The Leukemia & Lymphoma Society's Team In Training is a charity athletic-training program that helps individuals prepare for endurance events while fundraising for blood-cancer research. Use this Groupon to train for any of the following events with Delaware Chapter: Nike Women's Marathon, a race to benefit The Leukemia & Lymphoma Society, on October 16 in San Francisco, or Rock 'n' Roll Savannah Marathon and Half Marathon on November 5 in Savannah, Georgia.
St. Anthony's Italian Festival, a weeklong, Renaissance-style party, celebrates the rich cultural heritage of Italy. Each year, the streets that surround St. Anthony of Padua Parish teem with events ranging from concerts and wine competitions to church tours and a full midway of rides and games. Participants include local merchants such as DiSabatino Landscaping, which has created a garden that evokes the Italian countryside. Vending booths supply food prepared by volunteers and some of the area's Italian restaurants. All proceeds from the festival benefit the St. Anthony of Padua Grade School.
Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, the machines promote push-and-pull movements to sculpt toned, lean muscles perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo.
Since 2006, the staff at Fusion Fitness Center has fostered a welcoming space for their members to come and find fitness, challenging and encouraging them along the way. Rows of elite Precor cardio machines fill the floor of the main room, including treadmills, elliptical trainers, and bikes. Tucked around the corner in the group fitness room, trainers challenge members with 45-minute F.I.T.—functional interval training—classes, where exercisers toss medicine balls, swing kettlebells and heavy ropes, and stretch TRX suspension bands until they cry uncle. The trainers limit F.I.T. classes to six people so they can dole out ample individual attention.
The staff also helps members hone in on individual fitness goals, such as losing weight or running a marathon, during personal-training sessions. To fuel sweat sessions, staffers mix up smoothies filled with nourishing ingredients to help bodies recover or add resistance to tongue-curls.