Soni Anderson has been a yoga enthusiast since infancy. As a baby in the Fiji islands, she received yoga massage from her grandmother while her grandfather danced and performed stories from ancient Hindu texts. Her village endorsed meditation and an Ayurvedic lifestyle, prompting Soni to practice her asanas alongside extended family and friends as she matured. Today, as the owner and head teacher of SoniYoga, she strives to combine her grandfather's playful mindset with the therapeutic customs of her homeland.
SoniYoga focuses on the Hatha style, though its studio also embraces restorative, Kundalini, and yin and yang postures during certain classes. A serene atmosphere of acceptance welcomes all students to challenge themselves each time they visit, whether they wish to push the boundaries of their flexibility with a more advanced pose or with a more restrictive suit of armor. Soni also channels her holistic upbringing by offering Ayurvedic counseling, products, and massage services which can help customize a wellness plan for clients based on their body types.
After devoting years to protecting precious pictures and keepsakes from environmental harm, the Middlesex Framing crew has amassed an inventory of highly protective materials. Acid-free matting keeps photographs and certificates from deteriorating over time, UV-protection glass guards against sunlight’s discoloring rays, and museum glass deters bandits who somehow made it across the living room’s laser alarm grid. Partnering with Larson-Juhl, the crew is able to access more than 1,500 molding samples and matting combinations—ensuring that each piece is both protected and enhanced by its border.
Kadanse is a Ballroom & Latin dance studio located north of Boston. We offer programs in Social Dancing, Dancesport, Zumba, Wedding Dance and more!
Kadanse is cadence...rhythm....flow. We believe that dance is more than simply steps. We encourage you to find your rhythm with us!
Pursue your long-delayed dreams of performing slow-rock ballads before the hair-band-hungry masses, or pass the dream of rock stardom to your nieces, cousins, and step-uncles with today's Groupon to The Real School of Music. Get four 30-minute private lessons with the instrument of your choice (voice, guitar, bass, keyboards, piano, sax, drums, pork-rib-xylophone, etc.), plus full membership access to the Real School facilities and events during the four consecutive weeks of lessons. Click here to discuss Groupon the Cat.
The Yoga Loft is a Vinyasa-style studio that leads limber bodies through safe, meaningful workouts. Under the watchful eye of owner and Wilmington native Jen Ryan, veteran instructors keep the pace steady and the atmosphere casual, injecting their personalities into each cadent callout. Beginner classes—open to both first-time students and experienced practitioners alike—focus on breathing techniques, overall strengthening, and balance. Mixed-level flow classes are marked by a variety of standing, sitting, and balancing poses, and Power Yoga classes are more closely associated with backbends, hip openers, and other challenging, yet rewarding statue impersonations.
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