Health & Fitness in Burnaby

1 or 3 60-Minute Counselling Sessions at West Coast Counselling & Organizational Behaviour (Up to 73% Off)

West Coast Counselling & Organizational Behaviour

Multiple Locations

C$135 C$39

Counsellors help couples, individuals, and business organizations achieve their goals through behaviour modification

$160 for $320 Groupon — Titin Athletics

Titin Athletics

Parkcrest-Aubrey

$320 $160

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Drop-In Yoga Classes at YoGuy Men's Yoga (Up to 75% Off)

YoGuy Men's Yoga

Multiple Locations

C$120 C$30

Male instructors guide all-male classes through both static and flowing poses to soothe injuries and chronic stress

One or Three Acupuncture Sessions at Highgate Sports Clinic (Up to 70% Off)

Highgate Sports Clinic

Highgate

C$55 C$19

Licensed acupuncturist works to rebalance the body's flow of energy during 60-minute treatment sessions

10 Classes or One Month of Unlimited Classes with Optional Mat and Towel Service at Bikram Yoga Burnaby (Up to 74% Off)

Bikram Yoga Burnaby

Lougheed Town Centre

C$149 C$39

(23)

Inside an ultramodern studio’s heated rooms, seasoned teachers share beginner-friendly poses that centre the mind and strengthen the body

4-, 7-, or 10-Week Personalized Fitness & Wellness Program at MetroZen Performance Wellness (Up to 81% Off)

MetroZen Performance Wellness

Metrotown

C$210 C$59

Instructors work closely with clients to forge a fitness plan designed specifically for their wellness and fitness goals

Two-Hour Single- or Tandem-Kayak Rental from Takaya Tours Inc. (51% Off)

Takaya Tours

Belcarra Regional Park

C$35 C$17

(6)

Sail through the coastal fjord of Burrard Inlet in a single-rider kayak or pair up with a friend in a tandem kayak during two-hour trips

Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

C$290 C$29

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

C$49 for One Month of Unlimited Yoga at Oxygen Yoga & Fitness (C$132 Value)

Oxygen Yoga & Fitness

West Central Valley

C$132 C$49

Variety of yoga classes in a far-infrared heated studio, which increases circulation and helps build flexibility and core strength

C$19 for a Foot Assessment and Credits Toward Custom Orthotics at Canadian MediPain Centre (C$325 Value)

Canadian MediPain Clinic

Multiple Locations

C$325 C$19

A GaitScan system analyzes your feet to create custom orthotics that alleviate pain or discomfort in ankles, knees, or hips

C$20 for C$200 Toward Custom Orthotics with an Exam at Viva Care Medical & Wellness

Viva Care Medical & Wellness

Multiple Locations

C$200 C$20

Professionals first examine patient's feet and then create custom-fitted orthotics

C$79 for Exam, Contact Lenses, Designer Frames, and Prescription Lenses at Image Optometry (C$357.88 Value)

Image Optometry

Multiple Locations

C$357.88 C$79

Optometrists examine peepers, fit lenses inside designer frames, and provide contact lenses

C$29 for 1 Month of Unlimited Cycling, Yoga, Zumba plus Gym Access and Fitness Assessment (C$175 Value)

Steve Nash Fitness World & Sports Club

Multiple Locations

C$175 C$29

Prominent health fitness club with 18 locations across British Coumbia dedicated to NBA star Steve Nash’s lifestyle and philosophy

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Over the course of his NBA career, Steve Nash developed a fitness vision?one where a place could promote a healthy and balanced lifestyle for all. Within its 18 locations across the Lower Mainland and Vancouver Island, Steve Nash Fitness World & Sports Club strives to fulfill that vision by maximizing each member's experience in a fun and friendly environment.

Featuring a variety of amenities for all those wanting to achieve their fitness goals, each facility boasts state-of-the-art training equipment for clients' cardio and weight-lifting needs. For those who work better in packs, a wide range of fun group fitness classes are offered, including Zumba, yoga, pound, and LaBlast. Experienced certified personal trainers impart their wealth of fitness knowledge and effective exercise programs, but also inform on the latest in health and fitness, in-club events, and several other exciting member services.

