The Exercise Coach Game Plan is the world's most powerful and practical workout. It's the perfect fit for people frustrated by conventional fitness wisdom. With two, 20-minute workouts per week our clients enjoy greater strength, enhanced metabolism, stronger bones, and more energy and confidence.
New racers get two races to use on the same day and a monthly license; those already holding a license receive three same-day races. During races, Bowman go-karts zoom around one of three tracks at up to 35 mph, the same speed as an underachieving cheetah.
With hands gripped to the wheels of karts capable of cresting 45 miles per hour, up to 12 racers hum around the hairpin turns and straightaways of K1 Speed's indoor track during adrenaline-spiking sprints toward the podium. This brand of excitement can be found at all 18 locations, where racers eschew the fumes and inflammatory skywriting of gas kart exhaust for European, eco-friendly electric karts designed to instantly accelerate out of curves, which are bordered by safety barriers that absorb impacts.
Illinois Air Duct Cleaning enhances the health of households and commercial buildings by eliminating unwanted impurities lingering in air-circulating systems. During vent-cleaning treatments, specialists approach each register with negative-pressure technology that loosens and removes stubborn buildup and stalactite formations clogging up duct systems. A washing allows the moving parts in heating and cooling systems to function properly and efficiently without dirt and bacteria slowing them down.
Any martial-arts education involves hard knocks and tough falls, but U.S. Elite Martial Arts & Fitness Center cushions the blows with its 4,000 square feet of matted floors. Atop them, trainees exchange blows in boxing and muay thai kickboxing classes. Brazilian jujitsu, wrestling, and judo fighters perform takedowns as elegant as they are brutal, following up with holds and joint locks that immobilize an opponent’s body. The center also trains children in self-defense, tying their lessons into school to raise grades and impart nonviolent antibullying techniques, such as calling a playground summit.
At Swad Of India, cooks seek out halal meats for their entrees, roasting platefuls of marinated lamb and chicken inside a traditional clay tandoor oven. The vegetarian options use the same blends of potent herbs and spices, although the cooks replace the meats with housemade cheese or vegetables exclusively sourced from county-fair ribbon ceremonies.