Mountain Biking in Burbank

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Throughout her 15 years as a certified personal trainer, Karyn Graham has earned an unusual nickname: “The Butt Queen.” The moniker references her signature workout, the Karyn Technique, which firms glute muscles without bulking up thighs. Karyn teaches her eponymous classes at RPM Fitness Studio, a boutique workout venue she co-owns with her sister, Cynthia. The duo finesses clients’ physiques with rigorous spinning classes, whose minimal joint impact renders them ideal for injured athletes and knee models. Complementary Pilates classes, conducted on mats or Reformers, streamline physiques by building long, lean muscle. Five-week Slimfit Bootcamps fuse Pilates with cardio-kick, boxing, body-fat analysis, and nutrition counseling.

4444 Lankershim Blvd
North Hollywood,
CA
US

West Coast Boot Camp's Adrian Pietrariu is at his best during the heat of athletic competition. Not content with dominating opponents during taekwondo matches, Adrian assembled a team of seasoned instructors that now forms the core of WCBC’s training staff. Their signature boot camp meets in places such as beaches and parking lots to get hearts pumping and calories burning. Adrian also helps individuals unlock inner combatants with martial-arts classes, achieve their athletic aspirations with one-on-one coaching, and learn the difference between a basketball and an overripe cantaloupe with sport-specific training.

1049 Foothill Blvd
La Canada Flintridge,
CA
US