Whenever she mends a set of muscles or deep cleans oil-prone skin, licensed massage and skin therapist Antonette Fay draws from more than 12 years of experience. At the beginning of appointments, she consults with clients, evaluating their skin or discussing where they're most sore. She also clears away unwanted hair with body waxing.
Esprés Nails and Spa’s massage therapists melt away tension using Swedish, deep-tissue, hot-stone, prenatal, shiatsu, foot-massage or reiki techniques. Spagoers who choose the first option feel smooth, flowing strokes sweep over tense feet, relaxing tendons drawn taut after too many games of beach racquetball. 20-minute detoxifying ionic foot baths then soothe feet when negative ions dive into warm water and lie in wait under the waves to drag toxins out of toes.
At The Healthiest You Chiropractic Center, the staff's diverse background and shared passion for wellness makes them a sharp, effective team. Dr. Maximillian Zart is a chiropractor who calls upon his discipline's wide range of techniques to relieve pain and help heal. His wife, Chrissy Zart, is a dancer who teaches Zumba, inspiring healthier lives through fun party-style fitness classes. Then there's David J. Choma, a CrossFit-certified fitness and nutrition guru who, like Chrissy, helps clients heal themselves through healthy living.
A cozy massage table. Dim lights. And, most importantly, a therapist that tailors her massages to needs of each client. Sarah J. Long's treatments range from relaxing to deep-tissue, allowing her to accommodate both emotional and physical tension. Each kneading lasts a full 60 minutes, meaning she doesn't count the 10 minutes it takes to get comfortable beforehand as part of her hour-long service.
At Indigo Lotus Massage, a licensed massage therapist can ease clients' aches and pains in 30-, 60-, or 90-minute sessions. Visitors can opt for soothing Swedish or intense deep-tissue strokes?or amplify the relaxation with a hot-stone massage. Those looking to switch things up can try one of the studio's reiki or aromatherapy sessions.
Though originally developed for professional athletes, Athletes4Life, LLC?s massage programs aren?t just for those scoring touchdowns or putt-putting about town. Rather, the center?s licensed massage therapists fuse a range of modalities?including Swedish, Thai Yoga, and Hawaiian lomilomi?to inspire holistic health while quelling everyday stresses, aches, and pains. Of course, owner Jim does have a few specialties: obliterating migraine headaches and healing pain caused by neck, shoulder, and rotator-cuff problems.
Five-massage therapy packages are designed to compound the overall health benefits of massage over time, and ? la carte treatments can get the body prepped for a physically trying event, such as a 5K or Law & Order marathon. Jim also aims to boost immune systems with quick, 10-minute immune-system massages, and his specially formulated Caribbean Spice seasonings spice up everyday meals while promoting metabolism.