Guests at Relax Spa and Beauty ? Burbank, winner of Citysearch's Best Relaxation Massage 2008, unwind with head-to-toe treatments. Aestheticians exfoliate complexions with one of their relaxing facials, uncovering brighter skin and erasing war paint left over from games of capture the flag. A collection of massage services coaxes tension from muscles, and body treatments remove dead skin cells from the surface with handmade scrubs or a eucalyptus body wash that cleans off unwanted grime and attracts neighborhood koala bears.
Celebrating their 10th year in business, Relax Spa and Beauty recently remodeled and expanded their facility. The updated location, which boasts a much larger space, has reopened with a new look, services, products, and more.
At Tranquil Touch Therapy, a full menu of massage services awaits to pulverize pockets of anxiety and tension. Subdued music floats through warm, comfy treatment rooms while a Swedish, deep-tissue, or acupressure techniques waltz across relaxed backs during personalized massage sessions, gently stimulating the flow of blood through cardio canals and liberating muscles of toxins and outdated sweatbands. Extended hours Monday–Friday help stressed bodies find relief whenever its convenient for them, and mobile massage services are also available, giving clients the opportunity to unwind in the comfort of their own home.
A verdant garden and soothing fountains surround Burbank Spa and Garden as expert beauty buffs and muscle manipulators forge illuminated images and stress-free physiques with a multitude of spa services. A 55-minute deep-tissue massage, applied amid suffuse lighting, can relieve subterranean stress and muscle strain garnered from a busy home life or competitive tree-climbing agenda at the office. During a classic spa manicure and pedicure, finger festoonery can be coddled and cultivated as feet are gratified to match their opposable-thumbed upstairs neighbors. Nail mavens will cleanse, shape, and groom nails and cuticles before a fist-freeing massage and polish application.
My massage therapy practice help people improve their health by offering a combination of massage techniques to aid with the relief of back pain, sprains, aches, shoulder tension or just every day stress. You will leave feeling as if the weight of the world has been left behind you.
Swedish massage relies largely on a technique known as effleurage. Learn how it zaps stress with Groupon's peek at this basic stroke.
Effleurage is the glue that holds a Swedish massage together. Its smooth, gliding strokes may not deliver much pressure?the word itself is taken from a French verb that means "to touch lightly"?but the technique simultaneously soothes the nerves, boosts circulation, and allows the massage therapist to identify problem zones that need extra attention. Because effleurage doubles as an assessment tool, many therapists begin each massage with it, usually by gliding their open palms lightly across the body to feel for tense spots and potholes while acclimating the client to their touch. This form of effleurage is known as "superficial," and it serves a soothing prelude, epilogue, and transitional movement between deeper, more focused kneading.
A slightly more forceful style of effleurage is known as "deep effleurage." This form still uses gliding strokes, only with more pressure, as the therapist aims to stretch out the muscle tissue and the web of connective tissue that covers it. Therapists will generally direct the first part of their deep-effleurage stroke towards the heart, finishing with a lighter return stroke away from it. Not only does this warm up tissues for deeper muscle work, but it can also speed up the movement of blood and lymph fluid. This boost in circulation can help drain fluid from injured areas, reducing painful pressure while also releasing endorphins that further relax the entire body.