Classes in Forest

Up to 67% Off at Evolation Yoga Buffalo

Evolation

Buffalo

$125 $59

Trained instructors use an inclusive approach to teach students Vinyasa, hot yoga, and meditation

65% Off Dance or Drum Lessons

The Slyboots School Of Music, Art & Dance

Buffalo

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Cooking Class at Go Veggies

Go Veggies

Multiple Locations

$70 $35

(20)

Students learn how to cook vegan, gluten-free, and vegetarian meal such as coconut lentil soup, curries, and healthy salads

Up to 44% Off Fitness

716 Fitness

Delaware - West Ferry

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training

Sow It Now Health and Fitness

Multiple Locations

$20 $10

Personal trainers diligently work one-on-one with clients to help them reach their maximum fitness potential

Up to 46% Off Paint Nite Painting Event

Paint Nite

Multiple Locations

$45 $25

(9)

At local bars and restaurants, painters of all skill levels learn from an experienced artist as they create their own pieces

Up to 67% Online Classes from YogaDownload.com

YogaDownload.com

Online Deal

$24 $15.99

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

Up to 63% Off Gym Membership

The M.O.G. Medically Oriented Gym

Multiple Locations

$125 $49

A staff of exercise physiologists and nutritionists help clients formulate a plan to get in shape and stay healthy

49% Off Boxing Lessons

Jindo Martial Arts

Tonawanda

$49 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off One Month of Cross-Training Classes

Jeremy Guarino at Build a Machine Fitness

Buffalo

$100 $49

Jeremy leads three 60-minute cross-training classes per week and modifies moves to tailor workouts for every fitness level in the room

Up to 56% Off Music or Voice Lessons at Boulevard Music Lessons

Boulevard Music Lessons

Located next to The Guitar Center on Niagara Falls Blvd

$124 $62

Guitar, piano or voice lessons or weekly group classes that blend guitar, bass, keyboard, drums, and vocals into performances and recordings

Up to 83% Off Personal-Training Sessions

Achieve Personal Fitness

Amherst

$110 $19

Work up a sweat under the guidance of a personal trainer, who tailors activities to help you achieve individual goals

Buffalo Athletic Club – Up to 68% at Crossfit BAC Extreme

Buffalo Athletic Club

Crossfit BAC Extreme

$120 $39

Trainees are led through a functional strength and conditioning program that uses ever-changing routines to thwart workout plateaus

Up to 55% Off Zumba Classes

Center Stage Dance Studio

Cheektowaga

$50 $25

One-hour Zumba classes send physiques into calorie-melting steps and twirls matched with Latin beats in family-friendly dance studio

Up to 61% Off Membership to Victor Dean Training

Victor Dean Training

Williamsville

$34 $15

Build up health with access to advanced equipment, cardio machines, and free weights

65% Off Personal Fitness Program

Kretz Fitness

Amherst

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Yoga at Defensive Arts Dojo

Defensive Arts Dojo

Hamburg

$55 $19

Yoga classes help center the mind, increase flexibility, and relieve stress

Up to 56% Off Music or Voice Lessons

Performing Arts

Transit near Broadway

$124 $62

Guitar, piano or voice lessons or weekly group classes that blend guitar, bass, keyboard, drums, and vocals into performances and recordings

Up to 52% Off Martial-Arts Classes

Master Chong’s Tae Kwon Do Summer Camp

Lancaster

$156 $75

Children ages 5–12 learn martial-arts moves, play games, go on field trips, and make arts and crafts

Up to 72% Off Martial Arts Classes

The Training Edge

Williamsville

$96.75 $29

(3)

Up to 71% Off CrossFit Classes

Falls CrossFit

Niagara Falls

C$120 C$39

Work out in intense small-group CrossFit classes with functional movements designed to improve strength, speed, agility, and flexibility

50% Off Personal Trainer

Preventative Health Source

Eden

$299 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Fitness or Bootcamp Classes

FullMetal Training

Clarence

$118 $35

Exercises are scalable to fit your fitness level; both classes are for adults 18 and up

50% Off CrossFit

Crossfit Hod

South Lockport

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Personalized Fitness Program

Canalside Fitness

Lockport

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Sewing Lesson or Classes

Sew Something

Welland

C$45 C$22

Kids, teens, or adults learn to sew during Try-It lesson; classes offer different sewing projects, which include critter pillows and quilts

80% Off at Moksha Yoga

Moksha Yoga

St. Catharines

C$150 C$30

Stretch and strengthen your muscles in a heated studio while your body releases toxins and a welcoming yogi guides you through each pose

