Yoga in Burlingame


$29 for 30-Day Unlimited Class Pass at Grace Yoga ($125 Value)

Grace Yoga

Grace Yoga

Encouraging instructors lead classes for students of all abilities, with classes that include restorative, gentle, and classical Hatha yoga

$125 $29

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10, 20, or 30 Yoga Classes at Yoga at Change (Up to 86% Off)

Yoga at Change

Change of the Peninsula

Yoga instructors demonstrate gentle to vigorous posing styles during classes that draw from Hatha, Yin, Vinyasa, and other disciplines

$144 $35

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10 Classes or One Month of Unlimited Classes at Bikram Hot Yoga San Mateo (Up to 77% Off)

Bikram Hot Yoga San Mateo

Bikram Yoga San Mateo

Certified instructors lead students through 26 poses in a studio heated to 105 degrees

$150 $35

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Up to 73% Off Yoga, Fitness, and Piyo Classes at Yenis Dance Body & Soul

Yenis Dance Body & Soul

Yenis Dance Body & Soul

From the merchant: We offer Zumba,Yoga and Piyo those classes are a very good and fun way to be in shape

$140 $39

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10 Yoga Classes or One Month of Unlimited Classes at Pacifica Beach Yoga (Up to 85% Off)

Pacifica Beach Yoga

Sharp Park

Certified instructors guide students through hot yoga poses in studio heated to 90–105 degrees

$170 $26

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10 or 20 Hot Yoga Classes or One Month of Unlimited Classes at Ocean Yoga (Up to 77% Off)

Ocean Yoga

Pacifica

Community-oriented studio hosts yoga in myriad forms such as hot yoga, vinyasa, & hatha flow in addition to Pilates and belly dance classes

$150 $49

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$58 for One Month of Unlimited Yoga Classes at Prajna Yoga & Healing Arts ($150 Value)

Prajna Yoga & Healing Arts

Belmont

Eco-friendly yoga studio accommodates all skill levels with athletic classes and prop-assisted restorative-yoga sessions.

$150 $58

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One Month of Yoga and TRX Classes, or 15 Yoga and TRX Classes at MYNULIFSTUDIO (Up to 62% Off)

MYNULIFSTUDIO

San Carlos

A studio with bamboo floors and picturesque courtyard views host a variety of yoga and TRX classes that span the fitness-level spectrum

$155 $75

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One Month of Unlimited Yoga Classes for One or Two at I AM Yoga & Wellness (71% Off)

I AM Yoga & Wellness

El Granada

Students stretch their way to better health in a wide variety of yoga classes offered seven days a week

$100 $29

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10 or 15 Classes at Bikram Hot Yoga Daly City (Up to 83% Off)

Bikram Hot Yoga Daly City

Westlake

Certified instructors guide students through Bikram yoga's 26 postures to limber up and detoxify physiques in a heated studio

$140 $24

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10 or 20 Yoga Classes from Yog-V (Up to 84% Off)

YOG-V

Redwood Village

In small-group yoga sessions, an instructor guides yogis through a fluid series of poses

$150 $39

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Yoga Hike for One from Hiking Yoga (Up to 50% Off)

Hiking Yoga

Saint Joseph's Hill Open Space

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting

$20 $9.99

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$75 for One Month of Unlimited Yoga Classes at CorePower Yoga ($205 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses combined with breathing exercises, uplifting music and heat energize the body and mind.

$205 $75

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$35 for a Month of Unlimited Yoga at Just Breathe Yoga ($150 Value)

Just Breathe Yoga

Central Sunset

Supported by cork and parquet flooring, the studio appeals to varying abilities and interests with centering classes and heated Vinyasa flow

$150 $35

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10 Yoga Classes at Patty Dobson Yoga (79% Off)

Patty Dobson Yoga

San Francisco

From the merchant: Classes emphasize moving with the breath and intelligent alignment, to strengthen, open, and balance the mind and body.

$120 $25

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One or Two Months of Unlimited Hot-Yoga Classes at California Yoga Company (Up to 83% Off)

California Yoga Company

Nob Hill

In a room heated to 90–95 degrees, students stretch and sweat as they hold Hatha yoga poses

$170 $29

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5 or 10 Yoga Classes at Being Yoga with Trishna (Up to 65% Off)

Being Yoga with Trishna

Being Yoga with Trishna

Hatha yoga classes fuse breath and movement with held poses and meditation for a dynamic yet relaxing experience

$60 $26

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Two Yoga Classes at Office Yoga (70% Off)

Office Yoga

Bayview

From the merchant: Classes are designed to relieve the aches and pains from sitting at work. Step away from the desk and move your body!

