Classes in Buckhall


3 Months of Unlimited Group Fitness Classes from Wawa Aba Fitness (70% Off)

Wawa Aba Fitness

Manassas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $135

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Four or Eight 60-Minute Belly Dance Classes at Magnificent Belly Dance (Up to 51% Off)

Magnificent Belly Dance

Old Town Manassas

Seasoned instructors lead ladies of all experience levels through graceful hip circles, belly pops, shimmies, and arm movements

$50 $25

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$66 for $120 4 Piano Lessons— Manassas Joe's Piano

Manassas Joe's Piano

Bull Run

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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5, 10, or 20 Yoga Classes at Imagine Yoga & Meditation (Up to 54% Off)

Imagine Yoga & Meditation

Downtown Manassas

Yoga classes for all skill levels boost strength and promote relaxation

$70 $35

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$39 for $130 Worth of Boxing Lessons — Prestige Sport Martial Arts

Prestige Sport Martial Arts

Manassas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $39

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5 or 10 Dance Classes for Kids Aged 3–5 or 6–12 at Global Music Academy (Up to 61% Off)

Global Music Academy

Fairfax Station

Children aged 3–12 learn basics of tap, ballet, hip-hop, or jazz in 55-minute classes

$125 $49

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Four Private Music Lessons from Sky Music Instruction LLC (41% Off)

Sky Music Instruction

Sky Music Instruction

Offering comprehensive guitar and voice instruction; lessons include technique, theory, and ear training

$120 $71

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BYOB Fun Series Painting Class for One or Two with Private Art Club Membership at FR Designs (Up to 51% Off)

FR Designs LLC

FRDESIGNS Studio & Gallery

Three-hour class grants students the chance to paint landscapes, florals, or abstracts while sharing BYOB wine

$70 $35

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Boot-Camp Classes with Optional Personal-Training Sessions at Fitness Aspects (Up to 70% Off). Four Options Available.

Fitness Aspects

Centreville

Certified trainer leads small groups through engaging boot-camp classes, customizing personal-training sessions based on clients’ goals

$99 $39

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One Month of Women's Training on Tues/Thurs or Mon/Wed at Core Effects Personal Training (Up to 51% Off)

Core Effects Personal Training

Woodbridge

Build lean, powerful muscle and burn fat with four weeks of professionally-led training

$120 $59

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One Month of Unlimited Boot-Camp Classes for One or Two at Rebel Fit USA (Up to 73% Off)

Rebel Fit USA

Multiple Locations

Indoor group boot-camp sessions feature high-intensity workouts suitable for all fitness levels

$159 $45

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Two or Four 30-Minute Piano Lessons at Little Black Notes, LLC (Up to 65% Off)

Little Black Notes, LLC

Potomac Mills

Students aged four and older learn the fundamentals of piano with a variety of exercises to help with coordination and playing skills

$50 $19

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5 or 10 Hot-Yoga Classes or Six Months of Unlimited Classes at Bikram Yoga Woodbridge (Up to 60% Off)

Bikram Yoga Woodbridge

Bikram Yoga Woodbridge

90-minute Bikram hot-yoga classes lead students through 26 positions and two breathing exercises

$120 $49

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Four Dance Classes for Ages 4–6, Ages 7–16, or Adults at !ACCENT! Dancers (Up to 58% Off)

!ACCENT! Dancers

Mapledale

Technique classes such as ballet, jazz, lyrical, hip-hop, salsa, and belly dancing in a studio that welcomes all ages and ability levels

$67 $29

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$22 for $40 Groupon — Spot Me Live

Spot Me Live

Neabsco

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $22

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2, 4, or 6 Personal-Training Sessions, or 8 Push-a-Friend Training Sessions for 2 at Push Fitness, LLC (Up to 51% Off)

Push Fitness, LLC

Woodbridge

Personalized one-on-one training zones in on problem areas; grab a friend and get fit together during Push-a-Friend sessions

$120 $59

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Eight Yoga Classes or One Month of Unlimited Yoga Classes at MY BodYoga (59% Off)

