Anytime Fitness, which boasts 2,398 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
After graduating from Palmer College of Chiropractic with honors, husband-and-wife team Drs. Brett and Raechel Moran went to work administering gentle spinal adjustments and consulting on their patients’ general wellness. Dr. Brett specializes in sports injuries, and Dr. Raechel focuses on nutrition and female health.
Painted the distinctive international orange of the Golden Gate Bridge, to which it bears more than a passing resemblance, the signature bridge at Browns Lake Golf Course crosses the Fox River in style. Players walk over this sleek structure after they’ve made their play off the tee on the par 3 12th hole. Thankfully, they need not fly the San Francisco Bay or lay up on Alcatraz to reach the green in regulation: a 150-yard strike with enough loft ought to do the trick.
Players have been attempting this feat with varying degrees of success since 1921, when the course opened. Wedged between the river to the west and Browns Lake to the east, it's designed to challenge golfers of all handicaps. A round here represents a 6,449-yard loop from the back tees, filled with enough elevated greens to make players reconsider both their club selections and their reluctance to ask their caddies for a piggy-back ride. Though they may want to steer their golf balls clear of it, visitors can admire a bunker in the shape of comic-strip character Andy Gump on the par 3 fourth hole, which was designed to pay homage to local native Sidney Smith, his creator.
Course at a Glance:
The Gladiator Assault Challenge confronts racers with a 5- to 7-mile course surrounded by scenic woodlands, cheering spectators, and up to 30 intense obstacles. Gladiators aged 18 and older go solo or join forces with other competitors to ford the waist-high waters of Mud Mayhem, rope-swing through Jungle Love, and use oversize novelty scissors to break the finish tape. Additional obstacles test physical stamina with 12-foot vertical walls, fallen trees, and cargo nets that act as moats blocking the finish line. After the Slideway ushers racers to a skidding finish, a complimentary beer and raucous after party lend ample time to scrawl "wash me" on opponents' backs.
When Jennifer Martinez created the A'staisora Holistic Wellness Studio, she wanted to create a business that held beauty and well-being in equal esteem. In doing so, she created a menu of treatments for men and women that tackle everything from expanding range of motion to relieving emotional stress. Her facial and body treatments call upon A'staisrora Savon & Spa products, which use petroleum-free ingredients from sustainable farms or that are organically grown or harvested wild.