The 60,000 square feet of recreation and spa space at Fitness Unlimited house an array of wellness services to satisfy athletic aces and competitive relaxers alike. Opt for the therapeutic massage and give licensed knot kneaders free range of tense dorsal plains. The service ends with a moisturizing paraffin wax dip for hands and feet. Those who delight in defying conventional wisdom can detoxify in a mud wrap, which employs Earth’s primordial soup to purify pores and moisturize your own natural skin wrap.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
The idea of Aladdin Kabab was hatched when, according to a Sync Weekly profile, two friends—one a Central American native and the other hailing from Iran—decided to bring both of their cultures' distinct cuisines together beneath one restaurant roof. They composed a unique menu where Persian kebabs, falafel, and hummus join Mexican burritos, quesadillas, and fajitas. The duo even included a few American favorites, such as philly cheesesteaks and burgers shaped into action stars' faces. In the dining room, the aroma of sizzling halal meats mingling with simmering Mexican spices envelops cushy booths.
Ageless Health & Fitness Center's expert trainers keep senior citizens and baby boomers finely tuned with age-appropriate exercises executed in a full-service gym facility operated by a physical therapist with more than 30 years of experience. A two-month membership invites health enthusiasts of any level to explore the exercise emporium that helps keep attitudes and bodies youthful with bench presses, treadmills, and cryogenic stair climbers. Healthy bites from the downstairs bistro help exercisers refuel, and hard-earned sweat can be washed away beneath an individual shower in the spa-inspired locker rooms. The upper level provides a spacious wonderland for group exercise classes (not included in the price of today's Groupon), including yoga and tai chi, which allow guests to expand their mind, balance their body, and practice dangling from the rafters by their toes.
Inspired instructors at Spirited Art Little Rock guide all ages and skill levels through the creation of painted masterpieces. In art classes, people create artworks in one of the few adult atmospheres where it’s acceptable to wear paint-spattered jeans. The studio hosts an eclectic selection of class themes, ranging from dragonflies to wine glasses, and provides fridge access, corkscrews, and cups to encourage attendants to bring along their own wine and snacks.
Inside Barefoot Studio's spacious, 4,000-square-foot facility, instructors guide students through a variety of yoga classes according to experience levels in two separate practice spaces. The studio’s team of studied yoga instructors lead students through a seven-day schedule of morning and evening 90-minute stretch sessions, including a beginners' class to acquaint newbies with the foundational postures and breathing exercises necessary for more advanced classes. Veterans gather for Hot Fusion Yoga classes in a 92- to 95-degree room, letting the heat maximize their flexibility and appreciation for January. Hatha and Vinyasa classes are also available. Yin Yoga instructors help students target the deep connective tissues surrounding the joints and the muscles around the hips, pelvis, and lower back by holding postures for 3–10 minutes at a time. Though the studio hosts educational workshops and special events, this Groupon is only valid for 90-minute yoga classes.