Up to 65% Off at Namaste Yoga Studio

Namaste Yoga Studio

Western Hill

C$70 C$25

Gentle flow, Hatha flow, heated power-flow Vinyasa, and core Vinyasa

Up to 59% Off Jewelry-Making Classes

Ancient Beads

Vineland

C$120 C$49

More than 125 bead-based art classes

66% Off Boot-Camp Classes at Victory Fit Camp

Victory Fit Camp

Jacked 24/7 Fitness

$80 $27

30- to 60-minute boot camps take place indoors or on outdoor obstacle courses; workouts influenced by Marine Corps training techniques

Up to 67% Off Yoga Classes

Beach Yoga Centre

The Beaches

C$69 C$27

Five types of Ashtanga yoga classes for different levels of practitioners; four-week workshop covers the basics

82% Off at Bikram Yoga Beaches

Bikram Yoga Beaches

The Beaches

C$159 C$29

(14)

Students of all skill levels cycle through 26 postures as temperatures exceeding 100 degrees Fahrenheit increase flexibility and blood flow

Up to 45% Off Social Painting Workshop and Drinks

Paintlounge

Multiple Locations

C$44.50 C$25

Art studio & café offers painters of all skills the tools, materials & guidance to create a canvas painting while unwinding with beverages

Up to 63% Off Kickboxing Classes at Twin Dragon

Twin Dragon

Toronto

C$40 C$20

Students of all skill levels get in shape while learning kickboxing skills at a martial arts club that has trained world champions

Up to 54% Off at Whole Tone Guitar Studio

Whole Tone Guitar Studio

Riverdale

C$100 C$50

Individuals or groups of three to five learn chords and techniques for the guitar during two-hour courses

Up to 79% Off Weight-Loss Challenge or Fitness Classes

Toronto Weight Loss Challenge

Multiple Locations

C$40 C$19

Winner of the weight-loss challenge gets a cash prize; fitness classes available six days a week

55% Off Chocolate Making at Local Toronto Bars

Chocolate Tales

Multiple Locations

C$65 C$29

Students nibble sweets, learn to pair chocolate with alcohol, make artistic truffles, and enjoy drink specials

Up to 72% Off Rapid Weight-Loss Boot Camp

Toronto Fit Body

Yonge and Wellesley

C$97 C$29

Designed to help shed weight fast while improving overall health, boot camps motivate participants to power through intense workouts

Up to 86% Off Group Training Classes at Fly Girl Fitness

Fly Girl Fitness

Woodbine Corridor

C$249 C$39

Express metabolic workouts lead men and women through 45 minutes of body-weight exercises and resistance-band and TRX training

Up to 50% Off at Mosaic Beach Studio

Mosaic Beach Studio

Toronto

C$150 C$75

Over the course of four sessions, students arrange colorful pieces of glass into one-of-a-kind, usable items

Up to 51% Off Sewing Class

The Make Den

Multiple Locations

C$160 C$79

Learn sewing basics, such as installing a zipper and hemming; create a tote in a more advanced class; or make moccasins from deer leather

Up to 80% Off at Chopra Yoga Center Toronto

Chopra Yoga Center Toronto

Downtown Toronto

C$400 C$79

Instructors inspire unity of body and breath through power vinyasa classes, barre yoga, and restorative candlelight sessions

Up to 73% Off at Bikram Yoga Centre

Bikram Yoga Centre

Downtown Toronto

C$165 C$49

Certified teachers lead students through 26 postures during 60- or 90-minute classes in a studio heated to 105 degrees Fahrenheit

88% Off 30 Days of Boot-Camp Classes

Fit Factory Fitness

Multiple Locations

C$250 C$29

Former Marine drill sergeant and his staff lead students of all fitness levels in daily one-hour workouts

Up to 84% Off Yoga or Pilates

Cardio-Go Toronto

Multiple Locations

C$90 C$18

Yoga and Pilates classes help students improve their balance, strengthen muscles, and improve flexibility

89% Off Dance Classes at OIP Dance Centre

OIP Dance Centre

Downtown Toronto

C$200 C$22

Choreographers who have worked with Diddy and Rihanna help students progress from beginning to advanced dance moves

Up to 56% Off Jamaican-Dance Workshop & DVDs

In The Dance Fitness

O.I.P. Dance Centre

C$40 C$20

Dancer and model Yendi Philllipps instructs trendy Jamaican dance moves to music at one-day-only workshop; includes signed a DVD

Up to 60% Off at Salsa and Bachata Dance Lessons

Salsa and Bachata Dance Lessons

Multiple Locations

C$90 C$40

Beginner lessons introduce dancers to the joys of partnered salsa dancing and bachata, a related eight-beat dance

Up to 17% Off Admission to the Toronto Fitness Challenge

Toronto Fitness Challenge

Downtown Toronto

C$38 C$34

This two-day fitness event has participants trying different workouts, taking on fit challenges, and raising money for SickKids Foundation

Up to 57% Off Painting Classes

Art Factory

Multiple Locations

C$40 C$19

Individuals receive supplies and step-by-step instructions to create their own works of art during social painting sessions

