Staff Size: 2?10 people
Average Duration of Services: 4+ hours
Brands Used: Aeris, Aqua Lung, Hollis, Oceanic
Pro Tip: We are passionate about the sport of scuba diving
Handicap Accessible: Yes
Parking: Parking lot
Most Popular Attraction/Offering: Scuba classes
Recommended Age Group: 10 and up
A lot of people like to dive right in when it comes to learning a new skill, but the founder of Inland Water Divers prefers a slow and steady approach when it comes to certifying new scuba divers. "Your first step as a new student should be to stop into the shop and meet one of our instructors," he says. Ensuing conversations focus on a student's individual goals, and whether he or she would simply like a PADI or NAUI diving certification or something more advanced, such as rescue diving training or algae language lessons. After all, as the founder points out, "Matching you with the correct equipment and knowing your goals will help ensure that you are successful in your training."
Daisy Anten loves fitness so much that she came out of retirement to teach it once again—even after a long career owning two fitness centers. With her business partner, licensed professional counselor Donna Peck, she opened Women's Fitness with Daisy: a women-only gym where Daisy could teach Pilates, yoga, circuit training, and her newfound passion, Zumba.
The center creates a supportive environment for women not only through group classes, but also through nutritional counseling and massage therapy. A mother-daughter membership program fosters fitness across multiple generations better than a pull-up bar bolted to a family tree.
Although Bikram Yoga Avondale’s classes always cycle through the same 26-pose sequence, the practice is anything but boring. The repetition gives practitioners a pretty clear point of reference when it comes to tracking their progress over time, and the addition of sweltering heat challenges even the most adroit yogi. The heat of the Bikram studio boosts the heart rate, so the sessions function as cardio workouts, and the poses stretch and strengthen every major muscle group. Some even maintain that it boosts the immune system and improves focus. Since its inception, its grab-bag of benefits has attracted the admiration of high-profile adherents such as Shirley MacLaine and President Nixon.
The instructors at Bikram Yoga Avondale infuse each lesson with their personality, adding a touch of variety. The new facility, which also offers massage services, features a state of the art heating and ventilation system, new waterproof and anti-microbial carpets, along with larger changing rooms and additional shower facilities. To keep boat-loads of fresh oxygen coursing through circulatory systems, the staff deep cleans the facility with ardor, and deploys a state-of-the-art ozone air purifier.
After decades of winning the admiration of stock-car racing fans with his aggressive driving strategy and off-track charisma, Rusty Wallace now gives others the chance to experience the rush of racing. He joined forces with Sodikart to roll out the Rusty Wallace Kart Experience, pairing kart with driver at some of the country's most celebrated racetracks. Racers can hop in a custom RT8 (or its kid-friendly counterpart, the LR4) and hit the gas, tearing up everything from the versatile road courses and speedy main track of the Atlanta Motor Speedway to the challenging lava pits of the Milwaukee Mile.
But this go-karting business has a big brother?the Rusty Wallace Racing Experience. It's a high-speed trip into the pro-racing trade, with breathtaking ride-alongs and racing experiences in stock cars. Guests buckle up and sit shotgun alongside professional drivers as they fly down straightaways and around curves. They can even get behind the wheel themselves, finally feeling what it's like to be a professional driver.
As a 23-year-old junior, Tom Hatten didn’t spend his evenings at the raucous parties or ice-cream socials associated with college life. Instead, he’d spend the waning hours of his evenings waiting by the dryer for the last batch of towels before collapsing into bed. In the morning, he would lug them to Mountainside Fitness, the gym he opened as a student that he has thrown all his energy into maintaining ever since.
Today, the humble 4,800-square-foot space has bloomed into nine gyms that average a sweeping 41,000 square feet. Tom’s vision of creating a friendly neighborhood gym that greets each guest with a warm towel underscores every decision he makes for the different locations, from the colorful kid-care spaces to the entertaining group fitness classes. Personal trainers plan regimens tailored to each client, helping them lose weight, build muscle, or target the muscles that will help build a better golf game. Clients can create their own routines with the help of cardio and weight machines, or explore the different amenities at each location, such as saunas, rock-climbing walls, and indoor basketball courts.
In 1998, after 25 years operating health clubs across Phoenix, Kelly Bruce jumped at the opportunity to open his own club, Fitness 1 Gym. Today, Fitness 1 has expanded to locations across Phoenix, each and every one helmed by Kelly and his sons Chad, Richard, and Bobby. “We don’t just own them,” Chad proudly says, “we run them and we’re in the clubs everyday.” The amenities are certainly attractive, but it seems that what has really made Fitness 1 successful is the Bruce's dedication to their family-run enterprise. “I think that our members feel at home,” says Bobby. “I think [they] realize that it’s not a show… they're coming in here to get to work, to get results.”
Members—who are not forced into long-term contracts—can do just that thanks to an array of cardio and strength-training machines, free weights, and one-on-one personal training. The studio also offers members free fitness classes, such as Power Yoga, Chiseled, and Xplode—an interval-training class.