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The expert trainers of PÜR Fitness & Health work one-on-one with clients to create personalized workout regimens. They use all the gear in the well-stocked studio, incorporating TRX suspension training, weight lifting, and battling ropes. With boot camps, they combine the same intense workouts with the camaraderie of a group environment.

1655 FM 802, Ste 201-202
Brownsville,
TX
US

While working as a firefighter and paramedic, CrossFit Brownsville owner Jonathan Jones counted on the CrossFit system to stay in shape for the grueling demands of his job. Today, he and his team teach the method to others, incorporating Olympic lifting, gymnastics, cardio, and resistance training into their workouts. That mix, combined with everyday motions, fosters a full-body workout, and one that readies participants for all kinds of physical activities. Instructors can scale CrossFit workouts to suit anyone, including grandparents, marathon runners, and those just getting into a fitness routine. To ease into the system, students start off with a three-day Fundamentals class that introduces CrossFit's fundamentals and techniques.

468 Regal Row Suite #127
Brownsville,
TX
US