At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns.
Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.
The team at Pure Balance takes a holistic approach to wellness, bettering bodies with chiropractic, yoga, and Pilates treatments. Laurie, a certified yoga instructor, twists students into exhilarating and liberating shapes during Hatha and Yin yoga classes. Patti handles Pure Balance's deep-tissue, Swedish, and Thai yoga massages, expelling aches and pains from uncomfortable muscles. Dr. Amy Nong, who graduated from the University of Texas at Austin and Texas Chiropractic College, customizes treatment plans to each client, mixing chiropractic, nutrition, rehabilitation, and wellness practices with good old-fashioned advice to stop sleeping underneath concrete slabs. Rounded out by Kathy Nong, a Texas A&M grad with a bachelor of science in food science, Pure Balance's staff also offers spinal decompression and weight-loss counseling.
3 Wide Racing Entertainment brings miniaturized race-day rowdiness to parties and events, sending radio-controlled stock cars zooming around a portable 9'x18' racetrack, complete with drivers' stations and a professionally dressed pit crew. During each two-hour sprint, four hot rods at a time vie for blacktop supremacy on the XP18 racetrack, which boasts a digital lap counter, computerized in-race announcing, and a cybernetic agent to manage the racers' sponsorship opportunities. Races are standardized at about 2–3 minutes per go-around, leaving plenty of time for rematches. Whether wannabe drivers are children, adults, or two children in a trench coat and false mustache, easy-to-operate controls put revelers of all ages in the driver’s seat.
Williamson-Burnet County Opportunities administers a wide range of economic-opportunity and social-services programs for both counties, including Meals on Wheels, Head Start, and Affordable Housing.
The Meals on Wheels program delivers hot meals five days a week to homebound residents over the age of 60, helping them receive proper nutrition and live independently for as long as possible. In addition to delivering hot noontime meals, volunteers visit with the clients, providing them with companionship and friendly check-ins.
Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We’ve taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. All ages, levels, and sizes welcomed! (512) 244-2534 email@example.com
AGE of Central Texas confronts the challenges of aging to improve the quality of life for seniors. It sponsors a variety of programs, including Adult Day Centers, support resources for caregivers, and computer classes for seniors. For clients facing memory loss, the organization runs an early-intervention program to help them cope with the challenges dementia will bring. The organization also distributes health equipment such as wheelchairs, walkers, and shower chairs to enhance mobility for people of all ages.