Martial Arts in Buffalo Grove

Up to 63% Off Group or Private Self-Defense Training

Highland Park

$200 $89.99

Instructor leads crushalo training, a hand-to-hand style of combat used by the Soviet military; classes meet five days a week

Up to 71% Off Classes at LCCT Brazilian Jiu Jitsu

Schaumburg

$100 $35

Three-time IBJJF world champion Luiz Claudio and his team instruct students of all levels in the art of Rickson Gracie Jiujitsu

$50 for $100 One Month of Childrens Martial Arts

Wauconda

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Martial-Arts Classes

Morton Grove

$124 $29

Martial-arts classes for kids and adults promote fitness and discipline

Up to 70% Off at Shim's Martial Arts Training Center

Niles

$130 $49

Certified masters lead students of all ages and abilities in modern and traditional martial arts techniques

71% Off Children's Martial-Arts Classes

Bloomingdale

$135 $39

Kids' Brazilian jujitsu classes emphasize grappling as a last resort, and promote good sportsmanship and self-confidence first and foremost

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

59% Off Children's Self-Defense Class

Carpentersville

$109 $45

(3)

2.5-hour basic self-defense and conflict-resolution course for kids and their parents

45% Off

Villa Park

$135 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Martial-Arts Classes

Southwest Elgin

$150 $29

Kickboxing and muay thai classes both employ punching and kicking techniques while teaching students discipline and fitness

Up to 55% Off Adult Krav Maga Classes

Lake in the Hills

$94 $45

Instructors teach adults real-life self-defense techniques such as groin kicks, elbow strikes, and head butts

Select Local Merchants

700 Armstrong Dr
Buffalo Grove,
IL
US

Any martial-arts education involves hard knocks and tough falls, but U.S. Elite Martial Arts & Fitness Center cushions the blows with its 4,000 square feet of matted floors. Atop them, trainees exchange blows in boxing and muay thai kickboxing classes. Brazilian jujitsu, wrestling, and judo fighters perform takedowns as elegant as they are brutal, following up with holds and joint locks that immobilize an opponent’s body. The center also trains children in self-defense, tying their lessons into school to raise grades and impart nonviolent antibullying techniques, such as calling a playground summit.

4210 N Arlington Heights Rd
Arlington Heights,
IL
US

Offer excellent instruction for Brazilian Jiu Jitsu, MMA, Muay Thai Kick boxing and self defense classes for Men, Women and Children of all ages

835 E Rand Rd
Arlington Heights,
IL
US

At FLO CrossFit, their vision combines martial arts with the cardio and endurance of fitness. Multiple black-belt-holding and championship-winning instructors pour more than 100 combined years of experience into molding students of all skill levels into accomplished martial artists. The 8,500 sq. ft. facility contains a wide variety of state of the art equipment, such as an elevated boxing ring, collegiate wrestling mat, tatami area, and weight machines. They also offer free weights, and a cardio area with elliptical, treadmills, and bikes.

Boxing, Brazilian jiu-jitsu, krav maga, mixed martial arts, and muay thai kickboxing are just a few of the classes on offer; FLO encourages students to combine aspects of multiple styles to create a formidably balanced skill set. Memberships grant users unlimited access to the gym and group classes, and private lesson and personal training packages customize regimens with one-on-one attention.

709 S Vermont St
Palatine,
IL
US

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere."

To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. This focus, shared by Body & Brain Holistic Yoga and The Life Yoga, forms the basis of the studio's classes and consultations. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.

1947 Cherry Ln
Northbrook,
IL
US

Licensed acupuncturist Michael Koziol first became interested in Traditional Chinese Medicine while living in Guangzhou, China. He returned to the United States to receive his master of science in Oriental Medicine, and now joins fellow acupuncturist Raminta Jonyniene in treating clients within a community setting. In addition to acupuncture, they offer tai chi classes to help reduce tension and increase flexibility.

50 Turner Ave
Elk Grove Village,
IL
US