Health & Fitness in Burlington

Up to 87% Off Martial-Arts Classes at Pro Dojos

Multiple Locations

C$150 C$19

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

Up to 55% Off Massage

Burlington

C$60 C$29

During reflexology, therapists target points on the foot that affect distant body systems; massage eases tension and stress in muscles

55% Off Spectra Peel Skin Rejuvenation Treatment

Burlington

C$199 C$90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

69% Off One Month of Unlimited Kick-Boxing Classes

Burlington

C$125 C$39

Kick-boxing classes leverage punches and kicks to get clients fit while they learn powerful martial-arts techniques

Up to 68% Off Chiropractic Visit

Burlington

C$153 C$49

Chiropractor conducts a range-of-motion test and explains results; patients can follow up with noninvasive adjustments

Up to 87% Off Chiropractic Exam and Adjustments

Burlington

C$157 C$20

Chiropractor evaluates posture, mobility and the spine before realigning the vertebrae to promote healing

Up to 58% Off Youth MMA Fitness Program

Burlington

C$69 C$29

Kids follow fitness and MMA routines that develop fundamental skills that can be applied to a variety of sports

Up to 68% Off Chiropractic Treatments

Burlington

C$150 C$49

Chiropractor eases pressure on the spinal discs to treat injury, relieve nerve irritation, and treat arthritis

Up to 84% Off Weight-Loss Program

Burlington

C$140 C$25

After initial consultation and assessment, client meets with coach weekly for weigh-ins and monthly for a body-index assessment

Unlimited Fitness Classes at Fit Body Boot Camp

Multiple Locations

C$185 C$39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 86% Off Eyeglasses or Frames

Multiple Locations

C$138 C$19

Regular or posh frames from a variety of designer brands; HD lenses offer a sharp view and better peripheral vision

Up to 64% Off Pole Dancing Classes

Burlington

C$95 C$39

Learn pole dancing basics during a four-week intro courses, or have a girl's night out pole dancing party with up to five friends

Up to 67% Off Detox Footbaths at Let it Heal

Burlington

C$39 C$19

30-minute sessions in an IonSpa footbath visibly neutralize toxins and waste products from the body; can rejuvenate and energize customers

89% Off Chiropractic Exam Package at Maximized Health

Burlington

C$355 C$40

Chiropractor identifies the sources of pain and ailments and corrects the cause with low-risk, noninvasive spinal adjustments

Up to 74% Off Hypnosis Session at Light Side Up

Multiple Locations

C$185 C$49

Therapist plants subconscious suggestions to help clients achieve their New Year's goals by overcoming issues with self-esteem or addiction

90% Off Custom Orthotics

Burlington

C$200 C$20

Specialists outfit their clients' shoes with custom orthotics that address various issues and ensure the health of feet

Up to 82% Off at Streetsville Chiropractic

Multiple Locations

C$195 C$39

Chiropractors draw on various adjustment techniques to help relieve pain

Up to 70% Off BlitzFit Training Classes

Burlington

C$150 C$49

One of Canada’s most famous IFBB Fitness & Physique competitors offers women's BlitzFit Training to tone physiques and promote wellness

Up to 70% Off Stand-Up-Paddleboard Class

Multiple Locations

C$100.57 C$39.99

Instructor certified by World Paddle Association organizes classes of up to eight and meets them at select locations for tailored lessons

Up to 85% Off SlimLine Laser Fat Reduction

Oakville

C$300 C$59

Noninvasive 20-minute treatment is comprised of laser diodes that emit low-level energy to prompt the release of cellular fat

Up to 57% Off Massage or Osteopathic Treatments

Oakville

C$95 C$45

A massage therapist relieves pain, reduces stress, and alleviates issues such as headaches, whiplash, and tendonitis

Up to 65% Off Dance Classes

Oakville

C$75 C$29

Drop in Dance classes teach ballet, jazz, lyrical, dance fit, yoga for dancers, and contemporary techniques

Up to 71% Off Yoga Classes

Sun Yoga

C$135 C$39

Instructors lead a variety of yoga classes; bio-energy therapist Jasna harnesses life energies to help body heal itself

Up to 89% Off Nonsurgical-Facelift Packages

Oakville

C$604 C$89

Skin-tightening treatments use Fractora machine to reduce the appearance of fine lines; nonsurgical facelifts improve facial muscle tone

$10 for Fitness Training at HIPFIT Studios Inc.

