At Pro-Fitness Plus, a professional staff of trainers and nutritionists help clients of all ages and fitness levels achieve their desired results, whether they’re looking to tone up, stay healthy, or slim down. Members can take advantage of more than 350 pieces of equipment ranging from 110-pound dumbbells to recumbent bikes, treadmills, and cross-trainers. The 46,000-square-foot space also features a full outdoor basketball court, 50-inch plasma TVs, and locker rooms equipped with saunas for steaming healthy bowls of broccoli.
Collegiate Basketball Academy’s experienced trainers, who blazed up the NCAA courts for Gordon College and Lesley and Tufts Universities, share their expertise with kids at the elementary, high-school, and college levels. Calling upon their knowledge of the sport from both the athlete’s and coach’s points of view, they school students in ball handling, shooting, and speed in both one-on-one sessions and group training academies. To help their clients find areas for performance improvement, they also come to games and film players before analyzing their forms and discussing potential fixes.
Although it’s a sprawling, multi-leveled gym with separate areas for aerobics, cardio machines, and boxing, the folks at Forever Health and Fitness Center strive to cultivate the ambiance of a small neighborhood club. To truly invoke this sense of community, they provide even more than their already impressive lineup of gym amenities, which include 18 diverse group classes, an outdoor floor-hockey rink, and saunas—they also house an on-site hair salon and a full service pub where exercises can toast to a great game in the racquetball courts.
The Athletic Club, located in a renovated warehouse at 653 Summer, has a variety of weight loss options beyond standard workout machines. Consult with their staff dietician about your unfortunate lard-only diet, and she can guide you towards the in-house restaurant for some healthy alternatives. Da Club (as it's known by clever patrons) offers classes like “Group Kick” (martial arts and boxing), yoga, pilates, cycling classes, and the non-ancient art of “Zumba”— a Latin/Merengue/Reggaeton dance-fitness fusion, or the new millennium’s answer to the 90s sensation of “Cardio Funk”. Lovers of both fitness and dismemberment can partake in a “Legs, Butts and Guts” toning class.