Health & Fitness in Buffalo Grove

Select Local Merchants

Hidden within Buffalo Grove's corporate woods area, off Milwaukee Avenue, we are one of the areas best kept secrets. We are a full fledge Medical Spa that has multiple doctors on staff, including Dr. Lopez, a Board Certified Plastic Surgeon, overseeing and performing many of the other results-based procedures.

1300 Busch Pkwy.
Buffalo Grove,
IL
US

With more than 25 years of experience in the holistic healing field, the staff of Apollo Healthcare Services has learned the secrets of encouraging whole-body well-being. The healing therapies on offer include biofeedback therapy, reiki sessions, and skincare services. During treatments with the Ondamed biofeedback-therapy system, staff members aim to relieve inflammation and infection by guiding the electromagnetic pulses over the body, helping to deliver increased blood flow and oxygen to the cells. A European facial or an IPL photorejuvenation treatment can fade the signs of aging, and microdermabrasion sessions release miniature tornados of crystals across the skin to sweep away dead skin cells, hyperpigmentation, and pores packed with Wicked Witches of the West riding their bikes in circles.

1169 McHenry Road
Buffalo Grove,
IL
US

A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across 19 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.

190 McHenry Road
Buffalo Grove,
IL
US

Inside an open-floor gym stocked with treadmills, weights, and bikes, Body Empowered Fitness's personal trainers bolster clients' bods with custom workout regimes and specialized exercises. The gym's staff, including owner and NASM–certified corrective-exercise specialist Sylvia Knilans, constructs fitness plans that utilize Simultaneous Functional Training, a fusion of strength and stamina exercises, to slim figures and build muscle without radioactive spider bites. Trainers share their knowledge with up to four participants at various points throughout each workout and catalogue the day's progress for future exercise regimes.

1562 East Lake Cook Road
Buffalo Grove,
IL
US

The Exercise Coach Game Plan is the world's most powerful and practical workout. It's the perfect fit for people frustrated by conventional fitness wisdom. With two, 20-minute workouts per week our clients enjoy greater strength, enhanced metabolism, stronger bones, and more energy and confidence.

775 S Buffalo Grove Rd
Buffalo Grove,
IL
US

At Body in Motion, a team of personal trainers motivates students with individualized regimens of TRX suspension training three days a week. Created to train Navy SEALs, TRX programs harness body leverage with suspension bands to strengthen and tone muscles more gracefully than a barbell bowtie. During each one-hour class, a fitness guru guides participants through methodical stretches and exercises, incorporating limbering yoga and Pilates poses to fortify core stability and balance while increasing muscle flexibility and mobility. Following TRX training, clients can experience improved posture, decreased chance of injury, and increased chance of confidently strutting.

1029 Busch Parkway
Buffalo Grove,
IL
US

Buffalo Grove Scene