Fitness Classes in Bryant

$59 for One Month of CrossFit Foundations Courses at CrossFit Little Rock ($125 Value)

CrossFit Little Rock

Little Rock

Foundations courses teach proper form and acclimate students to the intense nature of CrossFit workouts

$125 $59

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One or Three Months of Unlimited Boot-Camp Classes at FastFit Training & Fitness (Up to 65% Off)

FastFit Training & Fitness

West Little Rock

Trainer Jeff McDaniel leads groups through high-intensity intervals of metabolic exercises within a professional fitness studio

$75 $34

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5- or 10-Week Boot-Camp Class at Bodies by Bashay (Up to 50% Off)

Bodies by Bashay

East of I-30

Outdoor boot-camp classes meet four days a week in the mornings and evenings; workouts improve agility, balance, flexibility, and strength

$95 $49

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One Month of Unlimited CrossFit Classes for One or Two at Incendiary CrossFit (Up to 74% Off)

Incendiary CrossFit

Sherwood

Rotating suite of workouts designed to burn calories, build strength, and enhance functional movement

$150 $45

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5 or 10 Yoga Classes at LIFT Esthetics and Body Sculpting - Hot Springs (Up to 63% Off)

LIFT Esthetics and Body Sculpting - Hot Springs

Hot Springs

Beginner yoga sessions include sunrise yoga, lunchtime express yoga, and sunset yoga practiced in a relaxing environment

$60 $25

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Select Local Merchants

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. 30 seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

4500 Highway 5 N
Bryant,
AR
US

The 60,000 square feet of recreation and spa space at Fitness Unlimited house an array of wellness services to satisfy athletic aces and competitive relaxers alike. Opt for the therapeutic massage and give licensed knot kneaders free range of tense dorsal plains. The service ends with a moisturizing paraffin wax dip for hands and feet. Those who delight in defying conventional wisdom can detoxify in a mud wrap, which employs Earth’s primordial soup to purify pores and moisturize your own natural skin wrap.

1212 Highway 35 N
Benton,
AR
US

Ageless Health & Fitness Center's expert trainers keep senior citizens and baby boomers finely tuned with age-appropriate exercises executed in a full-service gym facility operated by a physical therapist with more than 30 years of experience. A two-month membership invites health enthusiasts of any level to explore the exercise emporium that helps keep attitudes and bodies youthful with bench presses, treadmills, and cryogenic stair climbers. Healthy bites from the downstairs bistro help exercisers refuel, and hard-earned sweat can be washed away beneath an individual shower in the spa-inspired locker rooms. The upper level provides a spacious wonderland for group exercise classes (not included in the price of today's Groupon), including yoga and tai chi, which allow guests to expand their mind, balance their body, and practice dangling from the rafters by their toes.

12600 Cantrell Rd
Little Rock,
AR
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

9108 N Rodney Parham Rd
Little Rock,
AR
US

Whether visitors are looking to hone their boxing skills or simply find an energetic and engaging aerobic workout, Straightright Fitness caters to the needs of students of all ages and ability levels. Boxing instruction is the fitness center's foundation, and the instructors teach attendees how to bob, weave, and jab while building a greater sense of leadership, motivation, and self-discipline. Amped Boxing Aerobics classes focus on the sport's fundamentals, and the studio also offers sessions that blend boxing form and technique with a variety of high-intensity exercises to create aerobic workouts that bolster agility and overall athleticism.

301 S Bowman Rd
Little Rock,
AR
US

Inside Barefoot Studio's spacious, 4,000-square-foot facility, instructors guide students through a variety of yoga classes according to experience levels in two separate practice spaces. The studio’s team of studied yoga instructors lead students through a seven-day schedule of morning and evening 90-minute stretch sessions, including a beginners' class to acquaint newbies with the foundational postures and breathing exercises necessary for more advanced classes. Veterans gather for Hot Fusion Yoga classes in a 92- to 95-degree room, letting the heat maximize their flexibility and appreciation for January. Hatha and Vinyasa classes are also available. Yin Yoga instructors help students target the deep connective tissues surrounding the joints and the muscles around the hips, pelvis, and lower back by holding postures for 3–10 minutes at a time. Though the studio hosts educational workshops and special events, this Groupon is only valid for 90-minute yoga classes.

3515 Old Cantrell Rd
Little Rock,
AR
US