At the age of 17, Aleshia Wilson suffered severe injuries in a car crash. She followed doctor's orders, but never shook the pain until she was 20 and had her first professional massage. Aleshia instantly realized how much more effective the therapist’s kneads were than the treatments she had previously tried and decided to earn her own degree in massage therapy at Georgia Medical Institute.
Now, she brings clients the same relief at Hopeful Heart Therapeutic Massage. Myofascial release is her specialty; during sessions, she applies pressure to stretch out compressed muscles, soothing pain and tension all over the body. Swedish massages sooth mental stress from long hours of work or grueling games of Battleship, and pampering details such as aromatherapy and heated foot-booties complete the spa experience.
Karma Organic Spa is an earth-friendly online store stocked with a full line of organic nailcare, skincare and bodycare products. Give nails a glamorous coat of “Oh, Tiff!” teal polish ($9.99), then, buff it away with soy-based nail polish remover, which was an Allure magazine Editors' Choice. Or, order Karma Organic Lotion ($16) (available in cucumber-and-mint, eucalyptus, geranium, peppermint, and lavender) to smoothify and slickify hands in preparation for retrieving keys lost at the bottom of a Pringles can.
Chiropractors, medical doctors, and massage therapists come together at Sugar Hill Wellness Center to provide patients with a comprehensive blend of holistic and clinical treatments. Patients, ranging from student-athletes to their grandparents, regularly stop into the center to relieve pain, recover from injuries, or simply relax. Chiropractors use adjustments to remove subluxations—misaligned vertebrae that cause nerve pressure—and medical doctors diagnose injuries before recommending physical therapy or scratch-and-sniff bandages. Friendly massage therapists grant patients whole-body relaxation through Swedish and deep-tissue massages.
The holistic experts at Optimum Health fuse Western medicine and alternative therapies to tackle clients’ health and wellness concerns. While chiropractors identify and treat disorders of the musculoskeletal and nervous systems, physical therapists treat injuries and disabilities by crafting custom protocols composed of therapeutic exercises, hot and cold therapies, and neuromuscular re-education. Similarly, skilled massage therapists employ deep-tissue, myofascial, and trigger-point therapies to loosen and restore tense sinews. Doctors and nurse practitioners target pain at its source rather than merely covering up the symptoms with painkillers or a plastic tarp. Additionally, Optimum Health's specialists craft custom treatment plans for patients struggling with weight loss, nutrition, and stress as they target the underlying causes of health issues.
Located close to Buford's Mall of Georgia, Total Health Spa is a soothing massage and spa center designed to calm clients from the moment they walk in the door. After a full day of shopping, the warm-toned walls, natural wood floors, and soft lighting provide an intimate ambiance. Here, certified massage therapists offer full-body relaxation massages and reflexology foot massages to clients in private rooms. Come in for a hot-stone massage, which helps muscles to release chronic tension, or indulge in a couples massage for a special occasion. The professional-yet-friendly staff and purposefully quiet vibe at Total Health Spa make this massage center a rejuvenating spot to help tired muscles relax.
100% Chiropractic dots the Colorado map with six locations and a network of doctors dedicated to the same goal: to eliminate illness without drugs or surgery. Each of the network's 12 doctors adheres to the traditions of chiropractic, which holds that the body is its own best doctor, and the job of the doctor is to help the body heal itself. They make good on this goal with a full menu of noninvasive treatments, such as spinal adjustment, therapeutic massage, and nutritional supplements.