Fitness Classes in Riverside

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 67% Off at Evolation Yoga Buffalo

Evolation

Buffalo

$125 $59

Trained instructors use an inclusive approach to teach students Vinyasa, hot yoga, and meditation

Up to 63% Off Gym Membership

The M.O.G. Medically Oriented Gym

Multiple Locations

$125 $49

A staff of exercise physiologists and nutritionists help clients formulate a plan to get in shape and stay healthy

Up to 44% Off Fitness

716 Fitness

Delaware - West Ferry

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Online Classes from YogaDownload.com

YogaDownload.com

Online Deal

$24 $15.99

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

49% Off Boxing Lessons

Jindo Martial Arts

Tonawanda

$49 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off One Month of Cross-Training Classes

Jeremy Guarino at Build a Machine Fitness

Buffalo

$100 $49

Jeremy leads three 60-minute cross-training classes per week and modifies moves to tailor workouts for every fitness level in the room

Up to 83% Off Personal-Training Sessions

Achieve Personal Fitness

Amherst

$110 $19

Work up a sweat under the guidance of a personal trainer, who tailors activities to help you achieve individual goals

Buffalo Athletic Club – Up to 68% at Crossfit BAC Extreme

Buffalo Athletic Club

Crossfit BAC Extreme

$120 $39

Trainees are led through a functional strength and conditioning program that uses ever-changing routines to thwart workout plateaus

Up to 61% Off Membership to Victor Dean Training

Victor Dean Training

Williamsville

$34 $15

Build up health with access to advanced equipment, cardio machines, and free weights

65% Off Personal Fitness Program

Kretz Fitness

Amherst

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Martial Arts Classes

The Training Edge

Williamsville

$96.75 $29

(3)

Up to 52% Off Martial-Arts Classes

Master Chong’s Tae Kwon Do Summer Camp

Lancaster

$156 $75

Children ages 5–12 learn martial-arts moves, play games, go on field trips, and make arts and crafts

Up to 66% Off Yoga at Defensive Arts Dojo

Defensive Arts Dojo

Hamburg

$55 $19

Yoga classes help center the mind, increase flexibility, and relieve stress

Up to 71% Off CrossFit Classes

Falls CrossFit

Niagara Falls

C$120 C$39

Work out in intense small-group CrossFit classes with functional movements designed to improve strength, speed, agility, and flexibility

50% Off CrossFit

Crossfit Hod

South Lockport

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Fitness or Bootcamp Classes

FullMetal Training

Clarence

$118 $35

Exercises are scalable to fit your fitness level; both classes are for adults 18 and up

50% Off Personal Trainer

Preventative Health Source

Eden

$299 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Personalized Fitness Program

Canalside Fitness

Lockport

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off at Moksha Yoga

Moksha Yoga

St. Catharines

C$150 C$30

Stretch and strengthen your muscles in a heated studio while your body releases toxins and a welcoming yogi guides you through each pose

Up to 65% Off at Namaste Yoga Studio

Namaste Yoga Studio

Western Hill

C$70 C$25

Gentle flow, Hatha flow, heated power-flow Vinyasa, and core Vinyasa

66% Off Boot-Camp Classes at Victory Fit Camp

Victory Fit Camp

Jacked 24/7 Fitness

$80 $27

30- to 60-minute boot camps take place indoors or on outdoor obstacle courses; workouts influenced by Marine Corps training techniques

Up to 67% Off Yoga Classes

Beach Yoga Centre

The Beaches

C$69 C$27

Five types of Ashtanga yoga classes for different levels of practitioners; four-week workshop covers the basics

82% Off at Bikram Yoga Beaches

Bikram Yoga Beaches

The Beaches

C$159 C$29

(14)

Students of all skill levels cycle through 26 postures as temperatures exceeding 100 degrees Fahrenheit increase flexibility and blood flow

Up to 63% Off Kickboxing Classes at Twin Dragon

Twin Dragon

Toronto

C$40 C$20

Students of all skill levels get in shape while learning kickboxing skills at a martial arts club that has trained world champions

Up to 72% Off Rapid Weight-Loss Boot Camp

Toronto Fit Body

Yonge and Wellesley

C$97 C$29

Designed to help shed weight fast while improving overall health, boot camps motivate participants to power through intense workouts

Up to 86% Off Group Training Classes at Fly Girl Fitness

Fly Girl Fitness

Woodbine Corridor

C$249 C$39

Express metabolic workouts lead men and women through 45 minutes of body-weight exercises and resistance-band and TRX training

