Hip Moves' instructors lead cadres of muscle masons through energizing dance and fitness classes designed to build the core and stretch physiques. Navel neophytes can carve a sleeker shadow with a Belly-Dance Technique and Abs class, in which students learn basic shimmies and eject loose lint from tummy trenches, finishing the class with a bout of abdominal strengthening ($10/class). Squeeze in an hour's worth of warrior posing and Darth Vader-breathing during the Lunchtime Yoga class, or marry flexibility, core strength, posture, and brief meditation in a plural union during a yoga/Pilates mix class ($10/class). Hoop Dance & Fitness channels Pluto's orbit and Dante's circular afterlife for a sinew-building workout that incorporates exercise, technicality, and personal expression ($12/class). Consult the schedule for precise dates and times.
Celebrating its 60th anniversary, the NHRA’s top pedal grinders compete for the checkers as Lucas Oil Raceway hosts the high-octane conclusion to this year’s NHRA Mac Tools U.S. Nationals, one of drag racing’s most prestigious events. The ghosts of former Model-T drivers race alongside novice and veteran speed demons such as champion Larry Dixon as they try to secure enough points to propel their teams into the Countdown playoffs and Full Throttle championships. The legendary track lives up to its reputation for smoothness as cars glide towards the finish line like sticks of butter on a bunny slope.
Anytime Fitness, which boasts 1689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fit seekers challenge themselves on cardio and strength machines and hoist free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or bop into one of the tanning booths available 24 hours a day.
Midwesterners itching to snap on a mask and breathe through a mouthpiece have had few options ever since cruel Mr. Shabberham next door filled his poorly guarded swimming pool with earwigs and paste. Today's deal scratches that itch while sparing you the respiratory distress of cornfield snorkeling: for $20, you get a one-hour class for either Discover Snorkeling or Discover Scuba (a $50 value) at Midwest Scuba Center, an educational dive center that's been serving the area since 1976, that unfortunate year when the shores of the Atlantic permanently receded from the coast of Indiana. Anyone can take the snorkeling class, but scuba divers must be at least 15 years old (or as young as 10 years if a parent or guardian takes the class, as well). Call Midwest Scuba Center to schedule your discovery session.