At All Body Conditioning, bodies shed fat and build muscle during Pure Performance boot camps, led by owner Jeff Aldham and skilled trainer Eric Daye. During each circuit-training workout, biceps curl free weights, and arms catch, pass, and gently rock medicine balls to sleep. Pupils pull resistance bands to work out their entire body with TRX suspension training equipment, and feet dance through agility ladders, leap over microhurdles, and skip ropes. Meanwhile, certified trainers instruct on proper exercise technique and tell students what foods and holiday decorations they should avoid eating. Classes are held Monday, Wednesday, and Friday at 5:30 a.m., 7 a.m., 5:30 p.m., and 7 p.m. at the Canadian Human Performance Centre. Outdoor classes are offered Tuesday and Thursday at 5:30 a.m., 7 a.m., 5:30 p.m., and 7 p.m.
Every woman's body is different, which is why the European designers at Change Lingerie have worked to a selection that includes 108 varieties of colours and sizes. Whether lacy, sleek, patterned, or sporty, the designs include everything from supportive full-cup models to strapless bras that stay hidden under football shoulder pads.
AdventureMania Inflatables turns yards and neighbourhood blocks into bustling amusement parks by renting everything from bouncy castles and slides to mazes, carnival games, dunk tanks, and clowns. Licensed through the Technical Standards and Safety Authority and backed by more than 10 years in the business, the company supplies small birthday parties or events as large as Canada Day and Celine Dion Look-Alike Day with everything needed for a reliable, adventurous, and safe event. The team of fun-makers can also help combat the stress of throwing a memorable party by setting up all the tables, tents, cotton-candy machines, inflatable obstacle courses, generators, and games needed.
The staff members at Sylvan Learning's numerous study facilities understand that each child learns differently. Therefore, they don’t try to implement a uniform tutoring system; instead, they design custom lesson programs based on the results of standardized testing, diagnostic tools, and one-on-one interviews.
Tutors work with students from kindergarten through grade 12, illuminating topics ranging from basic reading and writing to remembering complex algebraic formulas without having to scribble them on your hand. Many of Sylvan’s instructors work in local schools, so they are intimately familiar with common curricula and understand how to gear lessons toward optimal results.