MY BodYoga

Woodbridge

21 weekly classes such as all-levels Vinyasa flow, Hatha yoga, hot yoga, restorative yoga, power yoga, and more

$95 $39

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5 or 10 Hot-Yoga Classes at Hot Yoga Spa Nutrition & Wellness Center (Up to 54% Off)

Hot Yoga Spa Nutrition & Wellness Center

Multiple Locations

Certified instructors teach hot yoga, which includes 26 poses and two breathing exercises and allows for deeper stretches

$79 $40

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$49 for a 60-Minute Massage with a Fitness Consultation at Foundation Fitness ($110 Value)

Foundation Fitness

Multiple Locations

The long, fluid strokes of a therapeutic massage ease tension, and relieves chronic pain

$110 $49

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$75 for One Month of Unlimited Yoga Classes at CorePower Yoga (Up to $200 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses combined with breathing exercises, uplifting music and heat energize the body and mind.

$200 $75

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One Month of Unlimited Ladies Bootcamp Classes for One or Two at CrossFit Burke (Up to 58% Off)

CrossFit Burke

Fairfax

Coach motivates group to reach goals with cardio, strength and core exercises that increase stamina, build muscle and burn fat

$160 $69

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Pottery Wheel or Clay Building for One, Two, or Six or Pottery Painting at Jimmy Potters Studio (Up to 59%)

Jimmy Potters Studio

Multiple Locations

Create a masterpiece on a pottery wheel or free form; choose a piece of pottery, paint it, and pick it up after it’s been fired

$65 $29

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Six Weeks of Unlimited Martial Arts Classes for One or Two at Kaizen Mixed Martial Art (80% Off)

Kaizen Mixed Marial Art

Multiple Locations

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

$170 $35

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5, 10, or 20 Bikram-Yoga Classes at Pure Om Fairfax (Up to 80% Off)

Pure Om Fairfax

Bikram Yoga Fairfax

Yogis lead students of all abilities through 26 poses in 105-degree heat, which incites deeper stretches and detoxification

$80 $23

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Weight-Loss and Personal-Training Program for One or Two at Mount Vernon Athletic Club (Up to 52% Off)

Heka Life Studio

Heka Life Studio

Personal trainers help clients meet their wellness goals with 30- to 45-minute training sessions designed for their individual abilities

$210 $105

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Two or Four Personal-Training Sessions at Battle Fitness (Up to 74% Off)

Battle Fitness

Fairfax

Tackle fitness goals by working out in a small, team-oriented atmosphere and following the dietary advice found within a helpful guide

$96 $29

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$45 for a One Private Dance Lesson, Two Group Lessons, and Two Practice Parties at Now & Then Dance Studios ($105 Value)

Now & Then Dance Studios

Multiple Locations

Expert instructors teach students 1 of 21 dance styles during private and group classes; students put lessons to action during dance parties

$105 $45

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Four Piano or Singing Lessons at Melody Sons Music Studio (Up to 51% Off)

Melody Sons Music Studio

Melody Sons Music Studio

Supportive and encouraging teacher for kids and adults in piano and vocal techniques at all skill levels

$120 $59

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$39.99 for Five Cardio-Kickboxing or Fitness Classes at Evolution Martial Arts ($160 Value)

Evolution Martial Arts Fairfax

Evolution Martial Arts Fairfax

Adult fitness classes help keep athletes in shape, and Cardio Kickfit classes use martial arts to create an intense workout

$160 $39.99

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Three or Five Personal-Training Sessions and Consultation at Fitness Together DC (Up to 75% Off)

Fitness Together Norther Virginia

Multiple Locations

Trainer promotes overall health through diet and exercise programs tailored to clients of virtually any age

$325 $99

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Weapons Safety Class with an Hour of Pistol or Rifle Range Training for One or Two at TECS, LLC (Up to 51% Off)

TECS, LLC

TECS, LLC

Instructors spend time in the classroom on weapons safety, a function check, and other essentials, before range time with a pistol or rifle

$200 $99

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Concealed-Handgun-Permit Class with Optional Live Fire for One or Two at Trouble Defense, LLC (Up to 70% Off)

