Round Rock Art Cooperative's knowledgeable instructors, Laura Green and Joey Roberts, orchestrate creative and social shindigs during a schedule of classes and workshops that furnish all needed materials. During Ladies' Night paintathons, both women and men unwind at workstations in the studio, where smocks cradle drips of primary colors to sleep as paintbrushes line dance across a medium of choice, such as clay, paper, or canvas. If desired, guests can fuel imaginations with snacks and spirited beverages from home.
Fitness 19 chisels existing humans into shapely body sculptures with a wide array of cardio, weight, and resistance-training equipment from quality manufacturers such as Life Fitness. Members feast on the gym's cornucopia of workout machines, pumping up their pulses on the elliptical cross-trainers and preparing for an elevator-free postapocalyptic future on the stairclimbers. Muscle-chasers can make use of a mélange of free weights, along with benches, power racks, and Smith-assisted squat machines. Fitness 19's workout gurus share exercise expertise based on their protégés' goals in the one-on-one personal-training sessions. For an extra fee, parents can access the gym's supervised kids' room, where tykes can play with a treasure trove of games and toys while their guardians strive toward a muscle-bound horizon.
The Yoga Room devotes itself to bringing the mental and physical benefits of yoga to all serenity-seeking students, regardless of experience and body type. With a focus on Hatha-style poses, The Yoga Room keeps movements true to classical yoga teaching during each encouraging class. Pop into one of the Gentle sessions for easygoing poses and centered breathing, or try out a vigorous Ashtanga experience—75 minutes of demanding yogic action in a heated room—to invigorate the body. New bend-and-stretchers can athleticize limbs in the Hatha class, whereas more experienced centers can twist up a frenzy in a Hatha flow session, excellent for wringing out stress, stiffness, and full-body dish towels.
Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may chisel, strengthen, and balloon muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of a trained instructor, guests can design a custom workout program based on exercise history, medical background, and goals of completing an underwater bicycle race. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and others promote salubrious bodies with full-body circuit workouts designed to give each and every lackadaisical muscle a Popeye-like infusion of metaphorical spinach.
It’s sometimes incredible to fathom just how many people are behind one movie: you need a group to write a script, draw up storyboards, direct, act, hold the camera, do makeup...the list goes on. Casting all these roles is a familiar task to Suezean Matarazzo and Nicholle Walton-Durban, both veterans of the film industry. At Austin Film and Arts Academy, they teach elementary- through high school-aged students how to collaborate on a short movie of their own.
In the academy's main digital filmmaking course, students go from developing their ideas to shooting and lighting each scene on location. While they focus on the bigger picture, other participants refine more specialized skills, such as choreographing stunts, creating horror makeup, or keeping the crew away from craft service before lunch.
Classes stay small, so the academy's roster of instructors and guest speakers—such as casting agents and stuntmen—can grant each student personalized attention. Every session culminates in a final project, such as auditioning on camera or, in the case of digital filmmaking, receiving a DVD of your movie along with a customized poster.