Gyms in Buffalo

Four or Eight Weeks of Unlimited Kickboxing Classes with Gloves at Pride Martial Arts (Up to 76% Off)

Pride Martial Arts

Amherst

$120 $29

Beginners to advanced students can fulfill a New Year's resolution by getting fit with fast-paced kickboxing classes; gloves are included

10 Yoga Classes or Two Months of Unlimited Yoga Classes at Evolation Yoga Buffalo (Up to 67% Off)

Evolation

Buffalo

$125 $59

Trained instructors use an inclusive approach to teach students Vinyasa, hot yoga, and meditation

One Month of Unlimited Classes or 20 Classes at Suzy's Jazzyobics (Up to 51% Off)

Suzy's Jazzyobics

Buffalo

$35 $17

Instructor Suzy follows a recipe of jazz-inspired dance, upbeat music, and a hearty helping of fun to help exercisers shimmy off pounds

5, 10, or 20 Zumba or Pilates Classes at One Up Sports Performance and Wellness (Up to 58% Off)

One Up Sports Performance and Wellness

Buffalo

$50 $24

Zumba workouts toast calories with aerobic routines and Pilates sessions incorporate precise movements to tone and strengthen cores

10 Boot-Camp Classes or One Month of Unlimited Classes at Red Dragon School of Martial Arts Inc. (Up to 68% Off)

Red Dragon School of Martial Arts Inc.

Hamburg

$59 $19

Students build strength by working various parts of the body and muscle groups during classes

1, 3, 6, or 12 Personal-Training Sessions at Sow It Now Health and Fitness (50% Off)

Sow It Now Health and Fitness

Multiple Locations

$20 $10

Personal trainers diligently work one-on-one with clients to help them reach their maximum fitness potential

Four or Six Weeks of Unlimited Karate and Self-Defense Classes at Western New York Karate Center (Up to 60% Off)

Western New York Karate Center

Williamsville

$116 $49

Students learn self-defense techniques and study sparring and weapons skills in more advanced classes; uniform included

$14 for $25 Worth of Fitness Studio at Hybrid Fitness

716 Fitness

Delaware - West Ferry

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for One Month of Cross-Training Classes from Jeremy Guarino at Build a Machine Fitness ($100 Value)

Jeremy Guarino at Build a Machine Fitness

Buffalo

$100 $49

Jeremy leads three 60-minute cross-training classes per week and modifies moves to tailor workouts for every fitness level in the room

Select Local Merchants

Attending a Zumba class at Sow It Now Health and Fitness makes for not only a healthier individual, but also a healthier community. That's because owner, personal trainer, and Zumba instructor Joscelynn Baio promises a portion of the class proceeds to two local churches and People Inc., a nonprofit that offers aid to people with special needs. So while attendees sweat and sway to Latin beats, their dollars help community members and organizations thrive.

345 McConkey Drive
Buffalo,
NY
US

Inside Achieve Personal Fitness, sun-drenched wooden floors give way to a jungle of machines. But don't be intimidated by the different weights, pulleys, and levers—personal trainers are there to guide you through them. The trainers provide one-on-one attention to handle an array of fitness goals, often combining nutritional counseling with a blend of cardio and weight training. Each 30-minute set of exercises is tailored to the client's individual needs, whether the aim is to lose weight, increase muscles mass, or hone bodies for a specific sport.

9 Bernhardt Dr
Buffalo,
NY
US

While Bikeorbar requires capital to operate like any other business, the true currency of their trade is sweat. Trainers wring it from clients one-on-one in personal training sessions. They also harvest it by the bucketload during group fitness classes, such as cardio-focused kickboxing, spin classes that incorporate cross-training or even zombie themes, and rowing classes. Around all this equipment, the studio features brightly painted walls swarming with white butterflies who soar toward the paper lanterns hanging from the ceiling.

904 Elmwoord Ave
Buffalo,
NY
US

Zumba's dance-infused workouts were a natural progression for certified instructor Jayme Smith, who has been dancing since the age of 2. She began teaching at her mother's studio when she was just a teen, continuing to helm her own hour-long classes at Miss Barbara's School of Dance and Erie Community College today. The easy-to-follow steps set to upbeat Latin rhythms help students of all fitness levels burn calories, tone muscles, and prepare for impromptu dance parties in the grocery-store line.

21 Oak Street
Buffalo,
NY
US

Giovanni and Sherry Preziuso, owners of Fierce Fitness, specialize in tailored personal-training sessions but also offer small-group fitness classes designed to condition muscles and shed weight. In addition to functional core and suspension-training classes—classes that employ a system of ropes and webbing to allow the students to work against their own body weight—Fierce Fitness also offers therapeutic massage.

167 Ashland Ave
Buffalo,
New York
US

Working up a sweat on the dance floor is one of the quickest ways to boost your mood—and your metabolism. It's easy to achieve that healthy rush at Dance-Zig, where instructors lead dance-fitness parties. Groups can work up a sweat to a soundtrack of high-energy hits by artists such as Rihanna and M.I.A.

2938 Delaware Avenue
Buffalo,
NY
US