Each year, MudManX issues runners the world?s dirtiest challenge: a race across mud-slathered obstacles that test both agility and laundry skills. Designed with the assistance of US Special Forces and Mother Nature's cool sister who lets you play in puddles, the course features obstacles inspired by the elements of earth, wind, fire, and water. While exploring the course, runners travel through mud pits, past fiery trails, and over icy water before securing the boon of beer and live music. The post-race after party welcomes a DJs and includes a MiniX obstacle course so children as young as eight can finally discover the joys of getting dirty.
In the fall, MudManX also gets into the spirit with the MudSpooktacular, a Halloween-themed race that turns the mud course into a battleground for survival. In addition to navigating obstacles, runners also have to contend with waves of undead attackers, evading the costumed ghouls during a desperate dash for the finish line. No matter the tie of year, proceeds from the events benefit the American Red Cross, whose volunteers often rush through harsh and dirty conditions to deliver food, clothing, shelter, and comfort to those in need.
At Redemption Kettlebell Gym, Eric Chasko channels his inner third-base coach and tells students to swing away. His full-body kettlebell workouts improve conditioning and flexibility, and help build lean, muscle mass. Aside from kettlebell swings, each ever-changing workout might also include work done with barbells, heavy ropes, and climbing ropes, and all moves can be totally customized to suit all fitness levels.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
As the first weeks of spring revive the towering trees of Tyler State Park, runners savor the scenery of the season as they embark on the Bucks County Half Marathon. In the fifth annual event—with proceeds benefiting the Autism Cares Foundation—advanced runners, casual joggers, and even more causal walkers showcase their gaits as they take a double loop through Tyler Park. Rolling hills give runners a slight challenge, but aren't steep enough to roll a Slinky alongside during the race. Racers equipped with Jaguar chip timing aim for their personal best and a die-cast medal (awarded by age division and for the top three male and female finishers), while families and spectators root on runners from the finish line.
The Survival Race?s 5-kilometer track challenges racers to navigate a gauntlet of mud-laden terrain. Staggered waves of up to 300 runners each conquer military-style obstacles, wade through murky water, and slide through muddy trenches before reaching the finish line to celebrate at a shindig awash with delicious eats and smitten swamp monsters. Afterward, a Facebook album aids online nostalgia by showcasing dirt-caked athletes and their marshy feats.
There's room for all types of workouts in Nexxt Level Sports' 22,000-square-foot, climate-controlled facility. Basketball players can hone their technique on two NBA-length hardwood courts, and baseball players can perfect their swings in 70-foot batting cages instead of going to an orchard and waiting for regulation-sized apples to fall. In group-training classes, meanwhile, gym patrons can focus on strength or build endurance with varied circuit workouts, including strength and resistance training. For a more private workout, personal trainers also lead one-on-one sessions, tailoring their exercises to the clients' fitness goals.