88% Off 30 Days of Boot-Camp Classes

Fit Factory Fitness

Multiple Locations

C$250 C$29

Former Marine drill sergeant and his staff lead students of all fitness levels in daily one-hour workouts

Up to 80% Off at Chopra Yoga Center Toronto

Chopra Yoga Center Toronto

Downtown Toronto

C$400 C$79

Instructors inspire unity of body and breath through power vinyasa classes, barre yoga, and restorative candlelight sessions

Up to 73% Off at Bikram Yoga Centre

Bikram Yoga Centre

Downtown Toronto

C$165 C$49

Certified teachers lead students through 26 postures during 60- or 90-minute classes in a studio heated to 105 degrees Fahrenheit

Up to 84% Off Yoga or Pilates

Cardio-Go Toronto

Multiple Locations

C$90 C$18

Yoga and Pilates classes help students improve their balance, strengthen muscles, and improve flexibility

Up to 56% Off Jamaican-Dance Workshop & DVDs

In The Dance Fitness

O.I.P. Dance Centre

C$40 C$20

Dancer and model Yendi Philllipps instructs trendy Jamaican dance moves to music at one-day-only workshop; includes signed a DVD

Up to 17% Off Admission to the Toronto Fitness Challenge

Toronto Fitness Challenge

Downtown Toronto

C$38 C$34

This two-day fitness event has participants trying different workouts, taking on fit challenges, and raising money for SickKids Foundation

Up to 79% Off at Serendipity Yoga and Pilates in Danforth

Serendipity Yoga and Pilates

Danforth

C$140 C$30

Up to 20 students of all skill levels increase flexibility, tone, core, and strength in yoga and Pilates classes

Up to 74% Off Outdoor Boot Camp Classes

Wolf's Gym

Toronto

C$200 C$59

Motivating and inspiring outdoor group boot camp classes tone bodies & torch fat with training methods including yoga, plyometrics, and TRX

Up to 90% Off Group Fitness Training

Train It Right

Canoe Landing

C$400 C$50

Track and field coach Alicia Bell, who has worked with professional athletes, helps clients whittle waists and sculpt muscles

Up to 85% Off Outdoor Boot Camp Classes

Urban Core

Multiple Locations

C$189 C$29

The boot camp's outdoor circuit training incorporates props from picnic tables to hills

Up to 85% Off Yoga at Leveled Fitness

Leveled Fitness

Warden & St Claire

C$200 C$30

Increase flexibility, strength, and tranquility with classes such as aerial and anusara yoga

Up to Off Boot Camp with Yoga

24Fit Ryerson

Toronto

C$159 C$20

Trainers combine intense interval training in boot camp with relaxing candlelight yoga and a personal one-on-one nutrition plan for students

Up to 76% Off Yoga, Zumba, and Fitness Classes

FitZonePLUS

Greektown

C$100 C$24

Yoga classes, lower-impact Zumba sessions, and personalized group personal training in a supportive, judgment-free environment

75% Off at Toronto Kickboxing & Muay Thai (TKMT) Academy

Toronto Kickboxing & Muay Thai Academy

Multiple Locations

C$100 C$25

Clean, friendly gym and muay thai kick-boxing lessons for beginning and advanced students of all ages

Up to 61% Off at Flirty Girl Fitness

Flirty Girl Fitness

Flirty Girl Fitness

C$50.85 C$25

Sensual movements tone bodies during empowering striptease, pole-dancing, and burlesque classes held in a strictly female environment

Up to 81% Off Yoga at Risque Fitness

Risque Fitness

Greektown

C$150 C$39

Goddess yoga classes teach the basics of the exercise form

Curves – 81% Off Membership

Curves

Multiple Locations

C$150 C$29

Women-only gym schedules 30-minute circuit-training sessions that employ cardio, toning, and Zumba exercises

Up to 52% Off Functional-Fitness Classes

Fit with Ferguson

Toronto

C$60 C$29

Exercisers punch, kick, and lunge their way to fitness during classes that improve strength, endurance, flexibility, and mental toughness

Up to 75% Off at Bang Fitness

Bang Fitness

Trinity - Bellwoods

C$200 C$59

Seasoned strength coaches push clients toward fitness goals with battle ropes and kettlebells, winning Best Gym award from NOW magazine

Up to 85% Off Boot-Camp Classes

Gordy's BootCamp Toronto

Downtown Toronto

C$200 C$39

Trainer helps people of all fitness levels drop pounds and tone their bodies through boot-camp classes