Oakville

$30 $10

During interval training, instructors lead groups in aerobic and strength exercises while individual heart monitors track progress

Up to 84% Off Posture Correction Treatment

Multiple Locations

C$165 C$29

After analyzing posture with digital-imaging technology, the chiropractor uses micro-adjustment techniques to realign the spine

Up to 93% Off at Eagle Chiropractic

Oakville

C$735 C$49.99

After a wellness assessment, the chiropractor shares her findings, connects them to the patient's health & performs four spinal adjustments

Up to 59% Off Boot-Camp Classes

Oakville

C$144 C$69

Certified trainers helm beginner-friendly circuit-training boot camps powered by tools like medicine balls, battling ropes, and TRX straps

Up to 80% Off Yoga Classes at The Clarity Centre

Oakville

C$140 C$39

Classes are available for students of all skill levels

Up to 61% Off Cardio-Kickboxing Boot Camp

Oakville

C$95 C$39

Boot camp classes use kickboxing techniques to create high-intensity cardio workouts

Up to 85% Off Classes at CrossFit Crosscheck

Erin Mills

C$180 C$32

CrossFit sessions help trim fat and build muscle through functional-training exercises that vary each day

Up to 74% Off Personal Trainer

Oakville

C$120 C$39

Personal trainer helps you reach fitness goals, such as dropping pounds or building endurance, during hour-long sessions

Up to 80% Off at Bikram Yoga Oakville

Oakville

C$100 C$20

Expert teachers guide pupils of all abilities through 26 postures that help detoxify and relax mind and body

C$19 for C$200 Toward Prescription Eyewear

Clarkson

C$200 C$19

Frames include brands such as Gucci, Burberry, Tom Ford, Roberto Cavalli, and Alexander McQueen

C$200 Toward Custom Orthotics

Multiple Locations

C$200 C$20

A biomechanical evaluation produces custom orthotic inserts

Up to 90% Off Gym Membership and Personal Training

Clarkson

C$45 C$10

Gym memberships, plus optional personal training sessions, help clients tone and burn fat while working at their own pace

Up to 80% Off Chiropractic Package

Oakville

C$121 C$29

Doctor helps others find relief from discomfort through chiropractic treatments

Up to 87% Off Chiropractic Exam and Treatments

Oakville

C$235 C$39

Chiropractor pinpoints areas of pain and corrects them by adjusting and gently extending the spine

Up to 81% Off Workout Package at Crossfit South Oakville

Oakville

C$210 C$39

In enormous studio full of natural light, instructors lead students through cardio and strength-training routines

Up to 73% Off Formostar Body Wraps 

Multiple Locations

C$79 C$25

Far-infrared heat boosts metabolism and detoxification and burns up to 1,400 calories during 50-minute sessions

Up to 86% Off at In-Line Family Chiropractic

Oakville

C$150 C$23

Doctors reveal spinal condition with posture analysis and a range-of-motion assessment; gentle adjustments correct misalignment

90% Off at No Limits Martial Arts

Oakville

C$100 C$9.99

Expert instructors lead beginning students through white-belt karate moves

Up to 53% Off Endermologie

Oakville

C$140 C$69

Noninvasive Endermologie treatments use rollers to massage away cellulite by breaking down dimpled structures

Up to 95% Off Gym Membership Package

Hamilton

C$270 C$19

Access to the gym includes other perks such as a fitness assessment and custom personal-training session

Up to 54% Off Aromatherapy Massage and Reflexology

Milton

C$90 C$49

Aromatherapy massage soothes with essential oils; reflexology targets stress and imbalances in the body through massaging of the feet

Up to 64% Off Facials and Holistic Treatments

Hamilton

C$355 C$129

Custom facials target clients' skin concerns; holistic wellness treatments use various machines that may remove toxins from the body

Up to 94% Off i-Lipo Packages

JP Beauty & Body Care

C$600 C$54

i-Lipo increases metabolism in subcutaneous fat layer and collagen in dermal layer to sculpt physiques

Up to 84% Off Hypnosis Sessions

Hamilton

C$150 C$29

Hypnotist taps into clients' subconscious to help them quit smoking, lose weight, or reduce stress, among many other possibilities

92% Off Prescription Eyewear in Hamilton

Hamilton

C$250 C$19

Prescription glasses and sunglasses from brands such as Versace, Gucci, and Ray-Ban