$300 $90

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Integral Yoga Institute (Up to 75% Off)

Integral Yoga Institute

Castro

Instructors teach yoga and meditation classes that emphasize breath, form, and the harmonious development of the individual

$120 $35

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$5 Buys You a Coupon for $15 Off a Speciality Yoga Session With Britt Fohrman

Britt Fohrman: Yoga, Doula Services

Bernal Heights

For $5, receive a coupon for $15 off a speciality yoga session

$5

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5, 10, or 25 Bikram Yoga Classes at Bikram Yoga in the Mission (Up to 66% Off)

Bikram Yoga in the Mission

Mission

Each 90-minute, heated class is designed to stimulate every organ, gland, muscle, and body system with a sequence of 26 postures

$75 $30

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10 Yoga Classes from Chelsea Scherer Ayurveda & Yoga Wellness (45% Off)

Chelsea Scherer Ayurveda & Yoga Wellness

San Francisco

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$750 $413

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10 or 15 Yoga Classes at Bikram Hot Yoga Seacliff (Up to 84% Off)

Bikram Hot Yoga Seacliff

Bikram Hot Yoga Seacliff

Certified instructors guide students through Bikram yoga’s 26 postures to limber up the body in a heated studio

$140 $25

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15 or 30 Bikram Classes at Funky Door Yoga Haight (Up to 77% Off)

Funky Door Yoga Haight

The Haight

Certified instructors guide students through a series of poses & breathing exercises to build strength & flexibility in 105-degree classes

$340 $79

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5 or 10 Yoga-Fitness Classes at Max Fitness CrossFit (Up to 60% Off)

Max Fitness CrossFit

SoMa

Yoga Mobility helps improve functional fitness; yoga flow follows a vinyasa-style series to boost strength and coordination

$50 $22

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10, 20, or 30 Bikram Yoga Classes at Bikram Yoga Nob Hill (Up to 78% Off)

Bikram Yoga Nob Hill

Bikram Yoga

Bikram Yoga classes in a heated studio engage major muscle groups and boost flexibility in a sequence of 26 asanas

$130 $43

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One or Two Months of Yoga and Dance Classes at Purusha Yoga (Up to 76% Off)

Purusha Yoga Studio

Outer Richmond

Students gain strength and flexibility in community-oriented yoga, Zumba, and dance classes held in a sunny studio

$119 $29

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Four or Eight Drop-In Classes at Elevate Group Fitness (Up to 56% Off)

Elevate Group Fitness

Ocean Avenue

Three styles of fitness classes focus on total body, upper body, and lower body

$88 $39

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10, 20, or 30 Yoga and Fitness Classes at Body Techniques (Up to 75% Off)

Body Techniques

Alameda

Certified and experienced teachers lead boot-camp, Zumba, yoga, and reiki/meditation classes

$120 $46

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Five Classes or One Month of Unlimited Classes at Leela Yoga (Up to 59% Off)

Leela Yoga

Leela Yoga LLC

Yoga classes in styles such as hatha align, vinyasa flow, and ashtanga, plus special sessions for seniors and expectant mothers

$70 $29

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5 or 10 Yoga Classes or One Month of Unlimited Classes at Ananda Yoga (Up to 72% Off)

Ananda Yoga

Palo Alto

Classes accommodate all skill and fitness levels with sessions that primarily focus on meditation, healing, and inner peace

$65 $25

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One or Two Months of Unlimited Yoga Classes at Barefoot Yoga Studio (Up to 58% Off) 

Barefoot Yoga Studio

Davis

Classes offered seven days a week include 90-minute Vinyasa Flow or Power Flow, which is performed in a heated room

$90 $43

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$29 for 10 Classes at Bikram Yoga College of India (Up to $120 Value)

Bikram Yoga College of India

Lakeshore

Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room

$120 $29

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10 or 20 Yoga Classes at YogaLove Oakland (Up to 88% Off)

YogaLove

YogaLove Oakland

Gain flexibility and greater strength in these small group yoga classes in West Oakland

$150 $20

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$26 for 10 Drop-In Classes at Monkey Yoga Shala ($150 Value)

Monkey Yoga Shala

Lakeshore

Yoga classes offered morning and evening

$150 $26

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Up to 63% Off Yoga and Fitness Classes at We Run This Fitness - Deborah Riley

We Run This Fitness - Deborah Riley

Lake Merritt

From the merchant: With this groupon purchase you will Receive a free gift. water, snacks & a whole lot of fun while practicing yoga.

