As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. 30 seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
At more than 1,200 Mattress Firm locations around the country, shoppers sink into plush mattresses, recline on firm beds, and belly-flop onto pillow tops. Knowledgeable staffers can help customers create an ideal bedtime environment by dispensing advice based on sleep preferences and illuminating the difference between the many kinds of mattresses. And to the delight of their customers, much of Mattress Firm's bedding wears the label of a premium brand, such as Sealy, Serta, Simmons Beautyrest, or Stearns & Foster.
Helmed by holistic-health enthusiasts Dr. Garrett Roy and his wife, Nina, Complete Transformations Clinic & Spa endeavors to unveil smoother, more evenly toned complexions during gentle microdermabrasion treatments. During each 30-minute microdermabrasion session, an aesthetician buffs away skin’s rough, redundant layers to reveal visages filled with more youthful glow than a phosphorescent bassinet. Whether Groupon-holders choose one epidermis-polishing treatment or a trio, visages receive the shellacking they crave as Complete Transformations’ stable of skin savants works diligently to help to banish wrinkles, fine lines, hyperpigmentation, and week-old mustard stains.
The oven admirals at Straw Hat Pizza bake an extensive fleet of California-style pizza. The kitchen team prepares each crust to pack a flaky, crispy, crunch-causing texture, creating a sturdy foundation capable of supporting cheese, sauce, toppings, and hardbound copies of Mark McGwire's autobiography. A large chicken-bacon-ranch pizza saturates taste-sensory apparatuses with a dual-meat format and a vegetable cast of tomatoes and red onions, and the large aloha chicken merges chicken, ham, pineapple, and bacon on a highway of barbecue and red sauce (each $17.99 for a 15"). Vegetarians can imbibe the windfall of grown ingredients that fill out the large california veggie pie — a conference of zucchini, broccoli, onions, mushrooms, tomatoes, spices, and white sauce ($17.99 for a 15"). Straw Hat also puts together an impressive roster of hot sandwiches, such as the sauce-packed meatball version ($5.49).
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Certified personal trainer Grant Heston channels his successful experience with weight loss into a four-week boot-camp program designed to burn fat, tone muscle, and stimulate metabolisms. Not content to have banished excess calories from his own body, Grant continues his war against their lethargic armies in one-hour workouts held four days per week. Small groups join him in the conquest, pushing their respective willpowers to the limit in exercises that involve strength training and cardio movements. Access to workout equipment at an expansive indoor facility allows students to try their hand at sled pushing, tractor-tire hitting, medicine-ball slamming, and other techniques inspired by the effective workout routines of Japanese film monsters. Students who stick to the plan over the course of 16 workout sessions will emerge as stronger and leaner versions of their former selves.