After graduating from Palmer College of Chiropractic with honors, husband-and-wife team Drs. Brett and Raechel Moran went to work administering gentle spinal adjustments and consulting on their patients’ general wellness. Dr. Brett specializes in sports injuries, and Dr. Raechel focuses on nutrition and female health.
When Jennifer Martinez created the A'staisora Holistic Wellness Studio, she wanted to create a business that held beauty and well-being in equal esteem. In doing so, she created a menu of treatments for men and women that tackle everything from expanding range of motion to relieving emotional stress. Her facial and body treatments call upon A'staisrora Savon & Spa products, which use petroleum-free ingredients from sustainable farms or that are organically grown or harvested wild.
As a father of four, Doctor of Chiropractic Mark R. Davis knows firsthand the importance of keeping one's family healthy, and that knowledge led him to pursue his passion for kid-centric chiropractic work. But pediatric posture correcting is just one of the services Chiropractic FIRST offers. Their treatment menu also includes chiropractic adjustments, nutrition counseling, and massage therapy, which aims to relieve musculoskeletal pain and improve the patient’s range of motion so they can subsequently improve their windmill impressions.
From outside, Innovative Health & Fitness' sprawling 52,545-square-foot facility looks more like a school or a corporation than a gym. However, once you enter the gleaming, modern building’s doors, there is no mistaking its true purpose: fitness. The mega-center encompasses three pools, two floors lined with strength training and cardio machines, and two group-class studios. Here, the certified fitness instructors lead yoga, Zumba, BodyPump, spinning, and kickboxing classes. They emphasize long-term results over quick fixes, and help guests lead healthier lives with personal-training sessions and nutrition counseling.
To augment workouts, exercisers can stop at the spa for a massage, mani-pedi, or tanning, or harvest the café for its smoothies, healthful snacks, and Popeye's other favorite food: Juice Plus+ vitamins.
Though their specialties may differ, team members at Intuitive Healing LLC share one important trait: they understand that each human body is a complex organism and that no two are quite alike. This common understanding leads them to reject a one-size-fits-all approach to health and rely instead on custom detoxification and wellness programs.
A licensed doctor of chiropractic, Eliesha Evans uses a “whole person approach” to wellness, which means she first looks for the underlying causes of pain and then suggests interventions and lifestyle adjustments to address them. This method is what distinguishes the approach at Evans Chiropractic Health Clinic from that of conventional medicine: instead of focusing on treating disease after it occurs, the clinic emphasizes improving health to reduce the risk of illness or pain before it happens. The resulting treatment regimen may consist of spinal adjustments and massage therapy, lifestyle advice and nutrition counseling, or even laser therapy. Often, patients learn exercises they can use to correct their problems from the comfort of their home or the lobby of an ex’s apartment building.