Before they stretched beneath the studio's two skylights, the instructors at Bikram Yoga Burr Ridge had to prove themselves to the father of their art. They all attended and graduated from a nine-week intensive program led by Bikram Choudhury himself, emerging as certified teachers who were ready to helm their own heated practice space. They now manage Bikram Yoga Burr Ridge according to the Bikram discipline's specifications: 90-minute classes, a room warmed to 105 degrees, and a carefully ordered sequence of 26 poses and 2 breathing exercises.
These sessions strive to progressively work all areas of the body by passing newly oxygenated blood throughout its systems. The heat, meanwhile, renders muscles more pliable and reveals which of your fellow pupils are actually elaborate ice sculptures. Though the high temperatures take some getting used to, the studio's amenities are otherwise geared toward total comfort: changing rooms, showers, and a bright lobby welcome students. The heating mechanism is also environmentally friendly, conserving energy even as it prompts a cleansing sweat from Bikram practitioners.
Since opening its doors in 1998, Language Stars has introduced more than 30,000 children to foreign languages with small-group classes and full-immersion activities. Through a selective process, Language Stars recruits ambitious teachers from more than 20 countries who share a common goal of revolutionizing how and when American children learn foreign languages. Parents and Tots Classes are available for children between 1–3 years old, and Kids Only classes are available for children 3–5, 5–8 and 8–10 years old. Absorbent little minds soak up Spanish, Mandarin, French, German, or Arabic with the help of their FunImmersion approach, learning naturally through games, songs, activities and art projects to help kids finally understand their foreign-exchange imaginary friends.
Taking an all-inclusive approach to music instruction, American Music Institute offers group and private lessons for all ages, experience levels, and styles of music. College-educated teachers lead lessons for voice as well as instruments ranging from guitar and percussion to violin, oboe, and flute. Group classes are available for popular instruments—such as beginning violin and guitar—as well as music theory. Private lessons, meanwhile, provide weekly one-on-one instruction at the institute or in students' homes.
The Chef Du Jour provides catering/event planning, cooking classes, and personal chef services. A Le Cordon Bleu graduate, Chef Rita will provide you with mouth-watering food, or teach you the skills to do it yourself through interactive classes.
Motivating, highly trained staff and spacious facilities complement Charter Fitness's battalion of cardio machines and strength-training equipment. Huge flat-screen TVs motivate gym-goers as they lift weights, stationary bikes, and their reflections in large mirrors. Seasoned personal trainers who all hold certifications or four-year degrees in their specialty guide members through an initial personal-training session, introducing clients to the best equipment for their fitness goals. After workouts, private showers or public water fountains sluice away sweat.
The Academy of Classical Music & Fine Arts takes a holistic approach to its music instruction, giving musically inclined citizens the harmonious keys to a musical mind and body. Founded by gifted siblings Gianeh and Ovanes Arakelyan, both USC graduates and former pupils of world-renowned pianist Daniel Pollack, the academy offers students precise instructions on specific necessities including posture, listening techniques, and the finger dexterity utilized by “Stairway to Heaven”–playing guitar-shop customers the world over.