After four years spent playing football at the University of Illinois, and three years in the Canadian league, Morris Virgil circled back around to become a fitness coach. ?Each client is a direct reflection of me,? he says. ?Not in their physique, but in form, effort level, and dedication.?
He springboards off that philosophy during his 45-minute sports-inspired workouts, challenging patrons through functional training methods designed to improve overall health rather than just build washboard vanity abs or butter-churn biceps. Each workout divides time equally between cardiovascular routines, strength-training that leverages body weight, and muscle-sculpting exercises with free weights. The focus of each session alternates by the day of the week, so students can arrive daily for an all-around fit-?em-up routine or drop in on specified slots to focus on slimming down, toning muscles, or building strength.
Though it's an airy indoor facility, The Crag Indoor Rock Climbing gym gleans its name from the jagged outdoor cliffs that climbing enthusiasts often strive to summit. Designed by a respected indoor rock-wall builder, The Crag safely recreates the excitement of inching up a punishing rock formation. However, not every wall at the facility is so challenging. It's frequently populated by skilled youth climbers and kids as young as 8. The younger climbers at The Crag often become adept through joining the youth climbing team, or by attending the gym's skill-building summer camp, where campers learn to scale walls by practicing belaying, top roping, and stealing Batman's utility belt. The facility's designer also kept adults and seasoned practitioners in mind by creating more than 100 routes that range in difficulty from beginner to more advanced.
Before 1958, the only audible sounds on the grounds of Lucas Oil Raceway were rattling tractors and mooing cows. Nowadays, the 267-acre farm-turned-auto-racing-center roars with thunderous racecar engines on three different racetracks: a 0.686-mile oval track, a quarter-mile drag strip, and a 2.5-mile road course littered with 15 turns. Using this abundance of pavement, the staff stages an array of events and races, including the Mac Tools U.S. Nationals and Wild Wednesdays, where drivers can drag race their own street-legal cars, provided they have a driver's license and their cars have a clean pair of running shorts.
Monster Mini Golf welcomes guests of all ages with 18 holes of spooky, glow-in-the-dark fun. Fog machines, colorful lasers, and special effects lighting surround the custom-designed indoor course. Meanwhile, an energetic soundtrack of 70s, 80s, and 90s party music keeps spirits high as the visitors conquer each hole?s monster-themed obstacles and hazards. In between songs, the course DJ pumps up the crowds with interactive games and trivia questions, rewarding lucky winners with take-home prizes. Groups of family and friends can return to one of the private party rooms once they finish the course or they can visit Monster Mini Golf?s arcade and play on the glowing air hockey tables, skee ball machines, and other games.
More than 19 big-screen TVs hang above tables lined with burgers, nachos, and build-your-own pizzas at Sidelines Sports Pubs. Sirloin and rib-eye steaks sizzle on the grill, as do portions of chicken and salmon. Liquid nourishment including beer on tap matches with karaoke, free poker, pool, and games such as bags and bowling to foster a more entertaining meal than eating a steak in the rafters of an opera house.