Classes in Buffalo

50% Off Personal Training

Sow It Now Health and Fitness

Multiple Locations

$20 $10

Personal trainers diligently work one-on-one with clients to help them reach their maximum fitness potential

Up to 61% Off Membership to Victor Dean Training

Victor Dean Training

Williamsville

$34 $15

Build up health with access to advanced equipment, cardio machines, and free weights

60% Off a 10-Day Yoga Workshop

Have Mat Will Travel

Unitarian Universalist Church of Buffalo

$350 $140

Yogi Gary Majchrzak leads a transformative kundalini yoga course that can help rejuvenate the body and expand consiousness

Up to 44% Off Fitness

716 Fitness

Delaware - West Ferry

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off One Month of Cross-Training Classes

Jeremy Guarino at Build a Machine Fitness

Buffalo

$100 $49

Jeremy leads three 60-minute cross-training classes per week and modifies moves to tailor workouts for every fitness level in the room

Up to 46% Off Paint Nite Painting Event

Paint Nite

Multiple Locations

$45 $25

(9)

At local bars and restaurants, painters of all skill levels learn from an experienced artist as they create their own pieces

65% Off Dance or Drum Lessons

The Slyboots School Of Music, Art & Dance

Buffalo

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

The cooking school's team of cooking instructors and chefs work diligently to instill a love of cooking in students of all ages. Inside the Kids’ Kitchen, children ages 3 to 6, assisted by their parents and helped along by friendly instructors, prepare healthy, kid-friendly fare. As they work through recipes, the Future Chefs class participants also learn kitchen essentials such as measuring skills, pot and pan protocol, and how to operate small appliances. During adult classes, adult students roll up their sleeves and dive into multipart recipes, from a Provençal-style zucchini and greens torte to sweet-potato casserole. Adult students can choose from hands-on and demonstration-style classes, and the cooking school's chefs and instructors keep household menus fresh by leading new classes every three months. In addition to taking traditional cooking classes, grown-up students can also improve their eating habits with healthy lifestyle classes. Taught by registered dietitians, the classes cover food's impact on current health issues, and prepare students to make the good dietary decisions that will stay with them for the rest of their long, wellness-filled lives.

3980 Maple Road
Buffalo,
NY
US

Giovanni and Sherry Preziuso, owners of Fierce Fitness, specialize in tailored personal-training sessions but also offer small-group fitness classes designed to condition muscles and shed weight. In addition to functional core and suspension-training classes—classes that employ a system of ropes and webbing to allow the students to work against their own body weight—Fierce Fitness also offers therapeutic massage.

504 Elmwood Ave
Buffalo,
NY
US

Southtowns's mix of cardio equipment, weight machines, and 15 fitness classes add spice to dragging workouts to maximize overall health while minimizing waistlines. A full roster of classes such as Zumba, Tai Chi, yoga, Spinning, and boot camp promotes toned physiques in fun, encouraging sessions, and activates all muscle systems, like a slap fight with a squid. The gym's Body Sculpting class, for example, attacks lethargy by challenging participants with free weights, resistant bands, and core-buttressing Pilates. After a heart-pumping session on the gym's cardio machines, exercisers can refuel with a beverage at the juice bar. Nutritional guidance and an accountability club help arm guests against fitness slumps, encouraging patrons to stick with health regimens when schedules get busy. The gym also accommodates parents with free daycare by reservation during peak hours, and towel service in the facility's locker rooms prevents clients from having to work out in a linen closet. Check the fitness center's schedule for full class details.

2745 Seneca St
Buffalo,
NY
US

Certified instructors lead Terries Workout Center’s 45 weekly fitness classes to accommodate exercisers of all levels and bolster strength, endurance, and motivation. Like the nightly news or a news anchor chewing three pieces of taffy, most classes last one hour and incorporate cross-training tools such as boxing gloves, body bars, and stationary bikes. Students sculpt muscles with plyometric jumping exercises during Trampoline & Step classes and pummel calories into submission during Boxing Boot Camps that unfold in a full-size ring. In addition to helping participants cultivate long, stretchy limbs, Pilates-reformer sessions help fortify torsos to improve posture and balance. Fueled by rhythmic world music, Zumba workouts teem with easy-to-follow dance moves inspired by sultry Latin steps and even sultrier recordings of professors intoning first-declension Latin nouns.

1473 Hertel Ave
Buffalo,
NY
US

When Rick Rugg and Bob Schiffhauer founded the first of their gyms in 1980, they chartered their gym around three values: service, cleanliness, and having owners operate their own facilities. True to the founders' original vision, each location's employees strive to keep their cardio and resistance equipment spic and span as they care for facilities. In addition to personal training, instructors lead a schedule of more than 400 group fitness classes—including cycling, Kardio Kick, and Zumba—offered each week across their eight locations. At the clubs, trainers also help guests master CrossFit functional equipment and use TRX suspension training systems to help them connect with their vine-savvy pet orangutans.

4687 Transit Rd
Buffalo,
NY
US

Fitness 19's founders launched their first family-oriented gyms in 2003, hoping to splash the exercising experience with local flavor and familiarity. Life Fitness cardio machines—including treadmills and ellipticals—unite with strength-training machines and free weights to help members to build leaner physiques as certified personal trainers patrol the deep-red-carpeted workout area. The expert staff can also guide clients through yoga, martial arts, and weight loss–centric personal-training sessions. Every location also hosts a kids' room, where youngsters can craft macaroni kettlebells under the supervision of a full-time staff member.

2141 Elmwood Ave
Buffalo,
NY
US