Fitness Classes in Brunswick

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Beginner yoga classes introduce fresh flexers to the basic postures, while schooling them in proper alignment of the body and basic breath control. Newly experienced yogis can strengthen their stretchy spines and achieve ultimate relief and relaxation by finally being able to reach elusive back itches. Power yoga is a challenging workout for students looking to become a master of bending brawn that combines strength, flow, and breath work within an 80-degree studio. This Groupon can also be used towards Pilates classes, which concentrate on improving strength and flexibility through mat work and controlled breathing. Classes occasionally incorporate the use of equipment, such as a balance ball and foam bricks resembling chocolate bars that are kept just out of reach. Check out the full schedule here.

1828 Pearl Rd
Brunswick,
OH
US

Motivation can be easy to find but hard to keep. That's why we invented CurvesSmart™. Now there's a workout designed to keep you motivated like never before.

13500 Pearl Rd
Strongsville,
OH
US