After four years spent playing football at the University of Illinois, and three years in the Canadian league, Morris Virgil circled back around to become a fitness coach. “Each client is a direct reflection of me,” he says. “Not in their physique, but in form, effort level, and dedication.”
He springboards off that philosophy during his 45-minute sports-inspired workouts, challenging patrons through functional training methods designed to improve overall health rather than just build washboard vanity abs or butter-churn biceps. Each workout divides time equally between cardiovascular routines, strength-training that leverages body weight, and muscle-sculpting exercises with free weights. The focus of each session alternates by the day of the week, so students can arrive daily for an all-around fit-‘em-up routine or drop in on specified slots to focus on slimming down, toning muscles, or building strength.
For more than two decades, American Mattress has promoted peaceful slumber in bedchambers throughout the Midwest with their vast selection of mattresses, headboards, and linens. The sleep experts strive to stay abreast of the latest bedding technology: their Serta mattresses are made with gel foam that supports curves, and Tempur-Pedic mattresses repel allergens, mites, and poltergeists looking to spoon. This devotion to a good night’s sleep has helped them earn the title of Best Mattress Store from suburban Chicago’s Daily Herald five years in a row. Additionally, American Mattress doubles down on each of its beds with a 30-day comfort guarantee and a 60-day best-price guarantee.