Up to 79% Off at Serendipity Yoga and Pilates in Danforth

Serendipity Yoga and Pilates

Danforth

C$140 C$30

Up to 20 students of all skill levels increase flexibility, tone, core, and strength in yoga and Pilates classes

Up to 74% Off Outdoor Boot Camp Classes

Wolf's Gym

Toronto

C$200 C$59

Motivating and inspiring outdoor group boot camp classes tone bodies & torch fat with training methods including yoga, plyometrics, and TRX

Up to 90% Off Group Fitness Training

Train It Right

Canoe Landing

C$400 C$50

Track and field coach Alicia Bell, who has worked with professional athletes, helps clients whittle waists and sculpt muscles

Up to 85% Off Outdoor Boot Camp Classes

Urban Core

Multiple Locations

C$189 C$29

The boot camp's outdoor circuit training incorporates props from picnic tables to hills

Up to 85% Off Yoga at Leveled Fitness

Leveled Fitness

Warden & St Claire

C$200 C$30

Increase flexibility, strength, and tranquility with classes such as aerial and anusara yoga

Up to Off Boot Camp with Yoga

24Fit Ryerson

Toronto

C$159 C$20

Trainers combine intense interval training in boot camp with relaxing candlelight yoga and a personal one-on-one nutrition plan for students

60% Off Sushi-Making Class at Wabora Fusion Japanese Restaurant

Wabora Fusion Japanese Restaurant

Thompson Hotel

C$100 C$40

Sushi chefs teach students to make two types of maki rolls, which they can then savour

Up to 61% Off at Flirty Girl Fitness

Flirty Girl Fitness

Flirty Girl Fitness

C$50.85 C$25

Sensual movements tone bodies during empowering striptease, pole-dancing, and burlesque classes held in a strictly female environment

Up to 76% Off Yoga, Zumba, and Fitness Classes

FitZonePLUS

Greektown

C$100 C$24

Yoga classes, lower-impact Zumba sessions, and personalized group personal training in a supportive, judgment-free environment

75% Off at Toronto Kickboxing & Muay Thai (TKMT) Academy

Toronto Kickboxing & Muay Thai Academy

Multiple Locations

C$100 C$25

Clean, friendly gym and muay thai kick-boxing lessons for beginning and advanced students of all ages

Up to 66% Off Foodie Photography Classes at Dandyline Pictures

Dandyline Pictures

Multiple Locations

C$145 C$59

Instructors teach students how to snap attractive food photos of their food before enjoying a three-course feast

Up to 81% Off Yoga at Risque Fitness

Risque Fitness

Greektown

C$150 C$39

Goddess yoga classes teach the basics of the exercise form

Up to 76% Off at New Element Training

New Element Training Ltd

Downtown Toronto

C$110 C$29

Trainers help guests safely increase their strength and flexibility; work to rehabilitate injuries and back pain with exercises

Curves – 81% Off Membership

Curves

Multiple Locations

C$150 C$29

Women-only gym schedules 30-minute circuit-training sessions that employ cardio, toning, and Zumba exercises

50% Off Soap-Making Workshops at Mellemee

Mellemee

Multiple Locations

C$150 C$75

During workshops, visitors learn to mix, melt, pour, and even package soaps that look like candies, cupcakes, and chocolate bundt cakes

Up to 52% Off Functional-Fitness Classes

Fit with Ferguson

Toronto

C$60 C$29

Exercisers punch, kick, and lunge their way to fitness during classes that improve strength, endurance, flexibility, and mental toughness

Up to 85% Off Boot-Camp Classes

Gordy's BootCamp Toronto

Downtown Toronto

C$200 C$39

Trainer helps people of all fitness levels drop pounds and tone their bodies through boot-camp classes

Up to 85% Off Classes at Paul Brown Boxfit

Paul Brown Boxfit

Toronto

C$125 C$20

Instructors with a wealth of knowledge break down basic skills for boxing and Muay Thai in an accessible, non-intimidating way

Unlimited Fitness Classes at Fit Body Boot Camp

Fit Body Boot Camp

Multiple Locations

C$185 C$39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 71% Off Classes at DanceLife Studio

DanceLife Studio

Downtown Toronto

C$75 C$29

Dance instructors impart the techniques of dance styles such as salsa and Argentine tango in 45- to 60-minute group lessons

Up to 81% Boot Camp or Personal Training

Vio Fitness

Parkview Hills

C$150 C$29

Trainer works with visitors during one-on-one sessions to customize ideal workout plans; 21 day boot camp whips participants into shape

Up to 79% Off Classes at Bikram Yoga Yonge

Bikram Yoga Yonge

Downtown Toronto

C$165 C$35

Classes incorporate a 26-pose sequence that stretches out the muscles, strengthens the body, and relaxes the mind

