Health & Fitness in Burnaby

One or Two Blue LED Teeth-Whitening Treatments at Medica Aesthetica (Up to 55% Off)

Medica Aesthetica

Burnaby

During the 30-minute treatment, a custom whitening tray is placed on teeth, which are then exposed to blue light-emitting diodes

C$99 C$49

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Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

C$290 C$29

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$16 for a Foot Assessment and Credits Toward Custom Orthotics at Canadian MediPain Centre ($325 Value)

Canadian MediPain Clinic

Multiple Locations

A GaitScan system analyzes your feet to create custom orthotics that alleviate pain or discomfort in ankles, knees, or hips

C$325 C$16

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10 Classes or One Month of Unlimited Classes with Optional Mat and Towel Service at Bikram Yoga Burnaby (Up to 74% Off)

Bikram Yoga Burnaby

Lougheed Town Centre

Inside an ultramodern studio’s heated rooms, seasoned teachers share beginner-friendly poses that centre the mind and strengthen the body

C$149 C$39

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$40 for Month of Unlimited Yoga at Oxygen Yoga & Fitness ($132 Value)

Oxygen Yoga & Fitness

Burnaby

During yoga sessions heated by an infrared heating systems, students sweat out toxins as they flow through flexibility-enhancing poses

C$132 C$40

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One or Two Acupuncture Sessions with One 15-Minute Consultation at WonderPoint Wellness Centre (Up to 59% Off)

WonderPoint Wellness Centre

Burnaby

Tiny needles inserted into specific points along the body clear energy paths and help remedy symptoms such as anxiety and chronic pain

C$75 C$37

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Initial Health Consultation and One or Three Acupuncture Treatments at Acuhelp Acupuncture Clinic (Up to 65% Off)

Acuhelp Acupuncture Clinic

Metrotown

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

C$80 C$35

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One or Three Therapy Sessions for an Individual or a Couple at No Fear Counselling (Up to 82% Off)

No Fear Counselling

Multiple Locations

A counsellor who trained at the Adler School of Professional Psychology helps with concerns ranging from depression to relationship issues

C$120 C$35

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$14 for $200 Toward Custom Orthotics with an Exam at Viva Care Medical & Wellness

Viva Care Medical & Wellness

Multiple Locations

Professionals first examine patient's feet and then create custom-fitted orthotics

C$200 C$14

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$35 for One Month Gym Access and 2 Personal Training Sessions at Steve Nash Fitness World ($265 Value)

Steve Nash Fitness World & Sports Club

Multiple Locations

Steve Nash Fitness World & Sports Club is known as BC’s largest provider of fitness and personal training, while dedicated to the community

C$265 C$35

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$49 for One Month of Unlimited Yoga at Oxygen Yoga & Fitness ($132 Value)

Oxygen Yoga & Fitness

West Central Valley

Variety of yoga classes in a far-infrared heated studio, which increases circulation and helps build flexibility and core strength

C$132 C$49

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One or Three Body-Slimming Packages at LeSante Spa & Beauty (Up to 91% Off)

LeSante Spa & Beauty

Marlborough

Advanced technology helps reduce fat cells and detoxifies the body using ultrasound cavitation and a dry-heat sauna

C$556 C$59

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One or Three Private Pilates Sessions at Cedar Chiropractic & Physiotherapy (Up to 58% Off)

Cedar Chiropractic & Physiotherapy

Burnaby Heights

Certified Pilates instructor help clients build strength and flexibility via equipment such as the Reformer, trapeze table, and foam rollers

C$75 C$35

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Two-Hour Single- or Tandem-Kayak Rental from Takaya Tours Inc. (51% Off)

Takaya Tours

Belcarra Regional Park

Sail through the coastal fjord of Burrard Inlet in a single-rider kayak or pair up with a friend in a tandem kayak during two-hour trips

C$35 C$17

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Select Local Merchants

Open since 2005, West Coast Martial Arts promotes the spread of Mixed Martial Arts through the capable hands and feet of its expert instructors. From 23 locations, they train students of all ages and experience levels in the nuances of an international array of martial arts. Their fundamentals programs introduce tots, youths, and adults to some of the fastest-growing disciplines in North America, arming students with pragmatic self-defence skills that work as well in the heat of the moment as they do in the calm of the dojo. Instructors also lead an array of classes for more advance practitioners. Teaching the grappling and ground-fighting techniques of Brazilian jujitsu, they lead students in battling larger opponents with the holds and submissions of the Gracie street self-defence system. They round out their curriculum with the striking arts of kickboxing and muay thai, which is also called the "science of eight limbs." In this combat style, students unleash flurries of blows using their hands, feet, elbows, and knees, turning into a more fearsome opponent than Bruce Lee before he had his conjoined twin removed.