Trouble Defense, LLC

Multiple Locations

Upon successful completion of the course, students qualify to apply for Virginia concealed-handgun or any state that allows concealed carry

$150 $49

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5 or 10 Yoga or Barre Classes at Balans Studio (Up to 76% Off)

Balans Studio

Balans Studio

Certified instructors help clients build flexibility and long, strong muscles with balancing yoga or ballet-barre-inspired class sessions

$80 $19

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$69 for One Month of Children's Art Classes at The Writing Academy ($129 Value)

The Writing Academy

The Writing Academy

Elementary school aged kids create their own books and characters, strengthening artistic and visual skills

$129 $69

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$59 for One Month of Group Fitness Classes at Primitive Fitness ($180 Value)

Primitive Fitness

Primitive Fitness

Exercisers torch calories and tone bodies with basic—or primitive—tools such as barbells and ropes during group fitness classes

$180 $59

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Adult Painting Class or Parent and Child Painting Classes for One or Two Adults at Clay Cafe (Up to 57% Off)

Clay Cafe

Multiple Locations

21+ crowd enjoy tasty tipple while learning through step-by-step painting instruction; parents and kids can enjoy creating art together

$50 $22

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One or Two Months of Unlimited CrossFit Classes or Four Boot-Camp Classes at CrossFit Chantilly (Up to 61% Off)

CrossFit Chantilly

Chantilly

Functional workout moves such as lunges, weightlifting & burpees keep exercises interesting & prepare bodies for everyday activities

$225 $95

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One, Two, or Three Months of Unlimited Boot-Camp Classes at TRUE Athlete Performance (Up to 58% Off)

TRUE Athlete Performance

Multiple Locations

Trainers blend a range of equipment and training techniques to keeps muscles guessing and modify each move to suit all skill levels

$99 $45

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Krav Maga or Fitness Classes for Adults or Kids at Silverback Academy (Up to 75% Off). Four Options Available.

Silverback Academy

Silverback Academy

Krav maga blends offensive and defensive strikes and grappling with stress drills to prepare the mind for real-world panic

$150 $49

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Three-Hour Painting Session for One or Two at Art By The Glazz (55% Off)

Art By The Glazz

Multiple Locations

Create a work of art and enjoy an optional glass of complimentary wine

$55 $25

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Five CrossFit Classes at Hammer Down CrossFit (67% Off)

Hammer Down Crossfit

Chantilly

This is a beginner CrossFit class, designed to teach you how to do the movements with good form while staying safe

$450 $148

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$27 for a Spa and Fitness Package at The Women's Club Fitness Center & Day Spa ($230 Value)

The Women's Club Fitness Center & Day Spa

Chantilly

One-month membership with unlimited group classes at a women-only gym; locker room with towel service and a dry sauna

$230 $27

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One or Two Months of Unlimited Naked Boot Camp (Up to 76% Off)

Naked Boot Camp

Chantilly

Hour-long classes blend resistance training with aerobic exercises and calisthenics for fit, toned bods

$200 $49

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Boot-Camp or Personal-Training Sessions at IMP Fitness (Up to 81% Off). Four Options Available.

IMP Fitness

Chantilly

Boot-camp classes blend cardio, flexibility, and strength drills; personal-training sessions come with a month of gym membership

$305 $59

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One or Three Months of Road-Bike or Indoor-Cycling Classes at Elite Physique - Kensington (Up to 71% Off)

Elite Physique - Kensington

Kensington

Classes provide bikes or allow students to bring their own during road-bike and indoor courses that increase endurance and stamina

$175 $55

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Six Training Sessions from Samson Elite (45% Off)

Samson Elite

Springfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$570 $314

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Ten or Twenty Yoga Classes at Neighborhood Studios, LLC (Up to 73% Off)

Neighborhood Studios, LLC

Annandale

Students flow through yoga routines in calming classes that incorporate breathing exercises, asanas, and meditation

$100 $35

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Two or Four Weeks of Boot Camp at Metropolitan Boot Camp for Women (Up to 51% Off)