$79 $35

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10 or 20 Yoga Classes at Hot Box Yoga (Up to 71% Off)

Hot Box Yoga

Downtown Hayward

Instructors lead sessions in Hatha, Vinyasa, Ashtanga, and Hot Yoga classes in a 2,200 sq ft. studio

$120 $49

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$35 for 10 Yoga Classes at YogaKula ($110 Value)

YogaKula

Yoga Kula

Studio that incorporates a spa offers yoga classes with poses for beginners and those in need of a challenge

$110 $35

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One or Three 60-Minute Private Yoga Sessions at Satya Bodyworks (Up to 66% Off)

Satya Bodyworks

Berkeley

Custom yoga poses and stretches strengthen the body and relax the mind

$75 $27

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10 or 20 Les Mills Body Pump or Yoga Classes at Mission Peak Fitness (Up to66% Off)

Mission Peak Fitness

Fremont

BodyPump classes provide a full-body barbell workout, while Vinyasa-flow yoga sessions help build core strength and flexibility

$150 $59

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Sunday Yoga Workshop or 10 Yoga Classes at Wellness By All Means (Up to 81% Off)

Wellness By All Means

Fremont

Daily yoga classes and weekly informational workshops to promote holistic well-being

$49 $19

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10 Yoga Classes or One Month of Unlimited Classes at Bikram Hot Yoga Central Fremont (Up to 74% Off)

Bikram Hot Yoga Central Fremont

Central Downtown

Students work through the 26-posture sequence of Bikram yoga in a room heated to 105 degrees, designed to detoxify and increase flexibility

$140 $39

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10 or 20 Yoga Classes at Vara Healing Arts (Up to 71% Off)

Vara Healing Arts

Albany

Eight different yoga classes focus on calming the mind and strengthening the body through various styles of movement

$105 $39.50

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10 or 20 90-Minute Hot Yoga Classes at El Cerrito Yoga (Up to 84% Off)

El Cerrito Yoga

El Cerrito

Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering

$120 $24

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$29.99 for One Month of Unlimited Hot Yoga and Power-Yoga Classes at Red Dragon Yoga (Up to $175 Value)

Red Dragon Yoga

Red Dragon Yoga

In heated eco-friendly studios, instructors lead Bikram and power yoga to help patrons build muscle and detoxify their bodies

$175 $29.99

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$29 for One Month of Unlimited Bikram Yoga Classes at Bikram Yoga East Bay (83% Value)

Bikram Yoga East Bay

San Ramon

Twist, bend, and sweat in these hot yoga classes

$150 $26

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10 or 15 Classes at The Yoga Fusion (81% Off)

The Yoga Fusion

The Yoga Fusion

Experienced instructors impart strength-building poses and mind-calming breathing techniques during yoga classes

$150 $29

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10 or 20 Drop-In Yoga Classes at Umang's Wellness Haven (Up to 90% Off)

Wellness Haven Yoga

San Ramon

ERYT-certified instructor Umang Goel leads a seven-day schedule of yoga classes to help students stretch and strengthen muscles

$186 $25

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$39 for 10 Yoga Sessions at Bright Heart Yoga Studio ($140 Value)

Bright Heart Yoga Studio

Bright Heart Yoga Studio

Heated Power Vinyasa yoga classes—including classes that teach the fundamentals of the postures—are led by a staff of supportive instructors

$140 $39

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10 or 25 Drop-In Classes, or One Month of Unlimited Drop-In Classes at Bikram Yoga Santa Clara (Up to 79% Off)

Bikram Yoga Santa Clara

Santa Clara

In rooms heated to 105 degrees, students perform 90-minute series of 26 basic postures that push mental and physical limits

$150 $34

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Two or Four Pilates and Thai Yoga Classes at Pilates-Thai Yoga (Up to 65% Off)