3916 Hastings Street
Burnaby,
BC
CA

The life of a contractor can already take its toll on a back, but Stacey Reeves was a mountain biker, too. After a biking accident in which he injured his neck, Stacey turned to yoga as a way to exercise while hopefully easing his chronic pain. Suffice it to say he quickly became enamoured with it.

Still, Stacey frequently found himself the only man in any of his classes, despite its overwhelmingly positive effects on his physical and mental well-being. So he decided to found his own studio instead, soon registering as a certified instructor and creating a space where men could explore the form in a male-focused environment. Today, YoGuys holds weekly classes at each of the two spacious locations. Owing to his casual discovery of yoga, he takes a casual approach to classes, fostering a relaxed, organic atmosphere as he helps students tone their muscles through flowing movements, or yang, and tighten their joints in static poses, or yin, which together enable yogis to work multiple areas of their body at once without having to arm-wrestle an octopus.

4295 Garden Grove Drive
Burnaby,
BC
CA

Dr. Alan R. Boyco keeps his eye on the world of sports?both as a fan and as an optometrist. That's because he's examined eyes for pro hockey's Vancouver Canucks and Giants, football's BC Lions, soccer's Vancouver Whitecaps FC, and baseball's Vancouver Canadians?four sports where seeing the opponent is a perfectly legal way to gain an edge. He also worked as the event optometrist during the 2006 International Ice Hockey Federation World Junior Championships. Off the ice, he spent five years as the team optometrist for players on the Vancouver Grizzlies.

Before he made his foray into the world of sports, Dr. Boyco started Image Optometry. His first clinic sprouted into 16 locations over the past decade. In addition to filling designer frames with prescription lenses, he and his team of optometrists diagnose diseases such as cataracts and glaucoma. They also investigate recurring headaches, which are often caused by the fact that it's Groundhog Day, it's always Groundhog Day.

9855 Austin Ave
Burnaby,
BC
CA

Dr. Alan R. Boyco keeps his eye on the world of sports?both as a fan and as an optometrist. That's because he's examined eyes for pro hockey's Vancouver Canucks and Giants, football's BC Lions, soccer's Vancouver Whitecaps FC, and baseball's Vancouver Canadians?four sports where seeing the opponent is a perfectly legal way to gain an edge. He also worked as the event optometrist during the 2006 International Ice Hockey Federation World Junior Championships. Off the ice, he spent five years as the team optometrist for players on the Vancouver Grizzlies.

Before he made his foray into the world of sports, Dr. Boyco started Image Optometry. His first clinic sprouted into 16 locations over the past decade. In addition to filling designer frames with prescription lenses, he and his team of optometrists diagnose diseases such as cataracts and glaucoma. They also investigate recurring headaches, which are often caused by the fact that it's Groundhog Day, it's always Groundhog Day.

3992 Hastings Street
Burnaby,
BC
CA

Heated air seeps into students’ pores as they enter Bikram Yoga Burnaby’s two heated practice rooms, preparing muscles for workouts filled with deep, therapeutic stretches. Mindful of new and old faces alike, the instructors begin to demonstrate the 26 Hatha poses meant to promote health, longevity, and a youthful appearance. Each beginner-friendly pose builds upon the next, summoning cleansing beads of sweat as students flex and bend atop antimicrobial flooring and near wall-length mirrors. Focused breathing exercises help students expel stress with each exhalation, clearing minds of fog and worry.

Before and after classes, students may explore the 11,000-square-foot facility’s other amenities, which range from child care and towel service to showers and a juice bar. Fresh flowers add a hint of nature to the clean, modern lines of marble countertops and lounge tables, where students gather to socialize before heading to the nearby SkyTrain or a flying monkey parked in the studio’s free lot.

4501 North Road
Burnaby,
BC
CA

Since its inception, Steve Nash Fitness World & Sports Club has developed a fitness vision?one where a place could promote a healthy and balanced lifestyle for all. Within its 18 locations across the Lower Mainland and Vancouver Island, the gym strives to fulfill that vision by maximizing each member's experience in a fun and friendly environment, while offering a well-rounded approach to health and fitness.

Featuring a variety of amenities for all those wanting to achieve their fitness goals, each facility boasts state-of-the-art training equipment for clients' cardio and weight-lifting needs. For those who work better in packs, a wide range of fun group fitness classes are offered, including Zumba, yoga, pound, and LaBlast. Experienced certified personal trainers impart their wealth of fitness knowledge and effective exercise programs, but also inform on the latest in health and fitness, in-club events, and several other exciting member services.

4335 North Road
Burnaby,
BC
CA