Boxing & Kickboxing in Burlington

Up to 75% Off Kickboxing Classes

Southside Muay Thai

Toronto

C$100 C$25

Gym with 20+ professional and amateur muay Thai champions offers kickboxing classes to improve self-defense skills, strength, and confidence

Up to 85% Off Classes at Paul Brown Boxfit

Paul Brown Boxfit

Toronto

C$125 C$20

Instructors with a wealth of knowledge break down basic skills for boxing and Muay Thai in an accessible, non-intimidating way

Up to 63% Off Kickboxing Classes at Twin Dragon

Twin Dragon

Toronto

C$40 C$20

Students of all skill levels get in shape while learning kickboxing skills at a martial arts club that has trained world champions

Up to 83% Off Kickboxing Classes

Twin Dragon North

Willowdale

C$100 C$25

Build strength and self-confidence while learning kickboxing techniques during drop-in classes

Up to 85% Off Muay Thai or Cardio Kickboxing at SXS Fitness

SXS Fitness

Midtown Toronto

C$125 C$20

Clients get fit as they learn the powerful Art of Eight Limbs—muay thai—which uses kicks and punches, as well as elbows and knees

75% Off at Toronto Kickboxing & Muay Thai (TKMT) Academy

Toronto Kickboxing & Muay Thai Academy

Multiple Locations

C$100 C$25

Clean, friendly gym and muay thai kick-boxing lessons for beginning and advanced students of all ages

Up to 67% Off Private Boxing Training

Clancy's Boxing Academy

East York

C$150 C$49

Coaches and trainers impart the techniques behind boxing in a stylish, three-story gym

Up to 65% Off Kick-Boxing and Martial Arts

Breakthrough Martial Arts & Fitness

Victoria North

C$79 C$29

Kickboxing Plus incorporates yoga, martial arts, strength training, and plyometrics set to music

50% Off at Life Force Kickboxing Club

Life Force Kickboxing Club

Kitchener

C$30 C$15

60-minute cardio-kickboxing classes burn calories and build muscles

49% Off Boxing Lessons

Jindo Martial Arts

Tonawanda

$49 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Martial Arts Classes

The Training Edge

Williamsville

$96.75 $29

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Up to 87% Off Boxing Fitness Classes

Scarberian Boxing

Scarborough

C$95 C$15

Body boxers sweat and spar as they learn the science behind boxing, eschewing hits to the head in favour of accuracy and technique

Select Local Merchants

At Bay Area Athletic Club, trainers blend elements of a fitness center, boxing gym, and kick-boxing club to imbue their clients with both physical-fitness knowledge and fighting skills. They offer casual and competitive programs and cross various platforms, which include children’s and adults boxing and kick-boxing, strength-and-conditioning classes, and competitive tracks for those interested in competing at an amateur level. Head trainer Muzammal Nawaz, a five-time world champion kickboxer, leads the club’s team of certified instructors and draws on more than 25 years of training experience to design programs for his clients.

5008 South Service Road
Burlington,
ON
CA

Although seventh-degree black belt Mike Martin is a world taekwondo champion, his most-prized distinction is simply "dad." He takes the concept of family seriously, incorporating it into his studio's philosophy. He helms martial-arts classes in which whole clans of moms, dads, and siblings can learn the art of self-defence or settle unresolved remote-control battles together in the same session. He also leads classes designed exclusively for adults only and for kids only. In addition to hand-to-hand combat, Rising Sun instructors also lead kickboxing classes and boot camps, as well as courses in Korean swordsmanship.

International flags hang over the mat-covered practice area, which also boasts wall grips for climbing and a mountain-range mural. The space additionally plays host to kids’ birthday parties in which tots spend their afternoon taking in a martial-arts lesson, climbing on the walls, and breaking boards with their bare hands, just like carpenters who've replaced their hands with saws.