Pilates-Thai Yoga

Downtown Walnut Creek

Students tone, slim, and strengthen their body with sessions of Pilates and Thai yoga

$120 $49

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$5 Buys You a Coupon for 30% Off 8 Semi Private Beginner Classes at Bow Yoga

Bow Yoga

San Rafael

For $5, receive a coupon for 30% off 8 semi-private beginner classes

$5

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10 or 15 Yoga or Boot-Camp Classes at Kentfield Fitness (Up to 60% Off)

Kentfield Fitness

Kentfield Fitness

Relax and rejuvenate in yoga classes, or test your physical strength in a high-intensity boot camp

$150 $65

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Two or Four Hiking and Yoga Sessions from Hiking Adventures and Gentle Yoga with Donna (Up to 60% Off)

Hiking Adventures and Gentle Yoga with Donna

Marin County

Surrounded by nature in a beautiful environment, participants hike a trail and assume yoga poses along the way

$50 $25

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$29 for 10 Yoga Classes at Embrace Yoga ($160 Value)

Embrace Yoga

San Rafael

Teachers guide students through meditative breathing exercises and peaceful poses; minimalist studio keeps mind free of distractions

$160 $29

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One or Two Months of Unlimited Yoga Classes at Hercules (Up to 72% Off)

Hercules Yoga

Hercules

Yoga classes stretch tight muscles, improve flexibility, and help tone bodies

$220 $61

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One Month of Unlimited Classes at IMC Martial Arts & Fitness Academy (78% Off)

IMC Martial Arts & Fitness Academy

Willow Glen

Burn calories and tone muscle during fitness classes such as kickboxing, yoga, Brazilian jiu jitsu, and Zumba

$97 $26

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10 Yoga Classes, or One or Six Months of Unlimited Yoga Classes at Bikram Yoga Branham Meridian (Up to 79% Off)

Bikram Yoga Branham Meridian

Bikram Yoga Branham Meridian

In a heated room, students sweat as they practice Bikram yoga’s 26 poses that help improve flexibility and eliminate toxins

$150 $34

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10 or 15 Classes at Almaden Yoga (Up to 80% Off)

Almaden Yoga

Multiple Locations

Certified yoga instructors lead 15 class styles to help students of all abilities strengthen mind, body, and spirit

$120 $29

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$39 for 30 Days of Unlimited Yoga Belly and YBX Classes at Yoga Belly San Jose ($140 Value)

Yoga Belly San Jose

Downtown San Jose

Yoga Belly classes cater to beginners, while YBX classes aim to challenge more advanced students; sessions held seven days a week

$140 $39

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10 or 20 Classes or Six Months of Unlimited Classes at Bikram Yoga San Jose (Up to 78% Off)

Bikram Yoga San Jose

Bikram Yoga Studio

Award-winning competitive yogis lead students through 26 postures held in a heated room for 90 minutes to stretch and strengthen muscles

$150 $35

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10 Hot Yoga Classes or a Month of Unlimited Hot Yoga Classes at 98point6 Yoga (Up to 78% Off)

98poin6 YOGA

Cupertino-Saratoga

One-hour sessions come in relaxing or energizing styles, cover 26 Bikram yoga poses and 40 hot Vinyasa poses, and welcome all skill levels

$160 $35

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Membership with Yoga Classes at Type A Yoga (Up to 64% Off). Three Options Available

Type A Yoga

Type A Yoga

Membership with yoga classes such as Hatha, vinyasa flow, prenatal yoga, and wind-down yoga

$50 $22

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One Month of Unlimited Yoga Classes for One or Two at Dragonfly Yoga + Wellness LLC (Up to 57% Off)

Dragonfly Yoga + Wellness LLC

Livermore

Students of all levels practice yoga barefoot; varied classes include Yin, restorative, and heated Vinyasa yoga

$99 $45

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10- or 20-Class Pass at Sukha Yoga (Up to 78% Off)

Sukha Yoga

Sukha Yoga

Start with beginner yoga to learn the basics, or try variations such as hatha yoga, vinyasa flow, or even guided meditation

$160 $35

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$39 for 10 Classes at Ananda Yoga Scotts Valley ($120 Value)

Ananda Yoga Scotts Valley

Santa Cruz

Practitioners of all skill levels & ages build flexibility with easily modified yoga poses, leaving students relaxed, revitalized & uplifted

