Two Wheel Adventures owner Chris Carr's love of motorcycles has driven him to adventures including becoming the 2011 AHRMA Middleweight Superbike National Champion, careening into authordom with Street Riding Secrets, and bestowing his knowledge of motorcycle handling on budding enthusiasts with a series of introductory classes. Together with a team of moto-enthusiasts, he leads courses that run the gamut from two-hour introductions to motorcycling or scooter skills to two-day basic riding courses, motorcycle street-savvy sessions, and licensing courses. For certain courses, students can borrow one of the motorcycles from Two Wheel Adventures' stable of 250cc Kawasaki Ninjas, Honda Nighthawks, and Yamaha XTs, rather than scrounging up a borrowed bike or attaching a motor to a unicycle.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Some aspiring thespians think acting just comes easily, then discover the terror of stage fright. Other seemingly accomplished actors assume TV and film acting is a cinch, until they freeze up in the light, miss their mark, and lament their lack of proper training. And many just want to get over those first hurdles of confidence before they start dreaming of their name in lights. It's hard to get a turtle, or an Oliver, out of its shell, but Aimee Peters—the head coach of The Actor's Scene—has that gift. In basic courses for beginners and extensive advanced courses for those who eat monologues for breakfast, The Actor's Scene tackles not only the nuts and bolts of performance and camera-readiness, but also the rods and grommets necessary to make industry connections, land a good agent, and tower above the rest. The Actor's Scene has also scored a slew of accolades, including local School of the Year awards and an Outstanding Arts Award from Northwestern Oklahoma State University for owner Nicolle Campbell.
• Gold's Gym in Douglasville; check here for the class schedule. • Gold's Gym in Douglasville (South); check here for the class schedule. • Gold's Gym in Stockbridge; check here for the class schedule. • Gold's Gym in Dacula; check here for the class schedule. • Gold's Gym in Lawrenceville; check here for the class schedule. • Gold's Gym in McDonough; check here for the class schedule. • Gold's Gym in Norcross; check here for the class schedule. • Gold's Gym in Suwanee; check here for the class schedule. • Gold's Gym in Austell; check here for the class schedule.
Though indoor climbing tends to be clear of mountain-goat traffic, climbers at Adrenaline Climbing may come across a different kind of animal: the adrenaline junkie. Owners Trey and Brad provide a haven for these gentle thrill-seekers at their enormous facility, which boasts 12,500 square feet of climbing space. Along with their staff, the duo takes a hands-on approach to climbing instruction, helping them with the equipment and spotting they need to traverse Adrenaline’s walls.
To keep things fresh, the challenging routes and boulder problems—meticulously prepared by a route-management plan and rated according to the Yosemite Decimal System—are periodically recast. Adrenaline Climbing welcomes all climbers, dispensing lessons regardless of skill level, discipline, age, or spirit animal preference. The facility also hosts youth training, climbing classes, and even outdoor guiding trips.
Founded by celebrity wrestler and quadruple amputee Kyle Maynard, No Excuses CrossFit inspires clients to achieve their loftiest goals both in the gym and beyond. A coaching squad that includes elite athletes and firefighters leads each workout, helping students develop physical prowess, mental toughness, and realistic siren imitations. Designed for beginners, 50-minute CrossFit Basics classes challenge the entire body with cardio intervals and strength-training exercises designed to build speed and stamina. Calories melt and muscles ripple as students practice Olympic lifts and gymnastics-inspired pull-ups in a supportive, team-like environment, which includes personalized attention from the coaches, who emphasize proper form to prevent injuries. To foster a complete transformation, No Excuses' trainers also share fitness videos, nutrition pointers, and tips on building a human-size cocoon. Consult the class schedule for dates and times.