Metropolitan Boot Camp for Women

Metropolitan Boot Camp for Women

One-hour boot camps get women of all fitness levels buff with weight-training, boxing moves, and military-style exercises

$75 $37

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Basic Beekeeping Class for One or Two at Azure B LLC (Up to 57% Off)

Azure B LLC

10, Marbury

Experienced beekeeper Stefano provides professional instruction, teaching chemical-free beekeeping basics

$80 $39

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10 Yoga Classes or One Month of Unlimited Classes at Rejuvalase Medspa Dayspa Salon (Up to 64% Off)

Rejuvalase Medspa Dayspa Salon

Rejuvalase Medspa

Ashtanga eight-limb yoga, inspiring power yoga, and combination Pitaiyo classes help increase strength and mental clarity

$109 $39

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One or Three Painting-and-Drawing Classes for Adults or Kids at YMM Art Space (Up to 58% Off)

YMM Art Space

Vienna

Kids and adults alike let their artistic side shine during painting and drawing classes

$32 $15

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$69 for Six Intro Foundations Classes at CrossFit Route 7($199 Value)

CrossFit Route 7

CrossFit Route 7

CrossFit newbies have fun while learning to safely perform various exercises including weightlifting technique and plyometrics movements

$199 $69

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Four Weeks of Unlimited CrossFit Classes at CrossFit Tyson's Corner (70% Off)

Crossfit Tyson's Corner

Vienna

From the merchant: One Month of Unlimited CrossFit Classes from CrossFit Tyson’s Corner

$250 $75

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10 or 20 Yoga Classes at A-I Fitness (Up to 70% Off)

A-I Fitness

Imprint Yoga

Variety of yoga classes and Pilates classes improve strength and flexibility and calm minds

$150 $45

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$49 for Two Private Lessons, Group Classes, and Open-Practice Parties at Arthur Murray Dance Studio ($337 Value)

Arthur Murray

Multiple Locations

Highly trained dance instructors guide students through fancy footwork in private lessons at a professional studio

$337 $49

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Eight-Week Beginner Swing-Dance Course for One or Two at Gottaswing (Half Off)

Gottaswing, LLC

Multiple Locations

Swing-dance champions Tom Koerner & Debra Sternberg & staff teach jitterbug, lindy hop & charleston steps during eight-week program

$110 $49

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$50 for a Three-Hour Intro to Pottery-Wheel Workshop at Kiln & Co. ($100 Value)

Kiln & Co.

Vienna

The three-hour pottery workshop for all ages is taught by experienced ceramic artists and includes a follow-up visit to paint pieces

$100 $50

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Up to 50% Off Fitness Gym — CrossFit Rubicon

CrossFit Rubicon

McLean

CrossFit instructors create challenging sessions by varying workouts & offering nutritional tips to help students reach their fitness goals

$20 $10

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10 Women's Yoga Classes or One Month of Unlimited Classes at Women's Health & Holistic Wellness (Up to 56% Off)

Women's Health & Holistic Wellness

Vienna Tysons Corner

Women-only yoga classes include Prenatal/Postpartum Hatha yoga for new moms and moms-to-be, as well as Vinyasa flow sessions

$135 $59

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5 or 10 Pilates Mat Classes at Church Street Pilates (Up to 74% Off)

Church Street Pilates

Church Street Pilates

Classes teach students the historical order and flow of Joseph Pilates mat work

$85 $25

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$35 for One Month of Unlimited Women's Boot Camp Classes at Bounce Fitness ($150 Value)

Bounce Fitness

Multiple Locations

Boot camp sessions build strength, endurance, and cardio health with circuit training, aerobics, and plyometrics

$150 $35

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$79 for One Month of Unlimited CrossFit Classes and Four Fundamentals Classes ($350 Value) 

Crossfit North Vienna

CrossFit North Vienna

Learn the basic CrossFit moves in four introductory classes, then attend as many workout sessions as you like for the next month

$350 $79

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Two Weeks of Membership and Unlimited Fitness Classes at Velocity Fitness (65% Off)

Velocity Fitness

Vienna

From the merchant: Unlimited Boot Camps Monday–Friday. Fun, but challenging workouts that focus on total body strength and weight loss.