Up to 82% Off Chiropractic Packages

Stoney Creek

C$220 C$39

Dr. Sutherland taps into 15+ years of experience studying network spinal analysis to help balance the body's energy and release tension

Up to 75% Off Exam and Pain Treatments

Hamilton

C$195 C$49

Customers receive relief from aches and pains such as carpal tunnel, tennis elbow, and sciatica with an exam and pain treatments

90% Off Custom Orthotics

Multiple Locations

C$200 C$20

Custom orthotic shoe inserts help relieve pain throughout the body based on a biomechanical examination

Up to 72% Off at MadJam Fitness

Milton

C$75 C$25

This women-only fitness studio offers classes such as spin camp, kick fit, and boot camp

Up to 75% Off Classes at National Fitness

Stoney Creek

C$50 C$15

An assortment of group fitness classes available throughout the week including Zumba, yoga, and cardio kick-boxing

Up to 69% Off Stress and Chiropractic Packages

Multiple Locations

C$315 C$99

Clients seeking relief from stress and aches choose from a variety of packages that can include chiropractic assessments and massage

Up to 90% Off Martial Arts Classes with Uniform Included

East Hamilton/Stoney Creek

C$200 C$20

Students learn self-defense, confidence, and coordination under the direction of black-belt instructors

50% Off Pole-Dancing Classes at Brass Angels

Milton

C$300 C$149

Build upper-body and core strength while increasing flexibility during sexy, fun pole-dancing classes or private parties

55% Off

Milton

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 92% Off Prescription Eyewear in Hamilton

Central Hamilton

C$250 C$19

In-house lab crafts lightweight lenses in as little as 15 minutes to fill out frames from labels such as Ray-Ban, Armani, and D&G.

Up to 82% Off Laser Hair-Restoration Treatments

Multiple Locations

C$69 C$19

Laser light works to boost blood flow and promote hair growth; sessions include microscopic scalp analysis and SureThik keratin fibers

94% Off at Century Fitness

Hill Park

C$480 C$29

Multifaceted fitness center houses a weight room, cardio area, and women's gym; classes include Pilates and aqua fit

Anytime Fitness - Up to 87% Off Gym Memberships

Hamilton

C$265 C$39

Trial membership grants 24/7 access to gym equipment at five locations

50% Off Tame Your Pain Event at Royal Hamilton Yacht Club

Royal Hamilton Yacht Club

C$129 C$64

Professionals in holistic healing, kinesiology and energy psychology demonstrate numerous techniques to reduce or eliminate your pain.

50% Off Foot Reflexology at Happy Foot Spa

Multiple Locations

C$70 C$35

(13)

Therapists apply pressure to specific zones on the feet to promote healing throughout the body during 60-minute sessions

C$19 for C$150 Toward Prescription Eyewear

Multiple Locations

C$150 C$19

(8)

More than 3,000 designer frames; single-vision and progressive lenses; choice of five lens coatings

Up to 79% Off at Hot Yoga Wellness Mississauga

Mississauga

C$160 C$39

Hatha flow classes led in room heated to 37 degrees Celsius to boost detoxification and help patrons sink deeper into stretches

Up to 81% Off Nonsurgical Face-Lifts with Facials

Multiple Locations

C$150 C$29

Nonsurgical face-lift with facial combo tightens, tones, and revitalizes skin for a more youthful appearance

Up to 95% Off Gym Membership for Women

Mississauga

C$270 C$19

Women-only fitness center with cardio and weight machines, an array of fitness classes, and a steam room

Up to 63% Off at Slimming Paradise

Lorne Park

C$420 C$199

Noninvasive treatments minimize localized fat deposits without discomfort or downtime

65% Off Martial-Arts Classes at BJJ Ontario

Mississauga

C$60 C$21

Instructors demonstrate the grappling techniques and holds of Brazilian ju-jitsu

83% Off at Bodies by Val

Mississauga

C$270 C$45

A seasoned trainer leads small groups through challenging workouts while tracking their progress; includes a one-month gym membership

Up to 88% Off iLipo Body Contouring at Just Laser

Port Credit

C$398 C$55

Low-level lasers help to reduce inches by signaling fat cells to release their acids so they can be metabolized and disposed of

Up to 77% Off at The Personal Training Station

Erin Mills

C$65 C$15

Fitness trainer with more than 20 years of experience leads 60-minute one-on-one training sessions

