At Lone Star Trapeze Academy, nothing but air and a safety net fills the vast distance between you and the ground. Classes teach fledgling trapeze artists how to navigate that wide open space by flipping and somersaulting through the air. Experts lead these private and group classes for people of all skill levels, available to circophiles aged 6 and older. Students begin by jumping off a 25-foot platform, using bars and swings to maintain their altitude, in much the same way as early birds did. The instructors help with every step of the process, ensuring the utmost in safety by fixing everyone with a safety belt before each high-flying maneuver.
Inspired by a love of fitness germinated during a successful tennis career, Innovative Fitness owner Phillip Zavala helms a team of motivated trainers. As gusts of fresh air swirl around them, the crew pushes fitness-seekers to peak performance during intense outdoor boot-camp sessions for all ages and ability levels. Using knowledge acquired while earning a degree in exercise science, Phillip helps clients transform their daily routines by assigning achievable fitness and nutrition goals. Aided by a massive battery of exercises, including 9 types of pushups and 10 different ab workouts, patrons can shed pounds without becoming stranded on a desert island where there is no silverware.
As odd as it sounds, College Station Yoga got its start at an ice-skating rink. Once it was clear that yoga classes were in high demand, though, the instructors found a more appropriate, warmer locale to hold sessions. Now, it's the first hot-yoga studio in the area, offering a mix of yoga styles?from non-heated restorative to hot vinyasa flow?and options for beginning to advanced students. Thanks to the small class sizes, instructors can keep a careful eye on yogis, and help modify poses as needed.
Stripped Waxing Boutique and Spa's troupe of talented aestheticians create sleek skin suits with a spread of beautifying treatments. Using antioxidant-enriched wax that leaves skin nourished, a professional strand puller will extract fuzz lining the lips and over-eye arches during the waxing package. Airbrush tanning coats bone blankets in a refreshing, golden tan without the damaging effects of the sun. The clear, DHA-infused solution applies evenly for a smooth, streak-free glow to transform porcelain figures into cast-bronze figures, perfect for adorning the front of ships.
Inside Cross Fit Commanders’ garage-like gym, trainers work like mechanics to help reshape bodies with the CrossFit method. They lead small groups through intense, ever-changing daily workouts that include gymnastic movements on the rings, twirling heavy ropes, and air squats. When weather cooperates, they take class outside to scale wooden walls, swing through the monkey bars, and run through obstacles courses made of tires. All exercises incorporate everyday movements such as lifting and pulling, meaning the system prepares everyone for all daily, sports, and work activities.
At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns.
Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.