Fitness guru and founder of Burbank Athletic Club Greg Bedrossian knows what it means to beat the odds. Born with a hole in his heart, he was advised throughout his life to avoid strenuous exercise. But instead of giving up, Greg dug into deep personal reserves of will and became a personal trainer, eventually opening Burbank Athletic Club.
Today, his CPR- and AED-certified trainers have picked up on his knack for bypassing perceived physical limitations. Through their fitness classes and training programs, the staff strives to help their students embody the same grit and determination in shaping their own bodies. The high-intensity classes—including cardio kickboxing and a boxing-Pilates fusion known as Piloxing—ramp up the difficulty as time goes on. Vinyasa, flow, and other forms of yoga are available as well, led by experienced yogis. These are contrasted by low-impact, high-intensity spinning classes, which work the body but also the mind, as clients must recognize that no matter how hard they pedal, in the end they go nowhere. Classes are often supplemented with individual workouts in a vast gym filled with weight machines, free weights, and cardio machines.
At Racer's Edge Indoor Karting, staff members flap green and checkered flags to signal the beginning and end of go-karting competition. Drivers first attend a safety briefing and don protective helmets and neck guards, then hop behind the wheel of an electric Sodi go-kart that produces minimal noise and even more minimal milk. Holding up to eight of the eco-friendly speedsters at a time, the 2.5-mile indoor race has nine turns and trackside tables where friends and family members can cheer racers to the finish line. Afterward, participants can check two projection screens for their lap times or visit the facility's deli and refuel on quarter-pound beef hot dogs and freshly baked cookies. Racer's Edge stages group outings for birthday parties with activities such as slot car racing, corporate events, and herds of deer that are tired of never getting the right of way.
The Bar Method workout, which has been featured in Self magazine and Seventeen, started with German ballet dancer Lotte Berk. After injuring her back, Berk took her physical-therapy regimen and fused it together with her old ballet workouts. Burr Leonard took this system and modified it in 1991, in an effort to minimize the impact it had on delicate joints. The workout became known as The Bar Method, named for the horizontal barre that ballerinas use to steady themselves during dance routines and astronauts use to practice pole dancing in space. Bar Method workouts combine Berk's original dance conditioning and physical-therapy moves with fast-paced interval training and muscle-building isometrics, and aim to tone physiques without adding bulk.
The picturesque 18-hole course at DeBell Golf Club spreads over the basin and hillsides of Wildwood Canyon, a craggy depression carved into the foothills of the Verdugo Mountains. The hardscrabble physical surroundings challenge golfers on every swing, whether they're shaping shots around tree-lined doglegs or walking barefoot uphill both ways to get to their ball.
Rising above the green strips of fairway kikuyu grass is the course clubhouse, which offers views of the weathered beauty of Wildwood Canyon Park beyond the course while also serving up breakfast, lunch, and dinner at The Canyon Grille.
Showcasing some 60,650 time-treasured titles, Warner Bros. Studios boasts one of the largest libraries of feature films, television, and animated pictures. Cozy up with a maternal maven this Mom's Day for a four-movie marathon of Blu-ray flicks designed to jerk tears and reveal stories about actual jerks she once dated in college. Uncover shared high-school experiences with a screening of 17 Again, a magical, life-swapping jaunt starring Zac Efron and Matthew Perry, or collectively swoon as Nights in Rodanthe smolders with on-screen chemistry between Richard Gere and Diane Lane. Comedy-loving creators and their cubs can crack up amid the capering crusades of Jim Carrey in Yes Man, and a spontaneous viewing of He's Just Not That Into You can help explain the Easter Bunny's prolonged tardiness to a curious college student.
Staff Size: 25–50 people
Average Duration of Services: 1–2 hours
Pro Tip: Complete the online registration process before coming for your first visit
Parking: Free street parking
Recommended Age Group: Kids
I'm a first-timer. How do you get me ready for the experience?
We send a welcome and information email that details how to register online, how to e-sign our waiver form, and what to wear and bring. We advise people to arrive in time to find parking.
As the old adage says, "Stuff happens." What training do you and your staff have to stay ahead of the unexpected?
All staff members are CPR/First Aid and USA Gymnastics Safety Certified, as well as fingerprinted and background checked. Staff members attend regional and national level training. We have a disaster plan in place and conduct periodic disaster drills on site so that we are prepared for emergencies.
What is the experience customers can expect, and how do you make it special?
Our mission is to offer a fun, safe and healthy gymnastics experience by providing the highest quality instruction and encouraging atmosphere to every child who walks through our doors. We want your child's favorite day of the week to be at Golden State Gymnastics. A highlight of the week is the inflatable water slide during water play. This year, the slide is scheduled for two days each week!