Soni Anderson has been a yoga enthusiast since infancy. As a baby in the Fiji islands, she received yoga massage from her grandmother while her grandfather danced and performed stories from ancient Hindu texts. Her village endorsed meditation and an Ayurvedic lifestyle, prompting Soni to practice her asanas alongside extended family and friends as she matured. Today, as the owner and head teacher of SoniYoga, she strives to combine her grandfather's playful mindset with the therapeutic customs of her homeland.
SoniYoga focuses on the Hatha style, though its studio also embraces restorative, Kundalini, and yin and yang postures during certain classes. A serene atmosphere of acceptance welcomes all students to challenge themselves each time they visit, whether they wish to push the boundaries of their flexibility with a more advanced pose or with a more restrictive suit of armor. Soni also channels her holistic upbringing by offering Ayurvedic counseling, products, and massage services which can help customize a wellness plan for clients based on their body types.
With more than 12,000 successful LASIK and refractive procedures performed to date, Dr. Nilesh M. Sheth continues to practice his vision-boosting craft with well-honed expertise. Famous public figures have restored their sight under his steady hand, including Law & Order actor John Fiore, U.S. Senator Scott Brown, Boston Celtics superstar and two-time elementary-school class president Jo Jo White. Together with TPA-certified optometrist Dr. Audra Rowse, Dr. Sheth honors the Sheth-Horsley Eye Center?s half century of high-quality eye care with treatments ranging from advanced cataract surgery, cosmetic procedures to repair droopy eyes and wrinkles, and corrective surgeries to sharpen vision without the need for glasses or contacts.
The doctor is aided in his fight against astigmatism, cataracts, nearsightedness, and farsightedness with leading edge high tech tools including: VISX S4 excimer lasers, Custom Wavefront instruments, and IFS intralase femtosecond lasers.
Started in 1961 by Dr. Stanley Pearle, this nationally recognized and trusted eye-care center now operates in nearly 800 company and franchise locations nationwide. The master visionaries at Pearle are well-trained in assisting all bespectacled beings, from casual librarians to picky, temperamental Cyclopes. They'll help navigate a nearly endless array of sight-enhancing options: house lines of simple, durable frames and lenses, designer frames from Versace and DKNY, prescription Ray-Ban shades, and contact lenses to suit the chemistry of even sensitive sets of eyes.
What was once an empty warehouse is now a haven where heat lovers can stretch their minds and bodies during daily Bikram yoga classes. Instructors Brandy and Sara credit Bikram Choudhury's 26-posture series for improving their self-esteem, instilling spiritual clarity, and even helping heal Sara's herniated disks. The series includes standing and seated postures that bend, twist, and stretch the spine and its peripherals. Bikram yoga's balmy atmosphere may seem intimidating, but each class welcomes practitioners of all experience and fitness levels.
After more than 20 years spent in the fitness industry, Joshua Fleming founded Victory Fit Camp. His formula relies on physical and mental training that he learned in the US Marine Corps as well as nutritional advice from licensed experts. Today, each Victory Fit boot-camp session is led by an experienced coach, who walks clients of all fitness levels through indoor workouts or outdoor obstacle courses of ropes, foam pits, and trampolines.
The doctors at Cosmetic Laser Clinic remove all types of blemishes from the skin, including tattoos, acne, spider veins, and unwanted hair using laser technology, radio frequency, and injections. With these modern techniques, the professionals also smooth out wrinkles and help snorers stop their nocturnal didgeridoo impersonations.