It's oft said that beauty is in the eye of the beholder, but Lindsey Coleman does her best to transfer it from her eye to her clients' bodies. Coleman honed her skills in the Forth Worth beauty dojo known as Ogle School Hair, Skin, & Nails before bringing her suite of skills to Legacy Salons and Day Spa. Though Coleman offers some hair-focused services such as eyelash extensions or waxing, her main focus remains the skin. She reduces pore size, banishes wrinkles, and infuses the body's largest organ with essential nutrients through a variety of delivery systems, ranging from facials to body scrubs and wraps. Like the sun, Coleman's even capable of darkening the skin with her airbrush tans or fusing hydrogen into helium with her hair dryer.
Certified trainer, AJ Tucker, acquired myriad methods of staying fit while playing college football, training for jui jitsu, and during his four-year service with the U.S. Army. Today, he molds all that experience into a three-day-a-week boot camp that incorporates strength straining, a specialty class such as boxing, and a session designed for fun where participants buddy-up and complete a more light-hearted session of exercises. He also offers private boot camps that can be held at the office, school, or front yard.
The certified trainers of Fit 30 Boot Camp help clients lose up to 15 pounds in a month with fun, motivational, and challenging calisthenics classes held outdoors. Dedicated trainers help clients sculpt bendable bodies in workouts with calorie-burning buffets of push-ups, crunches, jumping jacks, and wrestling matches against alligators. At some of the participating locations, Fit 30 Boot Camp's nutritionists conduct private consultations, during which they craft a weekly menu based on the dietary needs and eating patterns of each client.
The instructors at P31 Fitness aim to echo the sentiment of Proverbs 31, which speaks to the empowerment of women through hard work. To that end, they seemingly never run out of ways to make their students sweat. To combat the monotony of repetitive workouts, they rotate their boot-camp-style workouts, preventing boredom while staving off unproductive muscle memory. In addition to changing exercises, the team also arms ladies in their fight for personal wellness with daily health and nutrition tips, as well as cooldown time devoted to reflection on one's own spiritual, emotional, mental, and physical health.
Laughing youngsters huddle in a play area as adults sip warm lattes nearby and check their email at an Internet bar. Individually mounted TVs, heated pillows, and video-game rooms keep patients entertained and at ease in each of DFW Family Dentistry’s seven offices. Every office shares the same focus on patient comfort, and they stay open from 7 a.m. to 7 p.m. for appointments before school, after work, or before nightly werewolf hunts. DFW Family Dentistry stands behind its dentists' work with a three-year warranty for issues such as chipped fillings.