1304 Speers Rd
Oakville,
ON
CA

At Pro Dojos, certified martial-arts experts lead students of all ages and skill levels through a variety of pugilistic disciplines. Each location is independently owned, so the martial-arts styles may vary, but many offer karate, tae kwon do, kick-boxing, aikido, and jujitsu classes. The instructors elucidate the noble combat arts to kiddos as young as 4 years old, helping them build strength and motor skills while instilling the values of self-confidence. Teen classes focus on honing discipline and treating yourself and others with respect, and adult classes reinforce cardiovascular conditioning, strength, balance, and coordination. The instructors also lead classes for the whole family, allowing them to bond as a unit, which could possibly lead to starring in a hit sitcom about a crime-fighting family who takes down comical villains in their idyllic suburban neighborhood.

3663 Mavis Rd
Mississauga,
ON
CA

Bathed in the gentle glow of subdued, relaxing light, Impressions Day Spa’s talented staff deploys upwards of 20 years of industry experience as they lavish bodies in serenity-inducing services. The spa’s dedication to individualized care is evidenced in the lush private treatment rooms wherein aestheticians tailor treatments such as microdermabrasion and organic airbrush tanning to fit each patron’s skin type and accommodate comfort levels. Bolstering existing beauty remains a spa specialty, but Impressions' team of RMTs also perfects the art of stress erasing through treatments such as Swedish massage, which can help relieve trauma resulting from having a quarter painfully extracted from an ear by a street magician.

1590 Dundas Street East
Mississauga,
ON
CA

At Mississauga Family Fitness, the staff augments their facility's overwhelming roster of premium amenities with the friendliness of a local gym. They've outfitted their 100+ cardio machines—including treadmills, ellipticals, and recumbent bikes—with TV monitors that play TV shows or motivational DVDs of dangling carrots. Personal trainers help individuals make sense of the strength training equipment and free weights. Otherwise, members drop into group fitness classes including Zumba, Body Sculpt, belly dance, and spinning. In the boxing studio, heavy bags and speed bags await body-chop massages that ready fists for flying inside a professional-size ring. To round out wellness, the weight-loss centre and health centre put members in touch with professional advice.

Parents can drop their young ones off at the child-minding centre and keep an eye on them during workouts using the baby-cams that stream on monitors throughout the gym. Kids 8–17 years old form healthy habits in the Play Zone Interactive Youth Fitness area, stocked with Sony PlayStation dance pads and game bikes. In the aquatic centre, they zoom down the waterslide in the kids' pool while their parents do laps in a six-lane, 25-metre pool that's heated to a cozy 82 degrees Fahrenheit by the breath of a friendly, in-house dragon.

After workouts, eucalyptus steam rooms help muscles wind down. The luxurious locker rooms are outfitted with private showers, granite-topped vanities, and a lounge area with newspapers and a wide-screen TV.

3100 Dixie Road
Mississauga,
ON
CA

Fuel Fitness owner Sharon Roopnarinesingh is the definition of a health-and-fitness guru. She’s not only a personal trainer, aerobics instructor, and spinning instructor, but also a registered nurse, nutrition-and-wellness specialist, and fitness consultant. Sharon established Fuel Fitness Clubs to help others find their passion for fitness. Inside, personal training and group fitness classes give clients diverse options for working toward greater fitness as well as access to strength-training and cardio equipment. Ten group fitness classes, including Zumba, step aerobics, boot camp, and Vinyasa yoga, are offered seven days a week and encourage muscle toning and weight loss through high-energy sessions. Fuel Fitness's experienced personal trainers also help clients lose inches by consulting and developing programs based on their individual needs while strengthening their willpower by dressing up like a slice of cheesecake during workouts. Fuel Fitness also supports whole-body well-being through the aid of cosmetic treatments at an onsite med spa. Technicians rejuvenate skin by eliminating unwanted hair, scars, veins, and wrinkles with an intense pulsated light (IPL) laser, and treat skin issues with chemical peels and photofacials.

4500 Dixie Rd
Mississauga,
ON
CA