$175 $61

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5, 10, or 20 Yoga or Zumba Classes at Village Yoga (Up to 68% Off)

Village Yoga

Multiple Locations

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

$90 $29

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One- or Two-Month Kickboxing or Kids' MMA Membership at Maryland Combat Sports Academy (Up to 60% Off)

Maryland Combat Sports Academy

Maryland Combat Sports Academy

Adults learn kickboxing techniques while whipping into shape, and kids learn MMA skills while also developing self-confidence and discipline

$250 $99

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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$39 for $130 Worth of Dance Lessons — Dynamic DanceWorx

Dynamic Danceworx

Herndon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $39

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Five Semi-Private Boot-Camp Classes at World Class Personal Training (Up to 64% Off)

World Class Personal Training

World Class Personal Training

Small-group boot-camp classes blend interval training and cardio exercises for well-rounded workouts suitable for all fitness levels

$125 $45

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5 or 10 Pilates Mat Classes at Balanced Bodies Pilates Studio (Up to 58% Off)

Balanced Bodies Pilates Studio

Herndon

In group mat classes, instructors lead beginner & more seasoned practitioners through moves with assistance from circles, rollers & bands

$100 $45

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Eight Weeks of Unlimited Adult Dance & Fitness Classes at Reston Conservatory Ballet (75% Off)

Conservatory Ballet

Reston

Ballet workout and Pilates mat classes for older teens and adults; complete all of the workouts and see real results in eight weeks

$320 $80

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One or Two Private Yoga Sessions for One or Up to Four People at MojeeYatra (Up to 60% Off)

MojeeYatra

MojeeYatra

Private yoga sessions for up to four people flow through a series of yogic poses and breathing exercises

$85 $35

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5 or 10 Yoga Classes at Bikram Yoga Reston (Up to 68% Off)

Bikram Yoga Reston

Bikram Yoga

105-degree studio hosts 50 Bikram yoga sessions every week, taught by certified instructors; students should bring water, a mat and 2 towels

$85 $35

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $29

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Wedding-Planning Workshop for a Bride and a Guest from Bella Betrothed-DIY (45% Off)

Bella Betrothed, Llc

Reston

From the merchant: Bella Betrothed-DIY Wedding Workshops are designed to assist savvy brides in creating weddings like the Pro’s!

$999 $549

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$39 for Six Private Lessons, One Group Lesson, and One Private Dance Party at Forever Dancing ($299 Value)

Forever Dancing

Bailey's Crossroads

Ballroom dance instructors lead lessons in a variety of genres and host private dance parties with refreshments.

$299 $39

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Five Reformer, Chair, Mat, or Ugi Mat Group Classes at My Thrive Pilates (42% Off)

My Thrive Pilates

My Thrive Pilates - Falls Church

Classes follow the Body Arts & Sciences International Block System that categorize Pilates exercises into categories of movements

$215 $125

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Four 30-Minute or Hourlong Private Guitar Lessons or Four Hourlong Group Lessons at The Guitar Lab (Up to 59% Off)

The Guitar Lab

The Guitar Lab

Private and group lessons teach students how to feel confident playing the guitar while imparting theory and encouraging experimentation

$140 $69

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$45 for Five Dance Classes at BalletNova Center for Dance ($90 Value)

BalletNova Center for Dance

BalletNOVA Center for Dance

Faculty of international performers supplements ballet, hip-hop, jazz, and tap classes with Pilates, cardio, and yoga-based stretch

