After an eye injury took boxing and martial-arts champion Eddie Croft out of the ring, he set himself a new goal: becoming the first person to train a boxing, kickboxing, and mixed-martial-arts champion. Having already trained a world kickboxing champion and five San Francisco Golden Gloves winners, he is well on his way.
Croft plies his trade at B Street Boxing, where his team of instructors teaches professionals and amateurs the arts of boxing, muay thai, kickboxing, Brazilian jiujitsu, and tae kwon do. In the red, white, and blue ring of B Street Boxing’s gym, students jab and spar, practice their skills on punching bags, or check their form in a mirrored wall. Conditioning and boot-camp sessions also keep students from all backgrounds fit while imparting dedication, discipline, and the desire to wear boxing gloves even in the shower.
The Boss had a job for her. Bruce Springsteen needed a massage, and so he turned to Andrea Kramer, a 15-year veteran therapist trained in six different modalities. He ended up visiting her a few times, adding to a list of clientele that already included athletes, CEOs, and redwood trees whose knots had persisted for hundreds of years.
Andrea owns and operates Elle Spa, a massage-centric facility where clients seek relief in one of five different massage therapies. Elle Spa also offers massages which help support women during pregnancy, menopause, and the time when their heels sprout their first stilettos.
As the AHL minor-league affiliate of the Tampa Bay Lightning, the Syracuse Crunch has primed players for the big league since 1994. They confront rivals from the Eastern Conference's East Division and beyond at The Oncenter War Memorial Arena, in front of 7,000 fans whose fiery passion for the team melts the ice beneath opposing players' feet.
UFC Gym?s instructors thumb their noses at the suggestion that fighting has no place in public. They happily subvert this social convention, leading students through safe and noncontact fitness classes inspired by the pugilistic arts. Each boxing, kickboxing, or group MMA class is lead by a professional fighter, who teaches basic skills during the up-tempo, one-hour workouts. Students warm up with plyometrics before strapping on 16-ounce gloves and hitting a heavy bag with combination of kicks, knees, and elbows. Classes may burn between 800 and 1,000 calories per session, improve coordination and stamina, and increase your tolerance for listening to the theme from Rocky IV on repeat.
Helmed by martial arts instructor Willy Cahill for nearly 50 years, the instructors at Cahill's Judo Academy dojo drill students in the martial arts of Kodokan judo and jujitsu. In spacious studio interiors, students embark on up to 2.5-hour classes, rehearsing throws, grapples, strikes, and joint locks to subdue opponents and force stubborn jam jars to yield their contents. The instructors are well-versed in the combat-focused jujitsu and in the less combat-intensive practice of judo, working to hone state- and international-championship medal winners participating in Olympic events, Pan American Games, and special competitions.