Gyms in Bryant

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At Legit Fit Boot Camp, there are no machines. There are no televisions. There aren't even mirrors. The center's certified instructors take a no-nonsense approach to building strength and endurance by using simple weights, balls, and bars atop a stark rubber floor in each of their diverse fitness routines. Though the staff strives to stave off needless distractions, they detest boredom as well. That's why they keep muscles guessing by combining numerous exercises from different workouts and varying those exercises each day. The curriculum of jumping jacks, squats, and hopscotch games on hot coals ensure students never know what to expect, and the staff's enthusiastic demeanor keeps them focused on their calorie-burning mission.

21941 Interstate 30 Frontage Road
Bryant,
AR
US

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. 30 seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

4500 Highway 5 N
Bryant,
AR
US

At Fitness 4 U of Little Rock, certified personal trainers Marlon Shelton and Dorian Humphrey lead classes of like-minded students through invigorating fitness boot camps, and guide gym members through exercises on treadmills, heavy bags, freeweights, and machines. Through a mixture of plyometrics, nutritional guidance, sports training, and cardio, the seasoned athletes keep clients in shape with motivating weight-loss challenges, classes, and personal training.

6701 W 12th St
Little Rock,
AR
US

Bodies by Bashay may lead group boot-camp workouts, but students will never want for one-on-one attention from their instructor. In fact, personalization and personal attention are what allow participants of all ages and ability levels to enroll in these high-intensity classes. Outdoor boot-camp routines work to improve fitness in a range of areas, including balance, flexibility, agility, and strength.

508 McLean Street
Little Rock,
AR
US

The team at Life Lite Fitness Club is dedicated to helping women lose weight and live healthier lives. Their expert team accomplishes this through a combination of nutritional counseling, exercise programs, and positive reinforcement. Their primary tools are toning tables, which are designed to go through the motions of exercises with as little impact as possible.

10300 N Rodney Parham Rd
Little Rock,
AR
US

The FastFit Training & Fitness tale begins more than three years ago, when Jeff McDaniel—named Fitness Business Owner of the Month by FitBusiness Insider in March 2012— started holding energetic boot-camp classes at a local park. Today, Jeff conducts classes within his own professional fitness studio, where he continues to lead the high-intensity workouts of metabolic exercises that have been lauded on NBC. Amid towering mirrors, dangling TRX Suspension trainers, and rows of colorful dumbbells, Jeff and his staff of trainers guide students of all squares through a diverse array of functional exercises, from crunches to climbers to handstands. Jeff has also designed an online fitness program with nutritional counsel and exercise videos, providing students workouts they can practice from hotels when traveling or from beneath neighbors’ backyard shrubbery when spying on tiki parties they weren't invited to.

1428 Merrill Drive
Little Rock,
AR
US