Above all else, Sifu K.L. Brown understands two things: first, that a physical change can trigger a spiritual change; and second, that most martial-arts training caters more to men than to women. K.L. discovered that first truth as a boy in the Bronx, where his passion for the Boy Scouts, martial arts, and dance led him to several defining accomplishments. Namely, he was one of first African-Americans from his borough to earn the rank of an Eagle Scout and won both Silver Mittens and Golden Gloves titles before going on to a career as a professional boxing coach.This experience contributed to his second realization, that women needed a style of martial-arts training tailored for their fitness needs and style of learning.
Thus, K.L. designed Sweat Box, a form of martial-arts-based fitness training that dispenses with the rigidity of formal training studios in favor of a high-energy, celebratory atmosphere. As he leads participants through exercises, he also mixes in hip-hop moves and gymnastics. Leading each class, he adjusts exercises for all fitness levels, scaling difficulty where needed. In addition to helping students attain an improved physique, his fitness programs—which include classes, personal training, and competition training—encourage students to expand their perceptions of who they are and what they're capable of.
Still upholding the humanitarianism he learned with the Boy Scouts, K.L. also uses Sweat Box to promote community mindedness. Through his philanthropic venture Sweat Box, Inc. Rose Foundation, he donates proceeds from Sweat Box and Sweat Box Couture toward research into breast cancer, diabetes, and how to make donuts less delicious.
For more than 125 years, the foot furbishers at Stout's Footwear have been giving tired trotters new looks. With the shop's signature full-service custom fitting, patrons can adorn extremity-enders with well-fit wares, much like a glove on a hand or spandex on Richard Simmons. Even the pickiest of paws can find a solemate with the sweeping selection of brands, such as Clarks, Keen, Merrell, and Vibram. Expose termagant toes to calming open air with LifeStride's olive silk fabric wedge sandals ($49.95) or walk dogs in style with Sylvie II black leather pumps from Indigo ($99.95). The Comfort-Gel sock liner, quality leather, and rubber bottom marry comfort with style in the men's Cameron brown tumble by Nunn Bush ($59.95), while the Big Splash pink nubuck sandals by Jumping Jacks ($49.95) and brown New Balance 502 Velcro ($29.95) cover the fragile feet of stylish little ones.
A self-described "gate-to-plate company," Moody's Butcher Shop sources its meat from the family’s own Lone Pine Farms, where Adam Moody raises free-range chickens, pigs, cows, and lambs. Along with selling products from their own farms, the Moody Butcher Shop family also supports other farmers by purchasing their meat products to help sustain the community and ensure that only high-quality and fresh cuts of meat are sold there.
Indicative of the Moodys’ longtime butchering skills, the shop sells a variety of pork and beef cuts that can meet the demands of any recipe, from loins to roasts and steaks. Hand-stuffed sausages run the gamut from chicken to chorizo, and smoked meats give customers several bacon and ham options.
The technicians at Golf Etc. Avon share each customer’s passion for golf, and they approach each transaction with one goal in mind: shaving strokes off the player’s game. Using a personalized, custom approach, techs offer services such as club fittings and professional repairs. The fitting center houses advanced technological equipment such as a GC2 launch monitor, which records data about the swing that technicians interpret to fit clubs. Golf Etc. Avon also sells golf gear and apparel from top brands such as Ping, Cobra, Adams, and Mizuno.