Though supported by a tight-knit community of members, Sparrow Flying Club opens its cockpit doors to the public for scenic flights and pilot training. Its fleet of primarily Cessna aircraft ranges from simple, two-seat sport planes to more complex aircraft; patrons can rent them out for private use, or join an instructor in the cockpit to train for either a private pilot license or a sport license, which requires fewer hours.
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. 30 seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
The instructors at Green Haven Horse Stables guide riders of all skill levels on the path to proper horsemanship with private and group lessons as well as summer camps for children. Each lesson focuses on safety and building self-confidence, which are of the utmost importance when commanding a steed to jump over fences or ride through an airport security checkpoint. Riders may choose to ride in the styles of English, hunter jumping, Western, or dressage, with intermediate and above dressage lessons conducted by a certified USDF judge. At summer camps, children ages 6–14 receive a proper introduction to horses, spending a full week learning the subtleties of equitation and participating in fun-filled games and activities.
The 60,000 square feet of recreation and spa space at Fitness Unlimited house an array of wellness services to satisfy athletic aces and competitive relaxers alike. Opt for the therapeutic massage and give licensed knot kneaders free range of tense dorsal plains. The service ends with a moisturizing paraffin wax dip for hands and feet. Those who delight in defying conventional wisdom can detoxify in a mud wrap, which employs Earth’s primordial soup to purify pores and moisturize your own natural skin wrap.
With a stay at The Peabody Little Rock, you'll be centrally located in Little Rock, steps from Old State House Museum and Old State House. This 4-star hotel is within close proximity of Statehouse Convention Center and Robinson Center.
Make yourself at home in one of the 418 air-conditioned guestrooms. Premium TV channels and video-game consoles are provided for your entertainment. Bathrooms feature shower/tub combinations, complimentary toiletries, and hair dryers. Conveniences include desks and complimentary newspapers, as well as multi-line phones with free local calls and voice mail.
Rec, Spa, Premium Amenities
DonÃât miss out on recreational opportunities including a sauna and a fitness facility. Additional amenities include a concierge desk, babysitting/childcare, and gift shops/newsstands.
Enjoy a meal at a restaurant, or stay in and take advantage of the hotel's 24-hour room service. At the end of the day, relax with your favorite drink at a bar/lounge.
Business, Other Amenities
Featured amenities include a business center, limo/town car service, and audiovisual equipment. Planning an event in Little Rock? This hotel has 40000 square feet (3716 square meters) of space consisting of conference/meeting rooms, small meeting rooms, and a ballroom. A roundtrip airport shuttle is provided at no charge.
While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.
Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.