Over the course of a 15-year career, chiropractor Trek R. Smith has learned a lot about the body. He guides the staff at Back to Health Chiropractic with this knowledge, working to treat headaches, chronic pain, and other conditions, as well as helping his patients bounce back after accident or injury. Using advanced techniques such as spinal decompression, electrical muscle stimulation, and sweet-talking your vertebrae, the clinic’s team moves patients toward a state of improved health and reduced pain. Additionally, Smith and his staff can suggest herbal and nutritional supplements to help boost health and performance.
Doctor of Chiropractic Amber Wellman, who specializes in sports rehabilitation, pediatric care, cold-laser therapy, and nutritional counseling, treats patients with chiropractic care combined with lifestyle advice. After any type of treatment, including spinal adjustments and massage therapy, Dr. Wellman suggests a wellness program for patients to use on their own. This can include instructions for ice and heath applications, corrective exercises, and stretches, helping treat both the symptoms that are currently active and the dormant ones that, like a child television star, may act out in the future.
On Jekyll Island, waves lick the 10 miles of beaches as kayaks cut through the salty water, cyclists roll over 20 miles of paved trails, and riders on horseback clop through hushed maritime forests. All visitors to the barrier island can partake in myriad active, relaxing, or educational activities while immersed in its lush natural landscapes, where dunes give way to beaches filled with hermit crabs and shell collecting and where birders clutch binoculars to examine avian habitats and decode gulls' sign language. The island's public golf club, open since 1898, hosts two 18-hole courses and one 9-hole course on manicured greens and rolling terrain. In the summer, the Summer Waves Water Park provides a cool escape from the heat with six slides, a wave pool, and a lazy river. For indoor adventurers, exhibits at the Georgia Sea Turtle Center illuminate the lives of the shelled reptiles, and a museum preserves relics of the wealthy families who used the island as their gilded getaway and a place to bury their expired money. The Jekyll Island Authority oversees all conservation and development on the idyllic island, existing to continually improve the park and its amenities.
Designed in a collaborative effort between former Masters champion Fred Couples and Love Golf Design, The Golf Club at Sanctuary Grove’s 18-hole, par 71 course snakes across 7,003 yards of immaculate greenery. Golf carts nimbly traverse the course’s labyrinthine corridors, zipping players past the intervening ponds, towering pines, and trash-talking waterfowl that supply the bulk of the course’s challenges.
The YMCA of Coastal Georgia promotes healthy living, youth development, and social responsibility through a variety of fitness and wellness classes. Membership includes access to gymnasiums, pools, strength and cardio equipment, and group exercise classes such as Contoured Bodies at the Effingham branch, in which simple deep-muscle movements tone the body to improve posture, balance, flexibility, and the likelihood of causing nearby coworkers to sit up straighter in their chairs. Various locations host traditional yoga and flexibility-technique classes, and Zumba classes fuse energetic music with calorie-burning dance moves for a lively workout experience. Groupon buyers also receive $25 to use toward classes, programs, and benefits not included in the monthly membership, such as a 30-minute massage from a licensed massage therapist ($25 for members), or a fall youth soccer session ($50+ for members) that teaches good sportsmanship, the value of exercise, and the importance of being able to manipulate a large object with one's forehead.
Although kids at his pediatrics practice affectionately call him "Dr. Spoon," adults at Emerge Esthetics & Weight Management know Bryan Weatherspoon, MD as the physician who can help them fit into skinny jeans or slim-cut gunnysacks. Dr. Weatherspoon sits down with patients to draw up individual plans for weight-loss success incorporating long-term lifestyle and nutritional changes, fat-burning injections, and professional-grade HCG. Dr. Weatherspoon also transforms bodies from the outside in by administering mesotherapy to slenderize areas of stubborn fat, and injecting dermal fillers to combat wrinkles.
Under the direction of Dr. Richard L. Brandon, the team of registered nurses and aestheticians at Bio-Life MD guide bodies toward beauty. Using up-to-date technology, the team thwarts the wrinkles, unwanted hair, and weight gain that invariably set in with advancing age. Lasers in treatment rooms concentrate pulses of light on unwanted hair or science-fair projects that seemed like they might be boring otherwise. Chatter drifts from consultations, during which the staff assesses the beauty goals of clients or runs through the benefits of HCG diets, which can propel weight loss by reducing appetites and flushing out excess fat.