Up to 85% Off Classes at Paul Brown Boxfit

Paul Brown Boxfit

Toronto

C$125 C$20

Instructors with a wealth of knowledge break down basic skills for boxing and Muay Thai in an accessible, non-intimidating way

Unlimited Fitness Classes at Fit Body Boot Camp

Fit Body Boot Camp

Multiple Locations

C$185 C$39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 81% Boot Camp or Personal Training

Vio Fitness

Parkview Hills

C$150 C$29

Trainer works with visitors during one-on-one sessions to customize ideal workout plans; 21 day boot camp whips participants into shape

Up to 79% Off Classes at Bikram Yoga Yonge

Bikram Yoga Yonge

Downtown Toronto

C$165 C$35

Classes incorporate a 26-pose sequence that stretches out the muscles, strengthens the body, and relaxes the mind

Up to 71% Off Personal Trainer

Rise Fitness

On Location

C$130 C$49

Mobile teams of personal trainers travel to clients to help them burn unwanted fat and build lean, powerful muscle

Up to 70% Off Personal Training

Dynamix Fitness

On Location

C$160 C$71

Elite Trainer Lisa Bergart uses science to her clients' needs and creates a plan to efficiently achieve desired results

Up to 67% Off Private Boxing Training

Clancy's Boxing Academy

East York

C$150 C$49

Coaches and trainers impart the techniques behind boxing in a stylish, three-story gym

Up to 78% Off Yoga Classes

Urban Nirvana

Rosedale

C$145 C$35

(13)

Choose from yoga classes that include Vinyasa, Yin, and Vin-Yin methods

Up to 74% Off One Month of Outdoor Cross-Training Classes

Buloflex Fitness & Sport

Multiple Locations

C$215 C$55

Burn calories and gain strength during a month-long cross-training classes held outdoors three times per week; optional meal plan

Up to 72% Off at Studio Blue Yoga & Fitness

Studio Blue Yoga & Fitness

Dundas Street West

C$95 C$29

Brand-new studio offers a variety of warm yoga classes for students of all ability levels

Up to 82% Off at Bikram Yoga Toronto East

Bikram Yoga Toronto East

West Rouge

C$165 C$39

Each session runs through the same 26 poses, building flexibility and strength as heat facilitates oxygenated blood flow

85% Off Month of Unlimited Bikram Yoga Classes

Bikram Yoga East York

Thorncliffe Park

C$165 C$25

Comprised of 26 Hatha postures and two breathing exercises, 90-minute heated yoga classes tone the entire physique

Up to 78% Off at Yoga Heritage

Yoga Heritage Healing Arts

Downtown Toronto

C$180 C$39

Bend and sweat through Bishnu asanas in heated rooms; restorative Yin Yoga and dynamic Creative Yoga

Up to 66% Off at My Favourite Trainer

My Favourite Trainer

Leaside

C$249 C$89

Trainers lead small groups through functional strength-building workouts employing kettle bells, battle ropes and TRX suspension cables

Up to 80% Off Fitness Bootcamp Classes

Me First Fitness

Ajax

C$199 C$39

Certified instructors lead classes that torch calories, strengthen cores, and tone muscles

Up to 80% Off at Bikram Yoga Red Tree

Bikram Yoga Red Tree

New Toronto

C$190.97 C$39

During 90-minute routines, experienced teachers impart 26 beginner-friendly poses in a heated room designed to release stress and toxins

Up to 72% Off Turf-Training Classes

Fitness Connection

Sunnybrook - York Mills

C$160 C$49

Instructor-led classes sweat their way to improved fitness in gym's turf-lined gauntlet of ropes, rings, platforms, and bosu balls

Up to 77% Off Personal-Training Sessions

Badass Button Training

Toronto

C$180 C$79

Competitive boxer Lita Mae “Badass” Button helps men and women optimize their fitness levels health through custom workouts

55% Off Personal Trainer

Re:treat Movement & Training Center

Roncesvalles Village

$55 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off at AK Fitness Studio

AK Fitness Studio

Toronto

C$199 C$39

Get fit with a range of fitness classes, ranging from the discipline of judo to the intervals of functional training and boot camp

Up to 71% Off Fitness Classes & Thai Massage

Mystic Pointe Yoga

Humber Bay

C$100 C$29

Fitness classes range from heated or basic yoga to Zumba dance and fat-burning boot camps; Thai massage blends yoga stretching and bodywork

Up to 72% Off Boot Camp

Pickering Fit Body

Pickering

C$97 C$29

Expert instructors lead students of all fitness levels through intense boot camp sessions.

