Gyms in Buffalo

$49 for One Month of Cross-Training Classes from Jeremy Guarino at Build a Machine Fitness ($100 Value)

Jeremy Guarino at Build a Machine Fitness

Buffalo

Jeremy leads three 60-minute cross-training classes per week and modifies moves to tailor workouts for every fitness level in the room

$100 $49

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10 Boot-Camp Classes or One Month of Unlimited Classes at Red Dragon School of Martial Arts Inc. (Up to 68% Off)

Red Dragon School of Martial Arts Inc.

Hamburg

Students build strength by working various parts of the body and muscle groups during classes

$59 $19

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10 Brazilian Jiu-Jitsu Classes at Buffalo Combat Fitness (50% Off)

Buffalo Combat Fitness

LaSalle

From the merchant: Find out what the latest fitness and self defense craze is all about. Develop strenth, endurance and much more…

$80 $40

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Gym Memberships or Boot-Camp Classes at Jadablitz Training (Up to 52% Off). Four Options Available.

Jadablitz Training

Buffalo

Facility boasts suspension training, athletic turf, and a power rack to motivate individuals or boot-camp classes in strength training

$35 $17

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Four or Eight Weeks of Unlimited Kickboxing Classes with Gloves at Pride Martial Arts (Up to 76% Off)

Pride Martial Arts

Amherst

Beginners to advanced students can fulfill a New Year's resolution by getting fit with fast-paced kickboxing classes; gloves are included

$120 $29

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One Month of Unlimited Classes or 20 Classes at Suzy's Jazzyobics (Up to 57% Off)

Suzy's Jazzyobics

Buffalo

Instructor Suzy follows a recipe of jazz-inspired dance, upbeat music, and a hearty helping of fun to help exercisers shimmy off pounds

$35 $15

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Fitness Classes at Barre Fitness and Beyond (Up to 69% Off). Two Options Available.

Barre Fitness and Beyond

Buffalo

Instructors lead Zumba, yoga, and barre fitness—a blend of Zumba, Pilates, and yoga—classes to motivate students to get in shape

$160 $49

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Two Weeks of Pilates Classes at Yoga Parkside (65% Off)

Yoga Parkside

North Park

From the merchant: Engage the mind to condition the whole body with the classical mat pilates sequence while developing a strong core.

$60 $21

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Four Weeks of Unlimited Boot-Camp Classes at Jada Blitz Training (65% Off)

Jada Blitz Training

Buffalo

From the merchant: Our Bootcamps are designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit and healthy

$150 $53

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Gym Memberships with Options for Boot-Camp Classes at Victor Dean Training (Up to 65% Off). Five Options Available.

Victor Dean Training

Amherst

Build up health with access to advanced equipment, cardio machines, free weights, and boot-camp classes

$68 $25

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1, 3, 6, or 12 Personal-Training Sessions at Sow It Now Health and Fitness (50% Off)

Sow It Now Health and Fitness

Multiple Locations

Personal trainers diligently work one-on-one with clients to help them reach their maximum fitness potential

$20 $10

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Four or Six Weeks of Unlimited Karate and Self-Defense Classes at Western New York Karate Center (Up to 65% Off)

Western New York Karate Center

Williamsville

Students learn self-defense techniques and study sparring and weapons skills in more advanced classes; uniform included

$116 $43

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Three Yoga Classes at Foundations of Flow (64% Off)

Foundations Of Flow

Buffalo

From the merchant: New to yoga? Want to deepen your practice? Build strength & flexibility & reduce stress. All levels welcome.

$45 $16

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Eight Weeks of Unlimited Martial Arts Classes at Kosho Shorei Ryu of WNY (66% Off)

Kosho Shorei Ryu Of Wny

Buffalo

From the merchant: Martial art instruction within the school of Kosho Shorei Ryu.

$240 $82

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Select Local Merchants

Dr. Nicole Bishop's signature Mommy and Me Pilates classes were born the same time as her son, Reza, as a way to connect with him while helping women balance their fitness regimens with their brand new bundles. During the 60-minute Mamilates classes, two instructors?one for mom and one for baby?guide participants through short bursts of challenging Pilates exercises. During these drills, fun activities such as singing, massage, and dance keep growing minds entertained while women bolster their muscles. With regular practice, women may notice a reduction in physical tension around the neck and shoulders, stronger abdominals, sturdy backs, and weightlessness despite carrying 15 sacks of lead. The team strives to achieve these results specifically to aid in the recovery from the strain of carrying a baby or to make common postnatal lifting easier. The staff makes careful modifications for women still recovering from Cesarean sections.

Dr. Bishop earned her PhD in comparative literature at the University of Michigan, an academic track that involved a focus on mindfulness, meditation, and reading methodology. She incorporates these disciplines in her budding practice, along with her specialty in African and Caribbean dance, the spark for which ignited at the ripe old age of 5 years. As a kicker, Dr. Bishop also boasts certification in mat Pilates instruction and the ability to fashion a yoga mat out of a napkin.

2 Wallace Ave
Buffalo,
NY
US

At Pole Play Dance Studio, students flip, twirl, and slide along poles as they learn the cardio-boosting and sensual art of pole dancing. A succession of classes cover topics ranging from stretch techniques and strength training to 1960s-style go-go dancing and incorporating hula hoops. The studio also hosts regular themed workshops and bachelorette parties, in which the bride and her friends learn to perform a group dance on multiple poles in case they're ever bored and stranded in a bamboo forest.

1444 Hertel Avenue
Buffalo,
NY
US

Attending a Zumba class at Sow It Now Health and Fitness makes for not only a healthier individual, but also a healthier community. That's because owner, personal trainer, and Zumba instructor Joscelynn Baio promises a portion of the class proceeds to two local churches and People Inc., a nonprofit that offers aid to people with special needs. So while attendees sweat and sway to Latin beats, their dollars help community members and organizations thrive.

345 McConkey Drive
Buffalo,
NY
US

Gold's Gym began more than 45 years ago and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and clean facilities. With today's deal, one of Gold's Gym's staff of certified personal trainers will test each client's strength, flexibility, and body-fat percentage, among other metrics, to determine their biological age before designing a personalized fitness regimen. Then, neophyte iron-workers can follow up with regular attendance at the gym, where they can hop on a cardio machine, pump up in a controlled manner on strength-training machines, tighten up in the abdominal and functional stretching area, or stick with lifting huge, heavy pieces of metal and commercial chest freezers.

770 Wehrle Drive
Buffalo,
NY
US

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

3776 Harlem Rd
Buffalo,
NY
US

A Hatha Yoga Studio in Buffalo, NY offering Iyengar-based, Anusara-based, Vinyasa Yoga, Beginners & Intro yoga classes plus Meditation, Private Sessions, Therapeutic Yoga, Qigong & Tai Chi, Dance Meditation, Holistic Consultations and more!

5225 Sheridan Drive
Buffalo,
NY
US