Fairway virtuosos can putt around in a rental cart for three rounds of golf on three of Prince William County's maintained golf gardens. Forest Greens Golf Club fills its ranks with an 18-hole, 72 par course marked by lush greenery, alleys of pine trees, and fewer blind spots than a Sherman tank missing its side mirrors. Built more than 50 years ago by a cadre of farmers, Prince William Golf Course greets sultans of the swing with 6,367 yards of pastoral playgrounds, boasting a traditional course amongst a countrified bucolic setting. Meanwhile, the General's Ridge Golf Course enfolds golfers in a warm oak-forest embrace and 6,651 yards of championship layout, as well as softly undulating hills patrolled by deer, fox, and confused hawks hatching nest-fulls of Titleists.
Former Masters champion Fred Couples has competed on golf courses around the globe. So he had plenty of inspiration to draw from in designing Westfields Golf Club, which incorporates Northern Virginia's unique topography into its 18 holes. Amid the rolling hills, natural wetlands, and towering beech and oak trees that pepper the course, a lake looms to the left of the signature third hole as players take their tee shots. Other features make the course unmistakably Virginian—on hole 13, for instance, a Civil War burial site comes into play on the right side. After taking in all the course has to offer, players can relax and untangle their coiled hips by visiting the clubhouse's indoor and outdoor dining areas.
Course at a Glance: * 18-hole, par 71 course * Total length of 6,897 yards from the back tees * Course rating of 73.3 from the back tees * Course slope of 139 from the back tees * Five sets of tees per hole * Scorecard
As a child, Michael O?Daniel would sometimes spend his days among giant aircraft in a hangar as his father, a Pan Am pilot out of Miami, was at work. Michael found himself daydreaming about one day being able to fly; by 1980 he was a private pilot. Eventually he became taken with another form of flight?paragliding. He founded Powered Paragliding USA and over the years has spread his wings over Peru, Costa Rica, and he once completed a flight across the entire length of the Panama Canal.
A few years ago, Michael was joined at Powered Paragliding by Brian Goff, another pilot. Goff has hundreds of hours of flying experience; he's been behind the controls of everything from helicopters and airplanes to aerobatic planes and hot air balloons. Today, Michael and Brian man flights for clients of all experience levels. They can fly tandem with beginners, or train budding para-pilots on technique, safety, and how to switch lanes with birds. Expert flyers can take to the skies by purchasing their own paragliders and paramotors from the company.
The pilots at DC Skydiving Center fly to heights of up to 2 miles before divers of all skill levels hurl themselves from the plane's side door. Before they ever leave the ground, though, students receive a safety briefing and thorough explanation of the jump process. The center’s instructors specialize in calming the jitters of newbie divers by strapping in with them on tandem dives, but they also regularly shed single tears as more experienced adrenaline junkies pull out their own parachute at the culminating point of accelerated free-fall programs. Once in the air, the small aircraft's large, panoramic windows grant breathtaking views of the capitol skyline and Blue Ridge Mountains, all of which are captured on RVT video by instructors on the descent.
The adventure-seeking staff members of ThrillZOWN organize outdoors adventures at more than 100 locations nationwide, letting customers experience the waters, air, and land of America’s diverse regions. Seasoned guides lead adventurers on whitewater-rafting trips on inland rivers, and instructors conduct lessons in surfing and filling out life guards' paperwork at coastal beaches. Other guides help guests plunge to earth safely in tandem-skydiving and tandem-paragliding flights, while aeronauts sweep them through scenic country vistas during hot-air-balloon flights. On dry land, equestrians teach customers to think like a centaur on horseback trail rides, and professional stock-car drivers guide them in laps around a racetrack.
UFC Gym's staff features a team of professional fighters who come from backgrounds as boxers, mix martial artists, professional Muy Thai fighters, and Bruce Banners at its many area locations.The proprietary style of the UFC Gym workout is a mixture of genuine fight training and engaging fitness routines, designed to help clients use fitness techniques to reach their health goals. Clients can burn 800 to 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks that the instructors demonstrate as students practice techniques on 150-pound punching bags. The facility includes a regulation-sized boxing ring, quarter octagon, full weight room, cardio equipment, and showers for both men and women. Session sizes are kept small, ensuring personal attention and manageable battle-royale numbers.
Like UFC Gym, the boxing arena is no slouch when it comes to fitness: fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, UFC Gym sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes, and additionally, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.