Health Clubs in Buffalo Grove

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With a 25-meter indoor lap pool, steam and sauna rooms in each country club style locker room, Whirlpools, Spivi indoor cycling, and new cardio & strength equipment, Sky Fitness has become a cutting edge fitness center. Its soaring floor-to-ceiling widows allow the sunshine to pour in as members jog around the indoor cushioned track or get competitive on the indoor basketball and volleyball courts. Kids burn off their own energy and cotton-candy reserves in a secure and supervised area while their parents work out.

The space is so huge that it encompasses four separate yoga studios; Avani Yoga, where eight yoga formats are available, Agni Yoga which features five different hot yoga classes in a brand new state-of-the-art studio, along with distinct studios for Aerial and Mighty Body Band. Alongside the yoga classes, the nearly 100 exercise classes offered each week at Sky Fitness include everything from arthritis-control sessions in a therapy pool to Pilates, spin classes, bar method, and Zumba.

1501 Busch Pkwy.
Buffalo Grove,
IL
US

A cluster of ropes cascade from the ceiling to the floor; some are knotted, others are not, but each one bears the weight of an ambitious exerciser climbing his or her way to the top. It?s just another day at CrossFit Lykos, where experienced coaches oversee workouts based in functional-fitness exercises. The expansive gym has enough open space for clients to perfect their Olympic weightlifting form, hang from gymnastics rings, jump onto plyometric wooden boxes, and develop other functional movements.

532 W Main St Unit 130
Lake Zurich,
IL
US

Rush Performance: Personal Training Studio's certified trainers take positive attitudes and community support so seriously that if you complain during your trial of the Team Rush training program and bring any negativity, you won't be able to join Team Rush. And that would mean not torching hundreds of calories and toning up during strength, cardio, and sports conditioning sessions and high-intensity interval circuits.

Even the personal training requires supporting your fellow exercisers as it usually involves small groups of two to four working out together and forming a human pyramid to place any junk food out of reach. The trainers often use the FitRanX fitness-testing system to determine how fit a person is before they start Rush's programs and to monitor their progress throughout.

1673 E Oakton St
Des Plaines,
IL
US

Motivating, highly trained staff and spacious facilities complement Charter Fitness's battalion of cardio machines and strength-training equipment. Huge flat-screen TVs motivate gym-goers as they lift weights, stationary bikes, and their reflections in large mirrors. Seasoned personal trainers who all hold certifications or four-year degrees in their specialty guide members through an initial personal-training session, introducing clients to the best equipment for their fitness goals. After workouts, private showers or public water fountains sluice away sweat.

672 N Northwest Hwy
Park Ridge,
IL
US

The Morton Grove Park District plays host to whole families with community-focused childcare, summer camps, fitness classes, and recreational programs. Preschool classes teach kids that classrooms are more than just growth chambers that middle schoolers walk into before emerging as bearded adults. Adults can stay fit with athletic programs or laps around the park's multiple pools. As visitors leave dance classes or wrap themselves in tinfoil to better reflect sunlight into the eyes of passing cyclists, they can take notice of the eco-friendly lighting of the Prairie View Community Center.

6250 Dempster Street
Morton Grove,
IL
US

Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may chisel, strengthen, and balloon muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of a trained instructor, guests can design a custom workout program based on exercise history, medical background, and goals of completing an underwater bicycle race. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and others promote salubrious bodies with full-body circuit workouts designed to give each and every lackadaisical muscle a Popeye-like infusion of metaphorical spinach.

152 South Gary Avenue
Bloomingdale,
IL
US