$90 $45

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Select Local Merchants

UFC Gym's staff features a team of professional fighters who come from backgrounds as boxers, mix martial artists, professional Muy Thai fighters, and Bruce Banners at its many area locations.The proprietary style of the UFC Gym workout is a mixture of genuine fight training and engaging fitness routines, designed to help clients use fitness techniques to reach their health goals. Clients can burn 800 to 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks that the instructors demonstrate as students practice techniques on 150-pound punching bags. The facility includes a regulation-sized boxing ring, quarter octagon, full weight room, cardio equipment, and showers for both men and women. Session sizes are kept small, ensuring personal attention and manageable battle-royale numbers. Like UFC Gym, the boxing arena is no slouch when it comes to fitness: fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, UFC Gym sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes, and additionally, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.
12619 Galveston Ct
Manassas,
VA
US
The world is a playground, according to the stunt artists and gymnasts who helm Urban Evolution. At this CNN- and Channel 11 WBAL -featured gym, there are no treadmills or stationary bikes. Instead, dance-like movements and acrobatic leaps propel visitors toward apexes of fun and fitness. To ready physiques for such feats, ropes, trapezes, and gymnastics equipment facilitate body-weight exercises that build balance, flexibility, and coordination. Seasoned instructors oversee the training space, teaching students how to jump, climb, crawl, and tumble as safely as possible during movement-focused classes such as Parkour, Free Running, and Aerial Acrobatics. Kettlebells and other functional strength-training tools power UrbanFit conditioning workouts, which give participants the brawn to perform everyday tasks such as pushing lawnmowers, lifting grocery bags, and drawing sleighs filled with lazy reindeer.
8442 Kao Circle
Manassas,
VA
US
It’s not uncommon to witness Lisa Clark and the Suburban Gypsies belly-dance troupe on stage at a local festival or fair, swaying their hips to Middle Eastern music in flowing white dresses. In addition to frequently working in the public spotlight, Lisa brings her years of practice and experience to the classroom, where she conducts belly-dancing classes for women of all experience levels and athletic abilities. Amid the lofty mirrors of her private studio, Lisa and her instructors guide students through shimmies, graceful belly rolls, and flowing arm movements. During advanced classes, they introduce students to more complex steps and choreographed routines, enlisting many students to join the performance troupe after mastering the movements. Of course, they never exert any pressure—they understand that some prefer to save belly-dancing performances for the privacy of their own home.
9000 Center Street
Manassas,
VA
US
The Yoga Connection’s students work through focused breathing, meditation, and body-bending asanas in Hatha yoga classes at the gentle command of patient instructors. A seasonal schedule accommodates pupils with weekend and nighttime hours. A variety of times is offered for the studio's 75- and 90-minute sessions, including the Gentle Beginners class, where aspiring yogis can harness serenity and hone flexibility with fundamental postures. Level One classes cultivate calm breathing techniques as effectively as an Olympic-caliber Lamaze instructor, and sustained poses help to intensively lengthen limbs in Yin or Deep-Stretch yoga, which helps to increase joint mobility for students with restricted movement due to age, injury, or staring contests with Medusa. The more invigorating Sunrise yoga sessions motivate muscles and engender relaxation with meditation and fluid movements facilitated by exhilarating Sun Salutations.
9126 Center St
Manassas,
VA
US
Virginia Dance Center offers quality dance classes in Ballet, Jazz, Tap, Hip Hop, Theater Dance, Lyrical, and Pre-school dance for ages 3 through adult. We emphasize proper technique, while encouraging creative expression. It is our belief that a child’s self-esteem and identity are enhanced through dance.
9806 Cockrell Rd
Manassas,
VA
US
When former project managers from Bally's, World Gym, Crunch, Guess, and Clinique realized the need for a women's-only gym in the world of fitness, they joined forces to create the Elements Diet and Fitness program. This fitness regimen depends upon three primary ingredients to help ladies of all stripes get into shape: smart-card workouts, personal-lifestyle coaches, and group-fitness classes. European-built smart-card equipment uses a personal-identification card to remember each member's name and personal settings, slowly advancing the difficulty of a workout and tracking individual progress. Personal-lifestyle coaches establish a report with their clients, through which they send constant motivation, support, and fitness instruction. Finally, group classes encourage self-discovery through fun fitness experiences such as performing candlelight yoga, training in tai chi, and belly dancing while taking a Myers-Briggs assessment
8379 Sudley Rd
Manassas,
VA
US
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