Up to 81% Off Kettlebell Boot Camp at Commit 2B Fit

Commit 2B Fit

Multiple Locations

C$130 C$29

Kettlebell group training for all ages and fitness levels helps clients build strong, lean muscles and melt fat

68% Off at Mitra Yoga

Mitra Yoga

Scarborough City Centre

C$155 C$49

Variety of hot or reduced-heat therapeutic and Hatha-flow classes in an eco-friendly studio with a bamboo floor

Up to 63% Off Boot-Camp or Mom-&-Baby Classes

Fitness 4 You

Scarborough City Centre

C$119 C$49

Founder Pat Nettos is a former fitness competitor with more than 10 years of experience in the industry

Up to 75% Off Kickboxing Classes

Southside Muay Thai

Toronto

C$100 C$25

Gym with 20+ professional and amateur muay Thai champions offers kickboxing classes to improve self-defense skills, strength, and confidence

55% Off Services

YourFit

Silverthorn

C$220 C$99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Barre Fitness Classes

Chautauqua Regional Youth Ballet

Jamestown

$30 $11

Barre classes combine elements of ballet and Pilates, helping customers develop the flexibility, strength, and grace of a ballet dancer

Up to 77% Off Boot-Camp Classes at Nu Body Fitness Boot Camp

Nu Body Fitness Boot Camp

Mimico

C$129 C$30

Exercisers tone their bodies in intensive, constantly varied boot-camp classes that are challenging for men and women alike

Up to 96% Off Gym Access

National Fitness

Stoney Creek

C$480 C$19

Members have fun and get fit with cardio and toning classes, Zumba workouts, Yoga flow, and Muscle Sculpt sessions

Up to 85% Off Muay Thai or Cardio Kickboxing at SXS Fitness

SXS Fitness

Midtown Toronto

C$125 C$20

Clients get fit as they learn the powerful Art of Eight Limbs—muay thai—which uses kicks and punches, as well as elbows and knees

73% Off Month of X Fit Classes

Xcel Fitness Gold

Lakeview

C$150 C$39.95

X Fit classes incorporate functional movements for students of all abilities to burn fat, build lean muscle, and improve range of motion

Select Local Merchants

Housed in a brand new facility, WNY Mixed Martial Arts & Fitness features a 20-foot MMA cage, two boxing rings, a separate weight-training area, and 2,000 square feet of mat space. WNY also offers a stocked-up pro shop and locker rooms complete with showers facilities.

255 Great Arrow Ave
Buffalo,
NY
US

Fitness 19's founders launched their first family-oriented gyms in 2003, hoping to splash the exercising experience with local flavor and familiarity. Life Fitness cardio machines—including treadmills and ellipticals—unite with strength-training machines and free weights to help members to build leaner physiques as certified personal trainers patrol the deep-red-carpeted workout area. The expert staff can also guide clients through yoga, martial arts, and weight loss–centric personal-training sessions. Every location also hosts a kids' room, where youngsters can craft macaroni kettlebells under the supervision of a full-time staff member.

2141 Elmwood Ave
Buffalo,
NY
US

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

1615 Kenmore Ave
Kenmore,
NY
US

Attending a Zumba class at Sow It Now Health and Fitness makes for not only a healthier individual, but also a healthier community. That's because owner, personal trainer, and Zumba instructor Joscelynn Baio promises a portion of the class proceeds to two local churches and People Inc., a nonprofit that offers aid to people with special needs. So while attendees sweat and sway to Latin beats, their dollars help community members and organizations thrive.

2635 Delaware Avenue
Buffalo,
NY
US

Knowledge is power, especially when it comes to physical health. Doctor of Chiropractic Christina Trzaska helps patients take control of their health by sharing her knowledge. She educates her clients while performing a variety of healing techniques, including drop-table adjustments, kinesiology taping, and Graston-technique massages, which incorporate smooth stainless-steel instruments to create a cross-friction movement across the soft tissues. Dr. Trzaska's practice also has elements of a spa; clients can relax in a Himalayan-salt infrared sauna, for example.


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2625 Delaware Ave
Buffalo,
NY
US

Owner Deanna Giordano founded Studio Sophia as a means of maintaining her lifelong commitment to fitness and health. Inside the facility, Deanna has created a warm atmosphere—one free of mirrors and judgment and filled only with encouragement. Those inviting airs surround groups of exercisers during classes held six days per week, including Latin-infused Zumba sessions and multiple variants of yoga and Pilates.

2852 Delaware Avenue
Kenmore,
New York
US