55% Off Services

Dixie

C$255 C$115

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Cheerleading Classes

Mississauga

C$144 C$65

Kids learn recreational cheerleading moves during one-hour sessions held every Saturday for 12 weeks

50% Off Services

Mississauga

C$312 C$156

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off at Mississauga Colonics

Mississauga

C$100 C$49

Internal cleansing flushes waste from the bowels while hydrating the body; lymphatic massage stimulates circulation with compressed air

Up to 77% Off Teeth Whitening

Mississauga

C$99 C$25

Technicians expunge stains & yellowness from smiles with 20- or 40-minute treatments using advanced whitening gel & blue LED lights

Up to 85% Off Boot Camp or Kickboxing Classes

Fitness Battalion

C$300 C$49

Boot camp builds on basic interval training technique or challenges couples to work together; kickboxing introduces hand and foot work

Select Local Merchants

Champions of beautifying faces and bodies via noninvasive, advanced technologies, Renew Beauty Med Spa’s highly knowledgeable staff of medically trained and accredited physicians, nurses, and aestheticians spends their waking hours obsessing over how to better others’ skin. The staff upholds their desire to remain on the cutting edge of new procedures and products through hours of meticulous research, showcasing their findings by constantly updating the spa’s menu of services. Evidence of the team’s shared ambition can be found as they work their aesthetic magic in five offices everyday, removing unwanted hirsute patches via laser hair removal or expunging coffee, wine, and grass stains from grins during teeth-whitening sessions. As firm believers that a glowing complexion requires a commitment to healthy decisions, the team works hard to equip their patients with a posttreatment maintenance plan.

3480 Fairview Street
Burlington,
ON
CA

Burlington Fitness & Racquet Club earned the Burlington Post's 2011 Readers' Choice Award for Best Fitness Club by challenging exercisers with trainer-guided workouts or solo sweat sessions inside a 70,000-square-foot facility. Racquets propel balls year-round at indoor squash and tennis courts, where certified instructors improve fledgling players' backhands and prepare athletes for humanity's imminent war with pitching machines. Licensed personal trainers help fitness seekers navigate rows of cardio and weight equipment, and energetic instructors lead classes such as yoga and boot camp—a high-intensity combination of tae bo and power drills. Welcoming staff slings healthy snacks at an on-site café, where occasional events such as cooking classes and muscle-trading parties entertain club members.

1233 Dillon Rd
Burlington,
ON
CA

Because it's held at Dynamic Training & Rehabilitation's Burlington facility, B-Town Bootcamp keeps its classes in close proximity to personal trainers, alternative health practitioners, and physical therapists. The certified trainers lead exercisers during the high-intensity group boot camps, and through custom routines during one-on-one sessions. A team of alternative-medicine practitioners, including chiropractors, acupuncturists, and massage therapists, act as sherpas on journeys toward health. The staff also works to rehabilitate injuries with physical-therapy sessions aimed at preventing future problems and uncovering the root causes of knees' recurring nightmares.

760 Brant St
Burlington,
ON
CA

It was Scott Catton’s father who opened the first two-for-one optical store in Ontario in 1989. It was called Wholesale Vision, and the glasses sold there were crafted at the lens-manufacturing facility onsite. The company may have changed its name to iVision in 2000, and it may have a new president—Scott—but it still offers two-for-one specs, perfect for those who misplace things or for for people like Superman, who need to completely change their identity in a hurry. iVision also still manufactures all of its lenses in-house. These lenses go on to fill regular frames as well as frames from designer brands such as Ray-Ban, Hugo Boss, Prada, and Gucci.

900 Maple Ave
Burlington,
ON
CA

Chic, contemporary decor in clean greys and crisp blacks complements the modern spa services that take place behind the doors of Dynamic Laserworks' treatment rooms. Armed with science fiction-grade technology, the friendly technicians help their clients escape the aesthetic unrest caused by excess body hair, unwanted tattoos, and talking cellulite. Microdermabrasion sessions buff away dead cells to combat uneven skin tone and fine lines, while IPL photofacials deploy pulses of light to ward off hyperpigmentation.

1455 Lakeshore Rd
Burlington,
ON
CA

Both options include two one-on-one boxing classes (a $90 value), one personal-fitness assessment (a $100 value), and four personal-training sessions (a $340 value).

1117 Maple Avenue
Milton,
ON
CA

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Things to Do in Burlington

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