the personal development of youngsters rather than solely a skill-based focus. Since its debut in 2000, it's grown throughout the city, helping countless youngsters learn teamwork, boost confidence, and decrease arguments during home games played on the dining-room table. This rapid growth is due in part to the positive values Gustavo instilled from the first class. His coaches are carefully selected for their ability to cultivate a noncompetitive, sensitive approach to learning the game, and they dole out their knowledge in both classes and camps.

Super Soccer Star's Kick & Play program features family-friendly classes that help tots 12?24 months old develop pre-soccer skills and physical skill sets simultaneously. During classes, a team of talented and enthusiastic instructors and an athletic duo of puppet friends named Mimi and Pepe buoy budding soccer players with positive reinforcement, individual attention, and the merry clickety-clack of cleated tap dances. Designed with the help of early-childhood specialists, each age-specific class helps players build skills at their own pace with positive reinforcement, individual attention, and engaging original music.

510 Clermont Avenue
Brooklyn,
NY
US

Change can be terrifying, but at The Exercise Studio, owner Millie Miraglia and her team of seven instructors help students of all levels face their fears as they transform their bodies with classes that combine the principles of yoga with effective cardio workouts. The Brooklyn-based studio, with a classroom on each of its two floors, has been opened for almost three decades and offers women-only Zumba and fitness sessions?including total-body workouts and body toning?and Hatha and Vinyasa-style yoga classes are open to both women and men. Offering small classes with one-on-one instruction, the Exercise Studio even goes one step further to ensure students learn how to lead healthy lives by providing regular workshops and courses that have included classes on restorative yoga and how to balance one's chakra using just a paper clip and a stick of gum.

As a cancer survivor, Millie knows firsthand how negative emotions can impact the healing process, which is why she created The Exercise Studio's Pathways to Healing. The noninvasive stress-management program is designed to help clients bring balance back to their mind and body by using a blend of restorative yoga, meditation, and reiki modalities.

2073 86th St
Brooklyn,
NY
US

World Martial Arts Center isn’t just a gym where individuals can improve their muscle tone or fine-tune their roundhouse kick—it’s a refuge designed to help clients build both inner and outer strength. These lofty aims motivate the center’s instructors, who help students achieve their goals. During hapkido classes, they teach seven techniques—strikes, blocks, holds, throws, weapons, internal techniques, and healing—that combine to create one fluid and versatile mode of self-defense. Alternatively, trainers also lead groups through a series of punches and kicks during kickboxing classes, which use combat moves to create a high-octane, total-body workout. Equipped with 25 years of hapkido and kickboxing training and instruction, Master David Herbert teaches beginner classes, available at both locations.

Inside the dojang, or school, Eastern-style tapestries and plants set guests at ease as they work toward physical or metaphysical improvement. To that end, World Martial Arts Center complements its training regimens with health and nutrition advice. In addition, both the Brooklyn and Manhattan locations boast locker rooms for men and women, where guests can shower after a vigorous training session or lock up their Bruce Lee bobble heads while they work out.

475 Atlantic Ave
Brooklyn,
NY
US

At New Body Bootcamp & Wellness, personal trainer Aja Davis hopes to inspire two types of change in her clients. The first is visible: a fitter, slimmer physique resulting from her signature interval workouts. The second is philosophical: a lifelong awareness of how to preserve and pursue health. This model of "lifestyle implementation" encompasses nutrition as well as exercise while avoiding temporary fixes, such as fad diets and foam muscle suits. Instead, Aja's program uses challenging and varied routines, the motivational power of teamwork, and individual attention from a fitness expert.

At one-hour boot-camp classes, Aja leads groups through cardio and resistance maneuvers that employ stretchable bands, kettlebells, and TRX suspension cords. The routine has won the title of Best Post-Holiday Rescue in GO magazine, which also lists New Body Bootcamp & Wellness as one of its three favorite fitness venues. Aja aims to spark camaraderie as much as she does weight loss and toning—using partner drills to prompt campers to rely on one another—and even outside of class, patrons can run local races as part of the New Body team or tag-team wrestle the local mall Santa.

552 Union St
Brooklyn,
NY
US