4335 North Road
Burnaby,
BC
CA

Open since 2005, West Coast Martial Arts promotes the spread of Mixed Martial Arts through the capable hands and feet of its expert instructors. From 23 locations, they train students of all ages and experience levels in the nuances of an international array of martial arts. Their fundamentals programs introduce tots, youths, and adults to some of the fastest-growing disciplines in North America, arming students with pragmatic self-defence skills that work as well in the heat of the moment as they do in the calm of the dojo. Instructors also lead an array of classes for more advance practitioners. Teaching the grappling and ground-fighting techniques of Brazilian jujitsu, they lead students in battling larger opponents with the holds and submissions of the Gracie street self-defence system. They round out their curriculum with the striking arts of kickboxing and muay thai, which is also called the "science of eight limbs." In this combat style, students unleash flurries of blows using their hands, feet, elbows, and knees, turning into a more fearsome opponent than Bruce Lee before he had his conjoined twin removed.

3319 Hastings Street
Burnaby,
BC
CA

World Dance Co.'s team of instructors, which includes three-time World Cuban Salsa champion Diego Sanchez, teaches duos how to move during dance classes and dance-inspired fitness routines. The class lineup teems with ballroom boogies such as the argentine tango and folkloric dances from the Caribbean, and South America. Students can choose from classes ranging from salsa, bachata, tango, zouk, cumbia, swing, cha-cha, Afro-Cuban, Zumba, yoga, ballet, jazz, hip hop, and tap.

Adult students can master four different styles of salsa that may combine Cuban, Colombian, and American influences. Children's classes explore classical traditions such as ballet and modern innovations such as street-inspired jazz dancing. World Dance Co. also serves as the residence of the Grupo America Latin-dance team, whose professional dancers combine energetic routines with eye-catching costumes.

4858 Imperial Street
Burnaby,
BC
CA

At each of Oxygen Yoga & Fitness? locations, trained fitness instructors guide students through a seven-day schedule packed with yoga, boot camp, meditation, and TRX suspension training classes. The modern studios come equipped with infrared heated yoga rooms where students strengthen muscles during yoga poses as the specialized light aims to improve their skin tone and erase their cellulite. During TRX suspension training sessions, exercisers are suspended in the air by belts attached to the ceiling and use their own body weight to fight gravity. The classes are designed for all fitness levels and aim to build long, lean muscles and give guests a place to practice their levitation skills. The studio also schedules kids' yoga sessions designed to increase children?s confidence and provide full-body workouts.

4142 Dawson St
Burnaby,
BC
CA

The caring staff at Cedar Chiropractic & Physiotherapy makes it their ultimate goal to assuage pain for clients and ensure an easy-moving lifestyle. The center offers Activator chiropractic care, one-on-one physiotherapy, and clinical and private Pilates sessions to help clients achieve their activity goals. Introductory Pilates sessions utilize equipment such as reformer, trapeze table, ped-o-pull, foam roller, and Pilates ring to help the body discovery its hidden potential to stretch and move.

102-4181 Hastings St, Carleton Ave
Burnaby,
BC
CA

Dr. Alan R. Boyco keeps his eye on the world of sports?both as a fan and as an optometrist. That's because he's examined eyes for pro hockey's Vancouver Canucks and Giants, football's BC Lions, soccer's Vancouver Whitecaps FC, and baseball's Vancouver Canadians?four sports where seeing the opponent is a perfectly legal way to gain an edge. He also worked as the event optometrist during the 2006 International Ice Hockey Federation World Junior Championships. Off the ice, he spent five years as the team optometrist for players on the Vancouver Grizzlies.

Before he made his foray into the world of sports, Dr. Boyco started Image Optometry. His first clinic sprouted into 16 locations over the past decade. In addition to filling designer frames with prescription lenses, he and his team of optometrists diagnose diseases such as cataracts and glaucoma. They also investigate recurring headaches, which are often caused by the fact that it's Groundhog Day, it's always Groundhog Day.

9855 Austin Ave
Burnaby,
BC
CA