At All Body Conditioning, bodies shed fat and build muscle during Pure Performance boot camps, led by owner Jeff Aldham and skilled trainer Eric Daye. During each circuit-training workout, biceps curl free weights, and arms catch, pass, and gently rock medicine balls to sleep. Pupils pull resistance bands to work out their entire body with TRX suspension training equipment, and feet dance through agility ladders, leap over microhurdles, and skip ropes. Meanwhile, certified trainers instruct on proper exercise technique and tell students what foods and holiday decorations they should avoid eating. Classes are held Monday, Wednesday, and Friday at 5:30 a.m., 7 a.m., 5:30 p.m., and 7 p.m. at the Canadian Human Performance Centre. Outdoor classes are offered Tuesday and Thursday at 5:30 a.m., 7 a.m., 5:30 p.m., and 7 p.m.
Every woman's body is different, which is why the European designers at Change Lingerie have worked to a selection that includes 108 varieties of colours and sizes. Whether lacy, sleek, patterned, or sporty, the designs include everything from supportive full-cup models to strapless bras that stay hidden under football shoulder pads.
AdventureMania Inflatables turns yards and neighbourhood blocks into bustling amusement parks by renting everything from bouncy castles and slides to mazes, carnival games, dunk tanks, and clowns. Licensed through the Technical Standards and Safety Authority and backed by more than 10 years in the business, the company supplies small birthday parties or events as large as Canada Day and Celine Dion Look-Alike Day with everything needed for a reliable, adventurous, and safe event. The team of fun-makers can also help combat the stress of throwing a memorable party by setting up all the tables, tents, cotton-candy machines, inflatable obstacle courses, generators, and games needed.
Harry & Company specializes in finance, whether that means financial planning, investment guidance, or help choosing a hedge fund. The company also hosts educational events that boost participants' business savvy, exploring topics such as entrepreneurship or how to stop paying your boss to employ you.