After studying chiropractic at the University of Wisconsin-Milwaukee and the Palmer College of Chiropractic in Iowa, Doctor of Chiropractic Brian W. Kurth took over a thriving clinic, then parlayed his success there into his own practice. Now at Kurth Chiropractic, he uses state-of-the-art technology to diagnose spines and help put them aright. Dr. Kurth scans patients' spines for muscle tension, misalignment, and vertebrae playing musical chairs before he develops a custom chiropractic plan. He then enlists massage therapists to ease away patients' pain and discomfort. Their strokes boost circulation and cause muscles to slowly uncoil.
The personal trainers at Vita Fitness work in tandem with licensed physical therapists to design custom regimens for clients of all fitness levels. After evaluating posture and weak areas in the body and appraising flexibility with a Twister test, the expert shape-shifters draw up workouts that may employ Woodway treadmills, Keiser strength equipment, free weights, and balls. Guests also get advice on weight loss and nutrition, as well as sport-specific training tips for everything from running to racquetball to underwater jai-alai. Six trainers on staff at the 3rd Ward gym and more at the Fox Point location easily accommodate schedules for early birds, lunchtime larks, and nighthawks. On-site extras include private lockers, showers, a smoothie bar, and off-street parking.
Snap Fitness, bustling with cardio and strength-training gear, throws open the doors to its facilities 24/7. Before exercisers put sneakers to treadmills or lift their first weights, staff meet with them to talk about their fitness goals before suggesting personalized fitness plans based on clients' strength, cardio condition, and bionic-limb manufacturers. The gym keeps members motivated with regular check-in calls and demystifies healthful eating with custom online meal plans designed by nutritionists. Staff also forestall exercise-routine boredom by working individually with clients on a routine basis.