What was once an empty warehouse is now a haven where heat lovers can stretch their minds and bodies during daily Bikram yoga classes. Instructors Brandy and Sara credit Bikram Choudhury's 26-posture series for improving their self-esteem, instilling spiritual clarity, and even helping heal Sara's herniated disks. The series includes standing and seated postures that bend, twist, and stretch the spine and its peripherals. Bikram yoga's balmy atmosphere may seem intimidating, but each class welcomes practitioners of all experience and fitness levels.
The doctors at Cosmetic Laser Clinic remove all types of blemishes from the skin, including tattoos, acne, spider veins, and unwanted hair using laser technology, radio frequency, and injections. With these modern techniques, the professionals also smooth out wrinkles and help snorers stop their nocturnal didgeridoo impersonations.
Intensity and variation. The two key components to a successful CrossFit experience, they're also the two traits that the trainers at Gold Medal CrossFit value the most. Along with their tight-knit community of clients, they optimize their workout regimens through CrossFit's ever-changing workouts of the day. However, just because they flip the same tires and do the same pull-ups doesn't mean that Gold Medal is like every other CrossFit box. Here, trainers build one-on-one relationships with each client, helping them train their minds to match their muscles and perfect techniques that keep them both strong and safe.
Following CrossFit's core principles, the staff of trainers follow a three-pronged approach to fitness: functionality intensity, and variation. To that end, they change up workout routines daily, blending functional exercises such as plyometric exercises, Olympic-style weightlifting, and gymnastics into an endless array of rigorous regimens. Community is is another element to their approach?they cultivate an atmosphere of support, camaraderie, and accountability so that all participants get the most from their time in the group sessions.
With more than 12,000 successful LASIK and refractive procedures performed to date, Dr. Nilesh M. Sheth continues to practice his vision-boosting craft with well-honed expertise. Famous public figures have restored their sight under his steady hand, including Law & Order actor John Fiore, U.S. Senator Scott Brown, Boston Celtics superstar and two-time elementary-school class president Jo Jo White. Together with TPA-certified optometrist Dr. Audra Rowse, Dr. Sheth honors the Sheth-Horsley Eye Center?s half century of high-quality eye care with treatments ranging from advanced cataract surgery, cosmetic procedures to repair droopy eyes and wrinkles, and corrective surgeries to sharpen vision without the need for glasses or contacts.
The doctor is aided in his fight against astigmatism, cataracts, nearsightedness, and farsightedness with leading edge high tech tools including: VISX S4 excimer lasers, Custom Wavefront instruments, and IFS intralase femtosecond lasers.
Started in 1961 by Dr. Stanley Pearle, this nationally recognized and trusted eye-care center now operates in nearly 800 company and franchise locations nationwide. The master visionaries at Pearle are well-trained in assisting all bespectacled beings, from casual librarians to picky, temperamental Cyclopes. They'll help navigate a nearly endless array of sight-enhancing options: house lines of simple, durable frames and lenses, designer frames from Versace and DKNY, prescription Ray-Ban shades, and contact lenses to suit the chemistry of even sensitive sets of eyes.
After more than 20 years spent in the fitness industry, Joshua Fleming founded Victory Fit Camp. His formula relies on physical and mental training that he learned in the US Marine Corps as well as nutritional advice from licensed experts. Today, each Victory Fit boot-camp session is led by an experienced coach, who walks clients of all fitness levels through indoor workouts or outdoor obstacle courses of ropes, foam pits, and trampolines.