$120 $39

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Five Yoga Classes, Month of Unlimited Yoga, or Month of CrossFit and Yoga at Seabright CrossFit (Up to 75% Off)

Seabright CrossFit

Seabright CrossFit

CrossFit builds strength through scalable exercises based on functional movements; yoga classes boost flexibility and peace of mind

$75 $19

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10 or 20 Classes at TriYoga Center of Santa Cruz (Up to 76% Off)

TriYoga Center of Santa Cruz

Downtown Santa Cruz

Wavelike spinal movements, rhythmic breathing, and sharp focus inspire relaxation and boost strength, flexibility, and endurance

$100 $29

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Five Yoga Classes or One Month of Unlimited Yoga at Divinitree Yoga and Art Studio (Up to 70% Off)

Divinitree Yoga and Art Studio

Midtown

Physically invigorating and meditation-based yoga styles for students of varying skill levels

$75 $25

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Four or Eight 90-Minute Yoga for a Healthy Back Classes from Sonoma Body Balance (Up to 58% Off)

Sonoma Body Balance

Petaluma

Classes integrate spinal alignments taught at the Balance Center into yoga poses, working to relieve back pain

$50 $22

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10 Bikram Yoga Classes or Two or Three Months of Unlimited Classes at Bikram Yoga Petaluma (Up to 68% Off)

Bikram Yoga Petaluma

Petaluma

In the 90-minute classes you’ll move through 26 poses and two breathing exercises inside a heated studio

$120 $39

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10 or 20 Yoga Classes at the Yoga Center at Sonoma Ashram (Up to 74% Off)

Yoga Center at Sonoma Ashram

Sonoma Ashram

Instructors lead gentle and mixed level yoga classes as well as sessions designed specifically for children

$150 $43

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10 Yoga Classes or One Month of Yoga Classes at Sol Studio Fairfax (Up to 74% Off)

Sol Studios Fairfax

Fairfax

Vinyasa yoga classes at a culturally rich yoga center, whose staff creates custom soundtracks

$130 $49

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$20 for $40 Toward Two Classes, Choose from: Tai Chi, Yoga, Karate, Chi Gong, or Kickboxing

Master Mark Whittaker Healing Arts

Central Napa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$35 for One Month of Unlimited Yoga at The Center for Vital Living (Up to $105 Value)

The Center For Vital Living

The Center For Vital Living

Small groups practice heated Vinyasa sequences, yoga-therapy movements suitable for all abilities, or prenatal yoga

$105 $35

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Two Weeks of Yoga Barre Classes at MatHead Yoga and Fitness Studio (65% Off)

Mathead Yoga And Fitness Studio

Vacaville

Try two weeks of unlimited yoga and ballet-barre classes in our beautiful new studio!

$100 $35

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5- or 10-Class Pass at Akasha Yoga (Up to 51% Off)

Akasha Yoga - Under New Ownership

Vacaville

Students stretch toward better health in a variety of yoga classes, including hot hatha yoga and yin yoga

$60 $32

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10 Yoga Classes or Two or Three Months of Unlimited Classes at Bikram Yoga of Santa Rosa (Up to 70% Off)

Bikram Yoga of Santa Rosa

West End Neighborhood Association

Certified instructors help students build strength and flexibility through Bikram’s 26 postures inside a heated studio