72% Off Seven-Week Intro Salsa-Dance Course

Soul2Sole

Multiple Locations

C$125 C$35

Expert instructors helm introductory classes ideal for improving fitness, making new friends, and learning new steps

Up to 71% Off Personal Trainer

Rise Fitness

On Location

C$130 C$49

Mobile teams of personal trainers travel to clients to help them burn unwanted fat and build lean, powerful muscle

Up to 70% Off Personal Training

Dynamix Fitness

On Location

C$160 C$71

Elite Trainer Lisa Bergart uses science to her clients' needs and creates a plan to efficiently achieve desired results

Up to 67% Off Private Boxing Training

Clancy's Boxing Academy

East York

C$150 C$49

Coaches and trainers impart the techniques behind boxing in a stylish, three-story gym

Up to 70% Off Barre Fitness Classes

Chautauqua Regional Youth Ballet

Jamestown

$30 $11

Barre classes combine elements of ballet and Pilates, helping customers develop the flexibility, strength, and grace of a ballet dancer

Up to 78% Off Yoga Classes

Urban Nirvana

Rosedale

C$145 C$35

(13)

Choose from yoga classes that include Vinyasa, Yin, and Vin-Yin methods

Up to 68% Off at AfroLatino Dance Company

AfroLatino Dance Company

The Annex

C$125 C$43

Seasoned dancers with professional training teach you how to shimmy and shake with Latin dance styles including salsa, bachata, or kizomba

Select Local Merchants

Lauded by Buffalo Spree as the best yoga of Western New York, Shakti Yoga instructor Michelle Gigante teaches students to achieve balance, strength, and flexibility through strategic postures in her revamped 3,000-square foot studio. Specializing in Vinyasa flow, Gigante emphasizes the importance of breathing rhythm and downplays the rumors of yoga's popularity with yetis. Vinyasa synchronizes breathing and stretching postures to create a fluid, continuous yoga experience without resorting to recursive time anomalies. Drop-in style classes are held in a high-ceilinged studio on heated floors at many convenient times throughout the week. Shakti also offers meditation, chanting, dance with live drumming, and live music events.

133 Grant St
Buffalo,
NY
US

Delish! Cooking School, whose classes were voted as some of the Best of WNY by Buffalo Spree, is known for its quality instruction and taste. Within a comfortable urban space, customers can pick up sweet selections such as fresh fudge, scones, bar cookies, and hand-dipped chocolate. Fresh-brewed espresso drinks accompanied by baked goods or housemade ice-cream sandwiches tempt tongues, while a range of cooking tools, sauces, and spices line shelves for at-home chefs to use in their own kitchens.

Experienced chefs lead cooking classes geared toward the home cook looking to hone skills without memorizing transcripts of the Food Network’s full broadcast. Students sip wine during classes such as The Exciting Foods of Thailand, Casual Italian Supper Party, or The New Vegetarian Cuisine.

414 Amherst St
Buffalo,
NY
US

While Bikeorbar requires capital to operate like any other business, the true currency of their trade is sweat. Trainers wring it from clients one-on-one in personal training sessions. They also harvest it by the bucketload during group fitness classes, such as cardio-focused kickboxing, spin classes that incorporate cross-training or even zombie themes, and rowing classes. Around all this equipment, the studio features brightly painted walls swarming with white butterflies who soar toward the paper lanterns hanging from the ceiling.

904 Elmwoord Ave
Buffalo,
NY
US

The instructors at Evolation Yoga help their students achieve greater health and centeredness with a unique blend of hot yoga and meditation. Rather than subscribing entirely to the tenets of Bikram yoga, they incorporate other yogic styles for a more fluid approach that’s accessible to all students. To achieve the best results, they lead classes in studios heated to keep the mug of tea balanced on each student’s head piping hot. They also organize regular workshops and events at each of the studio's eight locations throughout the United States, Costa Rica, Colombia, and Australia.

912 Elmwood Ave
Buffalo,
NY
US

The instructors at Evolation Yoga help their students achieve greater health and centeredness with a unique blend of hot yoga and meditation. Rather than subscribing entirely to the tenets of Bikram yoga, they incorporate other yogic styles for a more fluid approach that’s accessible to all students. To achieve the best results, they lead classes in studios heated to keep the mug of tea balanced on each student’s head piping hot. They also organize regular workshops and events at each of the studio's eight locations throughout the United States, Costa Rica, Colombia, and Australia.

912 Elmwood Ave
Buffalo,
NY
US

The instructors at East Meets West Yoga lead classes rooted in Ashtanga and Vinyasa traditions for all skill levels. In addition to the core classes' more vigorous workouts, the instructors also lead meditative yin and gentle yoga classes, which they perform at a slower pace in order to integrate more breath work.

758 Elmwood Ave
Buffalo,
NY
US