Guests at Relax Spa and Beauty ? Skincare Studio, winner of Citysearch's Best Relaxation Massage 2008, unwind with head-to-toe treatments. Aestheticians exfoliate complexions with one of their relaxing facials, uncovering brighter skin and erasing war paint left over from games of capture the flag. A collection of massage services coaxes tension from muscles, and body treatments remove dead skin cells from the surface with handmade scrubs or a eucalyptus body wash that cleans off unwanted grime and attracts neighborhood koala bears.
Celebrating their 10th year in business, Relax Spa and Beauty has temporarily relocated while they work to remodel and expand their original location. The updated location will reopen with a new look, services, products, and more. During the transition, clients can still take advantage of some of their award-winning services at their skincare studio, located inside Salon Republic.
My massage therapy practice help people improve their health by offering a combination of massage techniques to aid with the relief of back pain, sprains, aches, shoulder tension or just every day stress. You will leave feeling as if the weight of the world has been left behind you.
Swedish massage relies largely on a technique known as effleurage. Learn how it zaps stress with Groupon's peek at this basic stroke.
Effleurage is the glue that holds a Swedish massage together. Its smooth, gliding strokes may not deliver much pressure?the word itself is taken from a French verb that means "to touch lightly"?but the technique simultaneously soothes the nerves, boosts circulation, and allows the massage therapist to identify problem zones that need extra attention. Because effleurage doubles as an assessment tool, many therapists begin each massage with it, usually by gliding their open palms lightly across the body to feel for tense spots and potholes while acclimating the client to their touch. This form of effleurage is known as "superficial," and it serves a soothing prelude, epilogue, and transitional movement between deeper, more focused kneading.
A slightly more forceful style of effleurage is known as "deep effleurage." This form still uses gliding strokes, only with more pressure, as the therapist aims to stretch out the muscle tissue and the web of connective tissue that covers it. Therapists will generally direct the first part of their deep-effleurage stroke towards the heart, finishing with a lighter return stroke away from it. Not only does this warm up tissues for deeper muscle work, but it can also speed up the movement of blood and lymph fluid. This boost in circulation can help drain fluid from injured areas, reducing painful pressure while also releasing endorphins that further relax the entire body.
Chaba Herbal Spa & Thai Yoga Massage?s owner traveled the world to bolster her therapeutic knowledge. She began studying the art of Thai massage in Bangkok, Thailand, at the Watpro Traditional Medical School. After finishing her program, she packed her bags and journeyed to Los Angeles, where she accumulated a pet palm tree and 500 hours of massage-therapy schooling with a focus on traditional Thai massage. She uses this combination of cultural knowledge and varied techniques to treat clients with massages that fuse multiple disciplines into one soothing session. She also surrounds her clients with Thailand-influenced decor, including green plants, live flowers, and bubbling fountains that ease stress. In addition to massages, the spa also offers skin and body treatments, waxing services, and reflexology sessions.
Although Thai massage is a specialty at Nature's Moon Massage & Spa, the massage therapists here also soothe the whole body with Western methods of bodywork and skincare. During Thai massages, clients unwind as a therapist applies rhythmic pressure and helps bodies deeply stretch. Reflexology works to recalibrate internal systems through the strategic application of pressure to the feet, whereas acupuncture treatments help dissolve the body's energy blockages with tiny needles that are applied to the body's bull's eyes.
Alice Francis has always had a strong maternal instinct. It's this innate empathy that allows her to respond to client's needs on a moment-to-moment basis during custom therapeutic bodywork. With soft music setting the mood, Alice can improve mobility with a sports massage, or temper lower-layer pain with the firm pressure of deep-tissue techniques.