$130 $39

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Select Local Merchants

Having first encountered yoga in 1990, Robin Duffy quickly fell in love??a love that culminated in her founding Being Yoga eight years later. Certified to teach both Bikram and Kriya styles, she works alongside instructors, who also teach Yin yoga and meditation classes. These yogis pass on traditions that stretch back for millennia inside their peaceful studio, marked by stenciled drawings of bamboo branches. The facility features locker rooms, a bamboo floor, and a boutique stocked with yoga equipment by Gaiam and Prana. To keep her karma levels on the jubilant end of the spectrum, Robin also aligns her studio with the Green Yoga Association, which encourages eco-friendly practices such as avoiding plastic water bottles and saluting ladybugs.
1863 El Camino Real
Burlingame,
CA
US
Where as many people prefer to chat with others during lunchtime, patrons of Yoga at Change look forward to quieting their minds. These 30-minute meditation sessions occur three times a week, and like the rest of the non-profit's curriculum, strive to inject some introspection into otherwise bustling days. Though "yoga" is in the studio's title, meditation figures heavily in many of its class and workshop offerings?Slow Flow yoga mixes it with Hatha poses, and Integral lessons combine chanting, meditation, and restful movements. Mothers can also channel meditative energy during Mom Baby Yoga and Yoga with Babysitting, specialty classes that allow them to engage in relaxing postures and meditation while staying connected to their little ones, who spend the sessions stretching out with their parent, sleeping, or playing. The holistic philosophy of Yoga at Change is that all people have the right to spiritual insight, a healthy body, and a peaceful mind. The instructors strive to accomplish this through a blend of self-reflection, breath, and physical balance. The staff believes that there are several roads to wellness, and that all of them should be accessible, regardless of the client's skill level. They schedule several discounted or free demonstrations, and also offer a scholarship program to fund yoga practice for those in need of financial aid. Students attend classes based on their desired intensity?gentle, moderate, or vigorous. They can also register for workshops that address a slew of alternative health topics, which in the past have included treating lower back pain.
400 Ben Franklin Court
San Mateo,
CA
US
Inside a heated studio mere blocks from the beach, Pacifica Yoga welcomes guests of all backgrounds to brave the heat of its Bikram and hot yoga flow classes that meet seven days a week. Its certified teachers run through Bikram yoga's 26 postures and two breathing exercises during morning and evening sessions, which emphasize personal growth over fast-paced posing. The team cultivates a silent studio atmosphere to lend students the opportunity to reflect inwardly, as well as to reenact old Fritz Lang movies where workers take over yoga factories.  In addition to espousing inner peace, the staffers at Pacifica Yoga also commit to sustaining the environment. They polish surfaces with Biokleen products and shine up mirrors and windows with an earth-friendly water-and-vinegar solution.
1615 Oceana Blvd.
Pacifica,
CA
US
Ocean Yoga sprang from organic beginnings. Devastated when the community's lone yoga studio shuttered, Ron Kino and Alison Sanders gathered their yoga friends for a discussion of where they'd plant their mats next. Hopes were shared and plans were made, and a mere month later, the group was busy installing the bamboo floors and walls that form the base of Ocean Yoga. Today, the studio serves the community that built it with classes in a variety of yoga types, while also serving as a home for belly dance and Pilates practitioners. Hands-on workshops cover topics such as meditation, mandala creation, and whittling yoga pants out of sustainable wood. In addition, Ocean Yoga is bodywork destination, with massage, Reiki, Bowen, and acupuncture lending comfort to ambitious muscles.
90 Eureka Square
Pacifica,
CA
US
When the climbers of Planet Granite say that community anchors everything they do, they have a history of outreach to back it up. After Castle Rock State Park appeared on California?s closure list, Planet Granite?s team quickly organized a fundraiser to save the sanctuary. They pledged $10,000 in matching funds, threw an auction, scheduled guest speakers, and obtained support from companies such as REI. In one night, they raised $20,725. This kind of response has typified Planet Granite?s team since opening its first facility in 1994. One of the first climbing gyms in the country, Planet Granite has expanded to three gyms in Belmont, San Francisco, and Sunnyvale. The diverse array of climbing resources at each location led Popsugar to name the gym conglomerate one of the top five in San Francisco in 2011. At the Sunnyvale location, members scale 25,000 square feet of climbable surfaces that ascend from low bouldering terrains to 60-foot walls. In keeping with their commitment to community, the staff tailors instruction and climbing routes to every ability level and affinity for hand sweatiness. They also supervise each gyms? fully equipped fitness centers, ranging from CrossFit to yoga, which provides a peaceful counterbalance to the full-body workout of rock climbing.
100 El Camino Real
Belmont,
CA
US
The instructors at Bikram Hot Yoga Seacliff embody a commitment to wellness through the method's 26 postures. Demonstrating their dedication, the CPR-certified teachers must undergo recertification every three years, ensuring that they can lead classes in the studio's 105-degree heat. Their 90-minute sessions bend and stretch through Bikram's poses in a progressive order, a sequence that both warms and limbers up the body's connective tissues. As the steamy temperatures flush out toxins through sweat, newly oxygenated blood refreshes every part of the physique. The staff encourages guests to cultivate a deep understanding of technique rather than a drive to quickly perfect it, reassuring them that "there is no standard of comparison except yourself."
203 Southgate Ave.
Daly City,
CA
US
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